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Sophia Lianos

Bishop O'Connell · Class of 2027

11 resultsTrack & Field2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorWCAC Track & Field Championships · May 1517.50aWCAC Track & Field ChampionshipsMay 15, 2026
300 Meters · IndoorThe VA Showcase · Jan 1747.45aThe VA ShowcaseJanuary 17, 2026
300m Hurdles · 30" / 0.762m · OutdoorWCAC Track & Field Championships · May 1551.54aWCAC Track & Field ChampionshipsMay 15, 2026
400 Meters · OutdoorFlint Hill US Meet #1 · Mar 101:06.91aFlint Hill US Meet #1March 10, 2026
400m Hurdles · 30" / 0.762m · OutdoorMcNamara Mustang Invitational · Apr 181:11.44aMcNamara Mustang InvitationalApril 18, 2026
55m Hurdles · 33" · IndoorVISAA 2026 Indoor Track & Field Championships · Feb 1210.12aVISAA 2026 Indoor Track & Field ChampionshipsFebruary 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15WCAC Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 12 · Bishop O'Connell300m Hurdles30" / 0.762m12.51.54a PB11
May 15WCAC Track & Field ChampionshipsMay 15 · 100m Hurdles · Place 8 · Bishop O'Connell100m Hurdles33" / 0.838mRound P8.17.50a PBWind: -0.111
May 15WCAC Track & Field ChampionshipsMay 15 · 100m Hurdles · Place 8 · Bishop O'Connell100m Hurdles33" / 0.838m8.17.72aWind: -1.211
Apr 18McNamara Mustang InvitationalApr 18 · 400m Hurdles · Place 5 · Bishop O'Connell400m Hurdles30" / 0.762m5.1:11.44a PB11
Apr 18McNamara Mustang InvitationalApr 18 · 100m Hurdles · Place 18 · Bishop O'Connell100m Hurdles33" / 0.838m18.17.98a11
Mar 10Flint Hill US Meet #1Mar 10 · 400 Meters · Place 4 · Bishop O'Connell400 Meters4.1:06.91a PB11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 12VISAA 2026 Indoor Track & Field ChampionshipsFeb 12 · 55m Hurdles · Place 8 · Bishop O'Connell55m Hurdles33"Round P8.10.34a11
Feb 12VISAA 2026 Indoor Track & Field ChampionshipsFeb 12 · 55m Hurdles · Place 8 · Bishop O'Connell55m Hurdles33"8.10.12a PB11
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 403 · Bishop O'Connell300 Meters403.47.45a PB11

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 5Lions InvitationalApr 5 · 300m Hurdles · Place 7 · Bishop O'Connell300m Hurdles30" / 0.762m7.52.84a10
Apr 5Lions InvitationalApr 5 · 100m Hurdles · Bishop O'Connell100m Hurdles33" / 0.838mRound P—DNS10