Personal bests

Best marks in available results
Event / courseMarkMeetDate
200m Hurdles · 30" / 0.762m · OutdoorParkrose Middle vs RonRussell · Apr 2936.0Parkrose Middle vs RonRussellApril 29, 2026
400 Meters · OutdoorParkrose Middle vs RonRussell · Apr 291:17.5Parkrose Middle vs RonRussellApril 29, 2026
55m Hurdles · 33" · OutdoorParkrose Middle vs RonRussell · Apr 2911.8Parkrose Middle vs RonRussellApril 29, 2026
High Jump · OutdoorRon Russell vs Damascus/Orient · May 74' 0"Ron Russell vs Damascus/OrientMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7Ron Russell vs Damascus/OrientMay 7 · High Jump · Place 1 · Ron RussellHigh Jump1.4' 0" PB7
May 7Ron Russell vs Damascus/OrientMay 7 · 200m Hurdles · Place 4 · Ron Russell200m Hurdles30" / 0.762m4.42.15a7
May 7Ron Russell vs Damascus/OrientMay 7 · 55m Hurdles · Place 2 · Ron Russell55m Hurdles33"2.12.88a7
May 7Ron Russell vs Damascus/OrientMay 7 · 400 Meters · Place 2 · Ron Russell400 Meters2.1:21.82a7
Apr 29Parkrose Middle vs RonRussellApr 29 · High Jump · Place 1 · Ron RussellHigh Jump1.3' 10"7
Apr 29Parkrose Middle vs RonRussellApr 29 · 200m Hurdles · Place 2 · Ron Russell200m Hurdles30" / 0.762m2.36.0 PB7
Apr 29Parkrose Middle vs RonRussellApr 29 · 55m Hurdles · Place 1 · Ron Russell55m Hurdles33"1.11.8 PB7
Apr 29Parkrose Middle vs RonRussellApr 29 · 400 Meters · Place 1 · Ron Russell400 Meters1.1:17.5 PB7