Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorThe North Penn Open presented by North Wales Running Company · Mar 2820.93aThe North Penn Open presented by North Wales Running CompanyMarch 28, 2026
200 Meters · IndoorGarden State TC Invitational · Feb 2024.90aGarden State TC InvitationalFebruary 20, 2026
300m Hurdles · 36" / 0.914m · IndoorBob Friday Warrior Invitational 2026 · Apr 1046.82aBob Friday Warrior Invitational 2026April 10, 2026
300m Hurdles · 36" / 0.914m · OutdoorChes-Mont Champs · May 646.48aChes-Mont ChampsMay 6, 2026
400 Meters · IndoorAlvernia Holiday Classic · Dec 131:01.87aAlvernia Holiday ClassicDecember 13, 2025
55 Meter · IndoorGarden State TC Invitational · Feb 207.00aGarden State TC InvitationalFebruary 20, 2026
60 Meter · IndoorHenderson Invitational · Feb 147.54aHenderson InvitationalFebruary 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 6Ches-Mont ChampsMay 6 · 300m Hurdles · Place 11 · Avon Grove300m Hurdles36" / 0.914m11.46.48a PB12
Apr 2522nd Annual Unionville InvitationalApr 25 · 300m Hurdles · Place 11 · Avon Grove300m Hurdles36" / 0.914m11.46.48a12
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 300m Hurdles · Place 27 · Avon Grove300m Hurdles36" / 0.914m27.50.15a12
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 110m Hurdles · Place 26 · Avon Grove110m Hurdles39" / 0.991m26.20.93a PB12

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 300m Hurdles · Place 11 · Avon Grove300m Hurdles36" / 0.914m11.46.82a PB12
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 200 Meters · Place 30 · Avon Grove200 Meters30.24.97a12
Feb 20Garden State TC InvitationalFeb 20 · 55 Meter · Place 11 · Avon Grove55 Meter11.7.00a PB12
Feb 20Garden State TC InvitationalFeb 20 · 200 Meters · Place 59 · Avon Grove200 Meters59.24.90a PB12
Feb 14Henderson InvitationalFeb 14 · 60 Meter · Place 33 · Avon Grove60 Meter33.7.54a PB12
Jan 14Henderson Polar Bear # 1Jan 14 · Long Jump · Place 9 · Avon Grove 01Long Jump915-09.00SR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 13Alvernia Holiday ClassicDec 13 · 60 Meter · Place 48 · Avon Grove60 MeterRound P48.7.78a12
Dec 13Alvernia Holiday ClassicDec 13 · 400 Meters · Place 40 · Avon Grove400 Meters40.1:01.87a PB12