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Nathan Nasongo

Winston Salem Roadrunners · Grade: 4

11 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorJohnson Riley · May 3018.36aJohnson RileyMay 30, 2026
200 Meters · OutdoorJohnson Riley · Jun 146.12aJohnson RileyJune 1, 2025
Shot Put · 12lb · OutdoorJohnson Riley · May 3017-05.75Johnson RileyMay 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 30Johnson RileyMay 30 · Shot Put · Place 2 · Winston Salem RoadrunnersShot Put12lb2.17-05.75 PB4
May 30Johnson RileyMay 30 · 100 Meters · Place 52 · Winston Salem Roadrunners100 Meters52.18.36a PB4
May 9The Carolina's Sprint FestMay 9 · 400 Meters · Winston Salem Roadrunners400 Meters—DNS4
May 9The Carolina's Sprint FestMay 9 · 200 Meters · Winston Salem Roadrunners200 Meters—DNS4
May 9The Carolina's Sprint FestMay 9 · 100 Meters · Winston Salem Roadrunners100 MetersRound P—DNS4

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 1Johnson RileyJun 1 · Shot Put · Place 4 · Winston Salem RoadrunnersShot Put415-1—
Jun 1Johnson RileyJun 1 · 200 Meters · Place 25 · Winston Salem Roadrunners200 Meters2546.12a PB—
Jun 1Johnson RileyJun 1 · 100 Meters · Place 37 · Winston Salem Roadrunners100 Meters3719.79a—
May 3James-Woods Developmental (Charlotte Flights)May 3 · Javelin · Place 9 · Winston Salem RoadrunnersJavelin97.78m—
May 3James-Woods Developmental (Charlotte Flights)May 3 · Shot Put · Place 8 · Winston Salem RoadrunnersShot Put84.11m—
May 3James-Woods Developmental (Charlotte Flights)May 3 · 100 Meters · Place 78 · Winston Salem Roadrunners100 Meters7819.96a—