- Home
- U.S. Results
- Oregon
- O'Hara Catholic
- Colton Nowak
Colton Nowak
O'Hara Catholic · Class of 2030
10 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorWVYL - O'Hara, St. Paul. Oakridge, Oaklea · Apr 16 | 1:07.00a | WVYL - O'Hara, St. Paul. Oakridge, Oaklea | April 16, 2026 |
| 800 Meters · OutdoorWVYL - North Regional · May 6 | 2:38.27a | WVYL - North Regional | May 6, 2026 |
| High Jump · OutdoorWVYL - North Regional · May 6 | 4' 0" | WVYL - North Regional | May 6, 2026 |
| Javelin · 450g AeroJav · OutdoorWVYL - North Regional · May 6 | 108' 3" | WVYL - North Regional | May 6, 2026 |
| Long Jump · OutdoorWVYL - St. Paul, O'Hara, CFCA, Pleasant Hill · Apr 29 | 13' 10" | WVYL - St. Paul, O'Hara, CFCA, Pleasant Hill | April 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | WVYL - North RegionalMay 6 · High Jump · Place 6 · O'Hara Catholic | High Jump | 6. | 4' 0" PB | 8 |
| May 6 | WVYL - North RegionalMay 6 · Javelin · Place 6 · O'Hara Catholic | Javelin450g AeroJav | 6. | 108' 3" PB | 8 |
| May 6 | WVYL - North RegionalMay 6 · 800 Meters · Place 4 · O'Hara Catholic | 800 Meters | 4. | 2:38.27a PB | 8 |
| Apr 29 | WVYL - St. Paul, O'Hara, CFCA, Pleasant HillApr 29 · Long Jump · Place 8 · O'Hara Catholic | Long Jump | 8. | 13' 10" PB | 8 |
| Apr 29 | WVYL - St. Paul, O'Hara, CFCA, Pleasant HillApr 29 · Javelin · Place 3 · O'Hara Catholic | Javelin450g AeroJav | 3. | 106' 0" | 8 |
| Apr 29 | WVYL - St. Paul, O'Hara, CFCA, Pleasant HillApr 29 · 800 Meters · Place 4 · O'Hara Catholic | 800 Meters | 4. | 2:43.28a | 8 |
| Apr 16 | WVYL - O'Hara, St. Paul. Oakridge, OakleaApr 16 · Long Jump · Place 9 · O'Hara Catholic | Long Jump | 9. | 12' 8.5" | 8 |
| Apr 16 | WVYL - O'Hara, St. Paul. Oakridge, OakleaApr 16 · Javelin · Place 2 · O'Hara Catholic | Javelin450g AeroJav | 2. | 100' 6" | 8 |
| Apr 16 | WVYL - O'Hara, St. Paul. Oakridge, OakleaApr 16 · 800 Meters · Place 4 · O'Hara Catholic | 800 Meters | 4. | 2:44.93a | 8 |
| Apr 16 | WVYL - O'Hara, St. Paul. Oakridge, OakleaApr 16 · 400 Meters · Place 5 · O'Hara Catholic | 400 Meters | 5. | 1:07.00a PB | 8 |