Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorConcorde District Mega-Meet- Pt 1 & 2 · Apr 213.26aConcorde District Mega-Meet- Pt 1 & 2April 2, 2025
200 Meters · OutdoorConcorde District Mega-Meet- Part II · Apr 1524.27aConcorde District Mega-Meet- Part IIApril 15, 2026
300 Meters · IndoorMini FIT · Dec 2641.36aMini FITDecember 26, 2025
400 Meters · OutdoorConcorde District Meet #3 · Apr 2255.19aConcorde District Meet #3April 22, 2026
55 Meter · IndoorMini FIT · Dec 267.26aMini FITDecember 26, 2025
55 Meters · IndoorNorthern VA TJMS Meet #10/ Arlington County Meet · Jan 237.45Northern VA TJMS Meet #10/ Arlington County MeetJanuary 23, 2026
Long Jump · IndoorAlexandria City Field & Relay Meet · Jan 2417-02.50Alexandria City Field & Relay MeetJanuary 24, 2026
Long Jump · OutdoorConcorde District Meet #1A- Chantilly, Westfield & Oakton · Mar 2517-02.00Concorde District Meet #1A- Chantilly, Westfield & OaktonMarch 25, 2026
Triple Jump · OutdoorConcorde District Meet #1A- Chantilly, Westfield & Oakton · Mar 2535-04.50Concorde District Meet #1A- Chantilly, Westfield & OaktonMarch 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Apr 25Cassel's XBC Track ExperienceApr 25 · 400 Meters · Place 35 · Chantilly400 Meters35.56.43a11
Apr 22Concorde District Meet #3Apr 22 · Long Jump · Place 17 · ChantillyLong Jump17.16-06.0011
Apr 22Concorde District Meet #3Apr 22 · 400 Meters · Place 6 · Chantilly400 Meters6.55.19a PB11
Apr 22Concorde District Meet #3Apr 22 · 200 Meters · Place 15 · Chantilly200 Meters15.24.56a11
Apr 15Concorde District Mega-Meet- Part IIApr 15 · 200 Meters · Place 21 · Chantilly200 Meters21.24.27a PB11
Apr 11Ramtastic InvitationalApr 11 · Long Jump · Place 47 · ChantillyLong Jump47.16' 7"11
Apr 11Ramtastic InvitationalApr 11 · 400 Meters · Place 48 · Chantilly400 Meters48.55.40a11
Apr 8Concorde District Mega-Meet- Part IApr 8 · 400 Meters · Place 12 · Chantilly400 Meters12.56.66a11
Mar 25Concorde District Meet #1A- Chantilly, Westfield & OaktonMar 25 · Triple Jump · Place 3 · ChantillyTriple Jump3.35-04.50 PB11
Mar 25Concorde District Meet #1A- Chantilly, Westfield & OaktonMar 25 · Long Jump · Place 7 · ChantillyLong Jump7.17-02.00 PB11
Mar 25Concorde District Meet #1A- Chantilly, Westfield & OaktonMar 25 · 400 Meters · Place 5 · Chantilly400 Meters5.57.64a11
Mar 25Concorde District Meet #1A- Chantilly, Westfield & OaktonMar 25 · 200 Meters · Place 12 · Chantilly200 Meters12.25.11a11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 24Alexandria City Field & Relay MeetJan 24 · Long Jump · Place 7 · ChantillyLong Jump7.17-02.50 PB12
Jan 23Northern VA TJMS Meet #10/ Arlington County MeetJan 23 · 55 Meters · Place 6 · Chantilly55 Meters67.45 PB—
Jan 10Northern VA TJMS Meet #7Jan 10 · Long Jump · Place 11 · ChantillyLong Jump1116-00.00—

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 26Mini FITDec 26 · 300 Meters · Place 26 · Chantilly300 Meters26.41.36a PB12
Dec 26Mini FITDec 26 · 55 Meter · Place 31 · Chantilly55 Meter31.7.26a PB12
Dec 26Mini FITDec 26 · Triple Jump · ChantillyTriple Jump--ND12
Dec 26Mini FITDec 26 · Long Jump · Place 11 · ChantillyLong Jump11.16-09.0012
Dec 13Northern VA TJMS Meet #4Dec 13 · 300 Meters · Place 11 · Chantilly300 Meters11.42.57a12
Dec 13Northern VA TJMS Meet #4Dec 13 · 55 Meter · Place 7 · Chantilly55 Meter7.7.45a12
Dec 13Northern VA TJMS Meet #4Dec 13 · Long Jump · Place 10 · ChantillyLong Jump10.16-08.0012
Dec 5Northern VA TJMS Meet #1Dec 5 · 300 Meters · Place 13 · Chantilly300 Meters13.42.36a12
Dec 5Northern VA TJMS Meet #1Dec 5 · 55 Meter · Place 4 · Chantilly55 Meter4.7.39a12

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 7Concorde InvitationalMay 7 · Triple Jump · Place 7 · ChantillyTriple Jump735-03.0010
May 7Concorde InvitationalMay 7 · Long Jump · Place 14 · ChantillyLong Jump1418-01.0010
Apr 23Concorde District Meet #3Apr 23 · Triple Jump · Place 7 · ChantillyTriple Jump733-09.5010
Apr 23Concorde District Meet #3Apr 23 · 200 Meters · Place 25 · Chantilly200 Meters2525.9410
Apr 2Concorde District Mega-Meet- Pt 1 & 2Apr 2 · Long Jump · Place 35 · ChantillyLong Jump35.13-02.0010
Apr 2Concorde District Mega-Meet- Pt 1 & 2Apr 2 · 100 Meters · Place 96 · Chantilly100 Meters96.13.26a PB10