Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorRon Russell vs. Centennial MS · Apr 2329.4Ron Russell vs. Centennial MSApril 23, 2026
400 Meters · OutdoorRon Russell vs Damascus/Orient · May 71:18.75aRon Russell vs Damascus/OrientMay 7, 2026
Long Jump · OutdoorParkrose Middle vs RonRussell · Apr 2912' 4"Parkrose Middle vs RonRussellApril 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · Long Jump · Place 5 · Ron RussellLong Jump511-48
May 14Ron Russell vs Cedar Ridge and Welches (Qualifier)May 14 · 200 Meters · Place 6 · Ron Russell200 Meters632.48
May 7Ron Russell vs Damascus/OrientMay 7 · Long Jump · Place 7 · Ron RussellLong Jump7.11' 2"8
May 7Ron Russell vs Damascus/OrientMay 7 · 400 Meters · Place 1 · Ron Russell400 Meters1.1:18.75a PB8
May 7Ron Russell vs Damascus/OrientMay 7 · 200 Meters · Place 3 · Ron Russell200 Meters3.31.80a8
Apr 29Parkrose Middle vs RonRussellApr 29 · Long Jump · Place 4 · Ron RussellLong Jump4.12' 4" PB8
Apr 29Parkrose Middle vs RonRussellApr 29 · 400 Meters · Place 4 · Ron Russell400 Meters4.1:19.68
Apr 29Parkrose Middle vs RonRussellApr 29 · 200 Meters · Place 5 · Ron Russell200 Meters5.32.18
Apr 23Ron Russell vs. Centennial MSApr 23 · Long Jump · Place 2 · Ron RussellLong Jump212-58
Apr 23Ron Russell vs. Centennial MSApr 23 · 400 Meters · Place 1 · Ron Russell400 Meters11:25.08
Apr 23Ron Russell vs. Centennial MSApr 23 · 200 Meters · Place 2 · Ron Russell200 Meters229.4 PB8
Apr 14Floyd Light Vs. Alice Ott and Ron RussellApr 14 · Long Jump · Place 5 · Ron RussellLong Jump510-118
Apr 14Floyd Light Vs. Alice Ott and Ron RussellApr 14 · 400 Meters · Place 2 · Ron Russell400 Meters21:34.18
Apr 9Ron Russell vs. OliverApr 9 · Long Jump · Place 1 · Ron RussellLong Jump112-98
Apr 9Ron Russell vs. OliverApr 9 · 400 Meters · Place 2 · Ron Russell400 Meters21:21.88