Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorFreedom , Patriot & Osbourn Park · Mar 2713.24aFreedom , Patriot & Osbourn ParkMarch 27, 2025
110m Hurdles · 39" / 0.991m · OutdoorDogwood Track Classic · May 117.13aDogwood Track ClassicMay 1, 2026
300m Hurdles · 36" / 0.914m · OutdoorCassel's XBC Track Experience · Apr 2546.47aCassel's XBC Track ExperienceApril 25, 2026
55m Hurdles · 39" · IndoorRegion 5D Indoor Championship · Feb 169.45aRegion 5D Indoor ChampionshipFebruary 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 110m Hurdles · Place 18 · Freedom (South Riding)110m Hurdles39" / 0.991m18.17.25a12
May 1Dogwood Track ClassicMay 1 · 110m Hurdles · Place 63 · Freedom (South Riding)110m Hurdles39" / 0.991mRound P63.17.13a PBWind: 1.812
Apr 25Cassel's XBC Track ExperienceApr 25 · 300m Hurdles · Place 19 · Freedom (South Riding)300m Hurdles36" / 0.914m19.46.47a PB12
Apr 25Cassel's XBC Track ExperienceApr 25 · 110m Hurdles · Place 22 · Freedom (South Riding)110m Hurdles39" / 0.991m22.18.06a12
Apr 11Ramtastic InvitationalApr 11 · 300m Hurdles · Place 34 · Freedom (South Riding)300m Hurdles36" / 0.914m34.47.01a12
Apr 11Ramtastic InvitationalApr 11 · 110m Hurdles · Place 21 · Freedom (South Riding)110m Hurdles39" / 0.991m21.17.61a12
Mar 212026 Brian Watkins InvitationalMar 21 · 110m Hurdles · Place 5 · Freedom (South Riding)110m Hurdles39" / 0.991m5.17.67a12

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 16Region 5D Indoor ChampionshipFeb 16 · 55m Hurdles · Place 9 · Freedom (South Riding)55m Hurdles39"9.9.45a PB12

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 18Loudoun Valley Quad (F, H, LC)Dec 18 · 300 Meters · Place 5 · Freedom (South Riding)300 Meters5.40.68aUnofficial12
Dec 18Loudoun Valley Quad (F, H, LC)Dec 18 · 55m Hurdles · Place 3 · Freedom (South Riding)55m Hurdles39"3.9.47aUnofficial12
Dec 13Bobcat Blizzard InvitationalDec 13 · 300 Meters · Place 36 · Freedom (South Riding)300 Meters36.41.21aUnofficial12
Dec 13Bobcat Blizzard InvitationalDec 13 · 55m Hurdles · Place 12 · Freedom (South Riding)55m Hurdles39"12.10.14aUnofficial12
Mar 29Patriot InvitationalMar 29 · 300m Hurdles · Place 3 · Freedom (South Ridin300m Hurdles348.42JR
Mar 29Patriot InvitationalMar 29 · 300m Hurdles · Place 3 · Freedom (South Ridin300m Hurdles348.42JR
Mar 27Freedom , Patriot & Osbourn ParkMar 27 · 300m Hurdles · Place 3 · Freedom (South Riding)300m Hurdles36" / 0.914m3.48.68a11
Mar 27Freedom , Patriot & Osbourn ParkMar 27 · 100 Meters · Place 48 · Freedom (South Riding)100 Meters48.13.24a PB11