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Cora Semrau
Medford · Class of 2028
20 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorMarathon HS Invite 5-12-2026 · May 12 | 18.59a | Marathon HS Invite 5-12-2026 | May 12, 2026 |
| 300m Hurdles · 30" / 0.762m · OutdoorMarathon HS Invite 5-12-2026 · May 12 | 54.90a | Marathon HS Invite 5-12-2026 | May 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | D2 Regional 1B - MedfordMay 26 · 300m Hurdles · Medford | 300m Hurdles30" / 0.762m | — | DNS | 10 |
| May 26 | D2 Regional 1B - MedfordMay 26 · 100m Hurdles · Place 5 · Medford | 100m Hurdles33" / 0.838mRound P | 5. | 19.06a | 10 |
| May 26 | D2 Regional 1B - MedfordMay 26 · 100m Hurdles · Place 5 · Medford | 100m Hurdles33" / 0.838m | 5. | 18.68a | 10 |
| May 19 | Great Northern Conference ChampionshipsMay 19 · 300m Hurdles · Place 7 · Medford | 300m Hurdles30" / 0.762m | 7. | 55.07a | 10 |
| May 19 | Great Northern Conference ChampionshipsMay 19 · 100m Hurdles · Place 6 · Medford | 100m Hurdles33" / 0.838mRound P | 6. | 18.94a | 10 |
| May 19 | Great Northern Conference ChampionshipsMay 19 · 100m Hurdles · Place 6 · Medford | 100m Hurdles33" / 0.838m | 6. | 19.01a | 10 |
| May 15 | Marshfield InviteMay 15 · 300m Hurdles · Place 7 · Medford | 300m Hurdles30" / 0.762m | 7. | 56.77a | 10 |
| May 15 | Marshfield InviteMay 15 · 100m Hurdles · Place 6 · Medford | 100m Hurdles33" / 0.838m | 6. | 18.87a | 10 |
| May 12 | Marathon HS Invite 5-12-2026May 12 · 300m Hurdles · Place 5 · Medford | 300m Hurdles30" / 0.762m | 5. | 54.90a PB | 10 |
| May 12 | Marathon HS Invite 5-12-2026May 12 · 100m Hurdles · Place 4 · Medford | 100m Hurdles33" / 0.838m | 4. | 18.59a PB | 10 |
| May 8 | Otto Bacher InvitationalMay 8 · 300m Hurdles · Place 11 · Medford | 300m Hurdles30" / 0.762m | 11. | 56.83a | 10 |
| May 8 | Otto Bacher InvitationalMay 8 · 100m Hurdles · Place 9 · Medford | 100m Hurdles33" / 0.838mRound P | 9. | 19.11a | 10 |
| May 8 | Otto Bacher InvitationalMay 8 · 100m Hurdles · Place 9 · Medford | 100m Hurdles33" / 0.838m | 9. | 19.03a | 10 |
| May 1 | Loyal InvitationalMay 1 · 300m Hurdles · Medford | 300m Hurdles30" / 0.762m | — | DNS | 10 |
| May 1 | Loyal InvitationalMay 1 · 100m Hurdles · Place 3 · Medford | 100m Hurdles33" / 0.838m | 3. | 19.49a | 10 |
| Apr 23 | Medford InvitationalApr 23 · High Jump · Medford | High Jump | — | SCR | 10 |
| Apr 23 | Medford InvitationalApr 23 · 300m Hurdles · Place 2 · Medford | 300m Hurdles30" / 0.762m | 2. | 57.19a | 10 |
| Apr 23 | Medford InvitationalApr 23 · 100m Hurdles · Place 2 · Medford | 100m Hurdles33" / 0.838m | 2. | 19.16a | 10 |
| Apr 9 | Medford Early Bird InviteApr 9 · 300m Hurdles · Place 3 · Medford | 300m Hurdles30" / 0.762m | 3. | 59.00a | 10 |
| Apr 9 | Medford Early Bird InviteApr 9 · 100m Hurdles · Place 1 · Medford | 100m Hurdles33" / 0.838m | 1. | 19.46a | 10 |