Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorDMMS vs Orient/Damascus, Damascus Christian · Apr 915.8DMMS vs Orient/Damascus, Damascus ChristianApril 9, 2026
200m Hurdles · 30" / 0.762m · OutdoorRon Russell vs Damascus/Orient · May 735.76aRon Russell vs Damascus/OrientMay 7, 2026
55m Hurdles · 36" · OutdoorRon Russell vs Damascus/Orient · May 712.25aRon Russell vs Damascus/OrientMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 14Boring MS vs. Orient/Damascus MS (Qualifier)May 14 · 200m Hurdles · Orient-Damascus200m Hurdles30" / 0.762m—SCR8
May 14Boring MS vs. Orient/Damascus MS (Qualifier)May 14 · 55m Hurdles · Orient-Damascus55m Hurdles36"—SCR8
May 7Ron Russell vs Damascus/OrientMay 7 · 200m Hurdles · Place 4 · Orient-Damascus200m Hurdles30" / 0.762m4.35.76a PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 55m Hurdles · Place 4 · Orient-Damascus55m Hurdles36"4.12.25a PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 100 Meters · Place 14 · Orient-Damascus100 Meters14.16.23a8
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 200m Hurdles · Place 2 · Orient-Damascus200m Hurdles30" / 0.762m2.36.88
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 55m Hurdles · Place 3 · Orient-Damascus55m Hurdles36"3.12.48
Apr 30West Orient/Damascus @ Centennial MSApr 30 · 100 Meters · Place 13 · Orient-Damascus100 Meters13.16.58
Apr 23Floyd Light vs Orient/DamascusApr 23 · 55m Hurdles · Place 3 · Orient-Damascus55m Hurdles36"3.12.58
Apr 23Floyd Light vs Orient/DamascusApr 23 · 100 Meters · Place 15 · Orient-Damascus100 Meters15.16.28
Apr 15Parkrose vs Orient/DamascusApr 15 · 55m Hurdles · Place 3 · Orient-Damascus55m Hurdles36"3.14.88a8
Apr 15Parkrose vs Orient/DamascusApr 15 · 100 Meters · Place 7 · Orient-Damascus100 Meters7.16.64a8
Apr 9DMMS vs Orient/Damascus, Damascus ChristianApr 9 · 55m Hurdles · Place 3 · Orient-Damascus55m Hurdles315.28
Apr 9DMMS vs Orient/Damascus, Damascus ChristianApr 9 · 100 Meters · Place 15 · Orient-Damascus100 Meters1515.8 PB8

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8DCD/W. Orient vs. Parkrose May 8 · 55m Hurdles · Place 5 · Orient-Damascus55m Hurdles512.98a7
May 8DCD/W. Orient vs. Parkrose May 8 · 100 Meters · Place 16 · Orient-Damascus100 Meters1617.27a7
Apr 17DCD/ W. Orient vs. Gordon RussellApr 17 · High Jump · Orient-DamascusHigh Jump—NH7
Apr 17DCD/ W. Orient vs. Gordon RussellApr 17 · 55m Hurdles · Place 8 · Orient-Damascus55m Hurdles815.557
Apr 17DCD/ W. Orient vs. Gordon RussellApr 17 · 100 Meters · Place 17 · Orient-Damascus100 Meters1718.067
Apr 10DCD/W. Orient vs. Dexter McCarty Apr 10 · 55m Hurdles · Place 8 · Orient-Damascus55m Hurdles813.43a7