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Benicio Cardoso

Valley Regional · Class of 2028

23 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorOld Saybrook vs Valley Regional vs East Hampton · Apr 2913.0Old Saybrook vs Valley Regional vs East HamptonApril 29, 2025
3200 Meters · OutdoorShoreline Novice Invitational · May 1313:32.31aShoreline Novice InvitationalMay 13, 2026
400 Meters · OutdoorShoreline Novice Invitational · May 1358.16aShoreline Novice InvitationalMay 13, 2026
800 Meters · Outdoor47th Hammonasset Freshman Invitational · Apr 122:39.37a47th Hammonasset Freshman InvitationalApril 12, 2025
High Jump · Outdoor2026 Bellringer Track & Field Invitational · Apr 44' 10"2026 Bellringer Track & Field InvitationalApril 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 400 Meters · Place 28 · Valley Regional400 Meters28.59.40a10
May 13Shoreline Novice InvitationalMay 13 · 3200 Meters · Place 2 · Valley Regional3200 Meters213:32.31a PB10
May 13Shoreline Novice InvitationalMay 13 · 400 Meters · Place 3 · Valley Regional400 Meters358.16a PB10
May 9Old Saybrook Runnin' Rams InvitationalMay 9 · 400 Meters · Place 35 · Valley Regional400 Meters3559.83a10
May 5Highlander Shoreline Mega #2May 5 · High Jump · Place 14 · Valley RegionalHigh Jump144-1010
May 5Highlander Shoreline Mega #2May 5 · 400 Meters · Place 13 · Valley Regional400 Meters1359.81a10
Apr 22Shoreline League Meet @ VRHSApr 22 · High Jump · Place 4 · Valley RegionalHigh Jump44-1010
Apr 22Shoreline League Meet @ VRHSApr 22 · 400 Meters · Place 3 · Valley Regional400 Meters31:00.310
Apr 7League Meet #1 - Morgan, Valley @ OSApr 7 · High Jump · Place 5 · Valley RegionalHigh Jump5.4' 8"10
Apr 7League Meet #1 - Morgan, Valley @ OSApr 7 · 400 Meters · Place 8 · Valley Regional400 Meters8.1:03.210
Apr 42026 Bellringer Track & Field InvitationalApr 4 · High Jump · Place 25 · Valley RegionalHigh Jump25.4' 10" PB10
Apr 42026 Bellringer Track & Field InvitationalApr 4 · 400 Meters · Place 35 · Valley Regional400 Meters35.1:01.23a10
Apr 42026 Bellringer Track & Field InvitationalApr 4 · 200 Meters · Valley Regional200 Meters—DNS10

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14League Meet 4 Coginchaug / Valley @MorganMay 14 · 400 Meters · Place 14 · Valley Regional400 Meters141:02.69
May 14League Meet 4 Coginchaug / Valley @MorganMay 14 · 100 Meters · Place 16 · Valley Regional100 Meters1613.89
May 10Old Saybrook Runnin' Rams InvitationalMay 10 · 100 Meters · Place 45 · Valley Regional100 Meters4513.68a9
May 7Shoreline League Meet 3 Valley, Morgan and HKMay 7 · 400 Meters · Place 5 · Valley Regional400 Meters51:02.19
May 7Shoreline League Meet 3 Valley, Morgan and HKMay 7 · 100 Meters · Place 14 · Valley Regional100 Meters1413.59
Apr 29Old Saybrook vs Valley Regional vs East HamptonApr 29 · 400 Meters · Place 9 · Valley Regional400 Meters91:02.29
Apr 29Old Saybrook vs Valley Regional vs East HamptonApr 29 · 100 Meters · Place 22 · Valley Regional100 Meters2213.0 PB9
Apr 24League Meet - Valley, Hale Ray @CoginchaugApr 24 · 400 Meters · Place 7 · Valley Regional400 Meters71:03.749
Apr 1247th Hammonasset Freshman InvitationalApr 12 · 800 Meters · Place 11 · Valley Regional800 Meters112:39.37a PB9
Apr 9Shoreline Non Conference Meet Old Saybrook, Westbrook, ValleyApr 9 · 800 Meters · Place 5 · Valley Regional800 Meters5.2:39.49