Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorCCSU Invitational · Apr 2446.82mCCSU InvitationalApril 24, 2026
Javelin · 600g · OutdoorIC4A/ECAC Outdoor Track & Field Championships · May 1743.78mIC4A/ECAC Outdoor Track & Field ChampionshipsMay 17, 2025
Shot Put · 4kg · OutdoorFCIAC Outdoor Track & Field Championships · May 2132' 4.25FCIAC Outdoor Track & Field ChampionshipsMay 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 16Black Bear Last ChanceMay 16 · Javelin · Place 3 · Central Connecticut StateCentral Connecticut StateJavelin600g3.36.71mSo
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · Discus · Place 1 · Central Connecticut StateCentral Connecticut StateDiscus1kg1.44.82mSo
May 2Northeast Outdoor ChampionshipsMay 2 · Javelin · Place 1 · Central Connecticut StateCentral Connecticut StateJavelin600g1.42.77mSo
May 2Northeast Outdoor ChampionshipsMay 2 · Discus · Place 1 · Central Connecticut StateCentral Connecticut StateDiscus1kg1.46.49mSo
Apr 24CCSU InvitationalApr 24 · Javelin · Place 1 · Central Connecticut StateCentral Connecticut StateJavelin600g1.35.92mSo
Apr 24CCSU InvitationalApr 24 · Discus · Place 1 · Central Connecticut StateCentral Connecticut StateDiscus1kg1.46.82m PBSo
Apr 17UCONN NE ChallengeApr 17 · Javelin · Place 6 · Central Connecticut StateCentral Connecticut StateJavelin600g6.39.75mSo
Apr 17UCONN NE ChallengeApr 17 · Discus · Place 5 · Central Connecticut StateCentral Connecticut StateDiscus1kg5.43.84mSo
Apr 11UMASS Commonwealth InvitationalApr 11 · Javelin · Central Connecticut StateCentral Connecticut StateJavelin600g—DNSSo
Apr 11UMASS Commonwealth InvitationalApr 11 · Discus · Place 3 · Central Connecticut StateCentral Connecticut StateDiscus1kg3.43.63mSo
Mar 26Raleigh RelaysMar 26 · Javelin · Place 17 · Central Connecticut StateCentral Connecticut StateJavelin600g17.40.65mSo
Mar 26Raleigh RelaysMar 26 · Discus · Place 24 · Central Connecticut StateCentral Connecticut StateDiscus1kg24.42.13mSo

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 17IC4A/ECAC Outdoor Track & Field ChampionshipsMay 17 · Javelin · Place 2 · Central Connecticut StateCentral Connecticut StateJavelin600g2.43.78m PBFr
May 17IC4A/ECAC Outdoor Track & Field ChampionshipsMay 17 · Discus · Place 5 · Central Connecticut StateCentral Connecticut StateDiscus1kg5.43.22mFr
May 102025 NEICAAA Outdoor ChampsMay 10 · Discus · Place 4 · Central Connecticut StateCentral Connecticut StateDiscus443.46mFR
May 3Northeast Outdoor ChampionshipsMay 3 · Javelin · Place 1 · Central Connecticut StateCentral Connecticut StateJavelin600g1.41.00mFr
May 3Northeast Outdoor ChampionshipsMay 3 · Discus · Place 2 · Central Connecticut StateCentral Connecticut StateDiscus1kg2.41.80mFr
Apr 25CCSU InvitationalApr 25 · Discus · Place 2 · Central Connecticut StateCentral Connecticut StateDiscus1kg2.42.80mFr
Apr 18UCONN NE ChallengeApr 18 · Javelin · Place 3 · Central Connecticut StateCentral Connecticut StateJavelin600g3.42.39mFr
Apr 18UCONN NE ChallengeApr 18 · Discus · Place 6 · Central Connecticut StateCentral Connecticut StateDiscus1kg6.44.82mFr
Apr 5UMASS Flagship OpenerApr 5 · Javelin · Place 6 · Central ConnecticutCentral ConnecticutJavelin637.04mFR
Apr 5UMASS Flagship OpenerApr 5 · Discus · Place 5 · Central ConnecticutCentral ConnecticutDiscus536.58mFR

2024 Outdoor Track

34 results
DateMeetEventPlMarkGr
Jun 3CIAC State Open Girls ChampionshipJun 3 · Javelin · Place 2 · TrumbullTrumbullJavelin600g2.127-1112
Jun 3CIAC State Open Girls ChampionshipJun 3 · Discus · Place 2 · TrumbullTrumbullDiscus1kg2.118-1112
May 29CIAC Class LL Girls ChampionshipMay 29 · Javelin · Place 1 · TrumbullTrumbullJavelin600g1.126-0712
May 29CIAC Class LL Girls ChampionshipMay 29 · Discus · Place 2 · TrumbullTrumbullDiscus1kg2.116-0512
May 29CIAC Class LL Girls ChampionshipMay 29 · Shot Put · TrumbullTrumbullShot Put4kg--DNS12
May 21FCIAC Outdoor Track & Field ChampionshipsMay 21 · Javelin · Place 1 · TrumbullTrumbullJavelin600g1.125' 1112
May 21FCIAC Outdoor Track & Field ChampionshipsMay 21 · Discus · Place 1 · TrumbullTrumbullDiscus1kg1.113' 812
May 21FCIAC Outdoor Track & Field ChampionshipsMay 21 · Shot Put · Place 6 · TrumbullTrumbullShot Put4kg6.32' 4.25 PB12
May 14Trumbull at DanburyMay 14 · Javelin · Place 1 · TrumbullTrumbullJavelin1111-2—
May 14Trumbull at DanburyMay 14 · Discus · Place 1 · TrumbullTrumbullDiscus1113-5—
May 14Trumbull at DanburyMay 14 · Shot Put · Place 2 · TrumbullTrumbullShot Put230-8.5—
May 1192nd Greater Hartford InvitationalMay 11 · Javelin · Place 1 · TrumbullTrumbullJavelin600g1.119-0412
May 1192nd Greater Hartford InvitationalMay 11 · Discus · Place 2 · TrumbullTrumbullDiscus1kg2.110-0612
May 1192nd Greater Hartford InvitationalMay 11 · Shot Put · Place 16 · TrumbullTrumbullShot Put4kg16.27-09.0012
May 6Trumbull at RidgefieldMay 6 · Javelin · Place 1 · TrumbullTrumbullJavelin1118-3—
May 6Trumbull at RidgefieldMay 6 · Discus · Place 1 · TrumbullTrumbullDiscus1117-0—
May 6Trumbull at RidgefieldMay 6 · Shot Put · Place 2 · TrumbullTrumbullShot Put229-11.25—
Apr 30Westhill at TrumbullApr 30 · Javelin · Place 1 · TrumbullTrumbullJavelin1112-11—
Apr 30Westhill at TrumbullApr 30 · Discus · Place 1 · TrumbullTrumbullDiscus1115-8—
Apr 30Westhill at TrumbullApr 30 · Shot Put · Place 1 · TrumbullTrumbullShot Put127-11—
Apr 2741st O'Grady Relays Day 2Apr 27 · Javelin · Place 2 · TrumbullTrumbullJavelin2121-5—
Apr 2741st O'Grady Relays Day 2Apr 27 · Discus · Place 2 · TrumbullTrumbullDiscus2104-7—
Apr 22Greenwich at TrumbullApr 22 · Javelin · Place 1 · TrumbullTrumbullJavelin1126-0—
Apr 22Greenwich at TrumbullApr 22 · Discus · Place 1 · TrumbullTrumbullDiscus1115-5—
Apr 22Greenwich at TrumbullApr 22 · Shot Put · Place 1 · TrumbullTrumbullShot Put128-10—
Apr 20Mongovan HS Girls InvitationalApr 20 · Javelin · Place 1 · TrumbullTrumbullJavelin1124-6—
Apr 20Mongovan HS Girls InvitationalApr 20 · Discus · Place 1 · TrumbullTrumbullDiscus1116-0—
Apr 20Mongovan HS Girls InvitationalApr 20 · Shot Put · Place 3 · TrumbullTrumbullShot Put330-7—
Apr 15St. Joe's, Harding at TrumbullApr 15 · Javelin · Place 1 · TrumbullTrumbullJavelin1127-9—
Apr 15St. Joe's, Harding at TrumbullApr 15 · Discus · Place 1 · TrumbullTrumbullDiscus1114-0—
Apr 15St. Joe's, Harding at TrumbullApr 15 · Shot Put · Place 1 · TrumbullTrumbullShot Put131-3—
Apr 1Stamford at TrumbullApr 1 · Javelin · Place 1 · TrumbullTrumbullJavelin1117-7—
Apr 1Stamford at TrumbullApr 1 · Discus · Place 1 · TrumbullTrumbullDiscus1107-2—
Apr 1Stamford at TrumbullApr 1 · Shot Put · Place 2 · TrumbullTrumbullShot Put230-2—

2023 Outdoor Track

29 results
DateMeetEventPlMarkGr
Jun 5CIAC State Open Girls ChampionshipJun 5 · Javelin · Place 6 · TrumbullTrumbullJavelin600g6.110-0611
Jun 5CIAC State Open Girls ChampionshipJun 5 · Discus · Place 6 · TrumbullTrumbullDiscus1kg6.112-0611
May 23FCIAC Outdoor Track & Field ChampionshipsMay 23 · Javelin · Place 4 · TrumbullTrumbullJavelin600g4.106' 911
May 23FCIAC Outdoor Track & Field ChampionshipsMay 23 · Discus · Place 3 · TrumbullTrumbullDiscus1kg3.99' 911
May 23FCIAC Outdoor Track & Field ChampionshipsMay 23 · Shot Put · Place 9 · TrumbullTrumbullShot Put4kg9.29' 8.511
May 15Trumbull at LudloweMay 15 · Javelin · Place 1 · TrumbullTrumbullJavelin1108-5—
May 15Trumbull at LudloweMay 15 · Discus · Place 1 · TrumbullTrumbullDiscus1102-11—
May 15Trumbull at LudloweMay 15 · Shot Put · Place 3 · TrumbullTrumbullShot Put330-10—
May 1391st Greater Hartford InvitationalMay 13 · Javelin · Place 1 · TrumbullTrumbullJavelin1116-4—
May 1391st Greater Hartford InvitationalMay 13 · Discus · Place 4 · TrumbullTrumbullDiscus499-0—
May 1391st Greater Hartford InvitationalMay 13 · Shot Put · Place 6 · TrumbullTrumbullShot Put630-8.50—
May 9Trumbull at St. Joe'sMay 9 · Javelin · Place 1 · TrumbullTrumbullJavelin1116-7—
May 9Trumbull at St. Joe'sMay 9 · Discus · Place 1 · TrumbullTrumbullDiscus195-3—
May 9Trumbull at St. Joe'sMay 9 · Shot Put · Place 2 · TrumbullTrumbullShot Put228-2—
May 2Westhill at TrumbullMay 2 · Javelin · Place 1 · TrumbullTrumbullJavelin1100-0—
May 2Westhill at TrumbullMay 2 · Discus · Place 2 · TrumbullTrumbullDiscus291-6—
May 2Westhill at TrumbullMay 2 · Shot Put · Place 2 · TrumbullTrumbullShot Put227-8—
Apr 25Danbury at TrumbullApr 25 · Javelin · Place 1 · TrumbullTrumbullJavelin1109-2—
Apr 25Danbury at TrumbullApr 25 · Discus · Place 1 · TrumbullTrumbullDiscus194-3—
Apr 25Danbury at TrumbullApr 25 · Shot Put · Place 2 · TrumbullTrumbullShot Put228-1—
Apr 22Mongovan HS Girl's InvitationalApr 22 · Javelin · Place 1 · TrumbullTrumbullJavelin1112-3—
Apr 22Mongovan HS Girl's InvitationalApr 22 · Discus · Place 2 · TrumbullTrumbullDiscus289-8—
Apr 22Mongovan HS Girl's InvitationalApr 22 · Shot Put · Place 7 · TrumbullTrumbullShot Put727-11.50—
Apr 18Staples at TrumbullApr 18 · Javelin · Place 1 · TrumbullTrumbullJavelin1101-7—
Apr 18Staples at TrumbullApr 18 · Discus · Place 1 · TrumbullTrumbullDiscus185-3—
Apr 18Staples at TrumbullApr 18 · Shot Put · Place 2 · TrumbullTrumbullShot Put227-8—
Apr 4Trumbull at GreenwichApr 4 · Javelin · Place 1 · TrumbullTrumbullJavelin1108-8—
Apr 4Trumbull at GreenwichApr 4 · Discus · Place 1 · TrumbullTrumbullDiscus184-9—
Apr 4Trumbull at GreenwichApr 4 · Shot Put · Place 2 · TrumbullTrumbullShot Put228-1—

2022 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 31CIAC Combined Class LL ChampionshipsMay 31 · Javelin · Place 7 · TrumbullTrumbullJavelin600g7.92-0110
May 23FCIAC Girls Track & Field ChampionshipsMay 23 · Javelin · Place 2 · TrumbullTrumbullJavelin2106-0910
May 23FCIAC Girls Track & Field ChampionshipsMay 23 · Discus · Place 9 · TrumbullTrumbullDiscus982-0010
May 23FCIAC Girls Track & Field ChampionshipsMay 23 · Shot Put · Place 12 · TrumbullTrumbullShot Put1227-03.0010
May 17Trumbull at St. Joe'sMay 17 · Javelin · Place 1 · TrumbullTrumbullJavelin195-1110
May 17Trumbull at St. Joe'sMay 17 · Discus · Place 1 · TrumbullTrumbullDiscus175-0010
May 17Trumbull at St. Joe'sMay 17 · Shot Put · Place 2 · TrumbullTrumbullShot Put225-02.0010
Apr 2940th O'Grady Relays Day 1Apr 29 · Javelin · Place 4 · TrumbullTrumbullJavelin4105-0010
Apr 2940th O'Grady Relays Day 1Apr 29 · Shot Put · Place 19 · TrumbullTrumbullShot Put1926-09.5010
Apr 25Greenwich at TrumbullApr 25 · Javelin · Place 1 · TrumbullTrumbullJavelin1101' 310
Apr 25Greenwich at TrumbullApr 25 · Discus · Place 1 · TrumbullTrumbullDiscus173' 010
Apr 25Greenwich at TrumbullApr 25 · Shot Put · Place 3 · TrumbullTrumbullShot Put325' 610
Apr 11McMahon at TrumbullApr 11 · Javelin · Place 1 · TrumbullTrumbullJavelin192-810
Apr 11McMahon at TrumbullApr 11 · Discus · Place 1 · TrumbullTrumbullDiscus163-410
Apr 11McMahon at TrumbullApr 11 · Shot Put · Place 2 · TrumbullTrumbullShot Put227-110
Apr 8Trumbull at StaplesApr 8 · Javelin · Place 1 · TrumbullTrumbullJavelin194-210
Apr 8Trumbull at StaplesApr 8 · Discus · Place 1 · TrumbullTrumbullDiscus179-210
Apr 8Trumbull at StaplesApr 8 · Shot Put · Place 2 · TrumbullTrumbullShot Put226-510
Apr 4Norwalk at TrumbullApr 4 · Javelin · Place 1 · TrumbullTrumbullJavelin1105-210

2021 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 1CIAC Combined Class LL ChampionshipJun 1 · Javelin · Place 6 · TrumbullTrumbullJavelin600g6.99-039
May 24FCIAC Girls ChampionshipMay 24 · Javelin · Place 2 · TrumbullTrumbullJavelin2101-059
May 24FCIAC Girls ChampionshipMay 24 · Shot Put · Place 12 · TrumbullTrumbullShot Put1227-07.009
May 14Trumbull at DanburyMay 14 · Javelin · Place 1 · TrumbullTrumbullJavelin198-009
May 14Trumbull at DanburyMay 14 · Discus · Place 1 · TrumbullTrumbullDiscus170-069
May 14Trumbull at DanburyMay 14 · Shot Put · Place 3 · TrumbullTrumbullShot Put328-00.009
May 10Greenwich/St. Joe's at TrumbullMay 10 · Javelin · Place 1 · TrumbullTrumbullJavelin192-79
May 10Greenwich/St. Joe's at TrumbullMay 10 · Discus · Place 3 · TrumbullTrumbullDiscus371-69
May 10Greenwich/St. Joe's at TrumbullMay 10 · Shot Put · Place 3 · TrumbullTrumbullShot Put325-09
May 4Stamford at TrumbullMay 4 · Javelin · Place 1 · TrumbullTrumbullJavelin600g1.100' 89
May 4Stamford at TrumbullMay 4 · Discus · Place 3 · TrumbullTrumbullDiscus1kg3.69' 79
May 4Stamford at TrumbullMay 4 · Shot Put · Place 4 · TrumbullTrumbullShot Put4kg4.25' 39
Apr 30Trumbull at RidgefieldApr 30 · Javelin · Place 1 · TrumbullTrumbullJavelin1101-119
Apr 30Trumbull at RidgefieldApr 30 · Discus · Place 3 · TrumbullTrumbullDiscus365-109
Apr 30Trumbull at RidgefieldApr 30 · Shot Put · Place 3 · TrumbullTrumbullShot Put326-00.509
Apr 27Trumbull at StaplesApr 27 · Javelin · Place 1 · TrumbullTrumbullJavelin187-39
Apr 27Trumbull at StaplesApr 27 · Discus · Place 5 · TrumbullTrumbullDiscus557-19
Apr 27Trumbull at StaplesApr 27 · Shot Put · Place 4 · TrumbullTrumbullShot Put423-39
Apr 20Westhill at TrumbullApr 20 · Javelin · Place 1 · TrumbullTrumbullJavelin196-49
Apr 20Westhill at TrumbullApr 20 · Discus · Place 2 · TrumbullTrumbullDiscus274-79
Apr 20Westhill at TrumbullApr 20 · Shot Put · Place 2 · TrumbullTrumbullShot Put222-69