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La'Rhia Long

Fridley · Class of 2028

12 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorTMC Quad Hosted By Visitation · Apr 2115.06aTMC Quad Hosted By VisitationApril 21, 2026
200 Meters · OutdoorArmstrong Invitational · Apr 1032.38aArmstrong InvitationalApril 10, 2026
High Jump · OutdoorColumbia Heights Track Meet · Apr 154' 8"Columbia Heights Track MeetApril 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 19Tri Metro JV MeetMay 19 · High Jump · FridleyHigh Jump—DNS10
Apr 28Tri Metro Quad hosted by KennedyApr 28 · High Jump · FridleyHigh Jump—DNS10
Apr 28Tri Metro Quad hosted by KennedyApr 28 · 400 Meters · Fridley400 Meters—DNS10
Apr 28Tri Metro Quad hosted by KennedyApr 28 · 200 Meters · Fridley200 Meters—NT10
Apr 28Tri Metro Quad hosted by KennedyApr 28 · 100 Meters · Fridley100 Meters—DNS10
Apr 21TMC Quad Hosted By VisitationApr 21 · High Jump · Place 1 · FridleyHigh Jump1.4' 6"10
Apr 21TMC Quad Hosted By VisitationApr 21 · 100 Meters · Place 20 · Fridley100 Meters20.15.06a PB10
Apr 16Spartan InvitationalApr 16 · High Jump · Place 10 · FridleyHigh Jump104-610
Apr 15Columbia Heights Track MeetApr 15 · High Jump · Place 2 · FridleyHigh Jump2.4' 8" PB10
Apr 15Columbia Heights Track MeetApr 15 · 200 Meters · Fridley200 Meters—DNS10
Apr 10Armstrong InvitationalApr 10 · High Jump · Place 7 · FridleyHigh Jump7.4' 6"10
Apr 10Armstrong InvitationalApr 10 · 200 Meters · Place 22 · Fridley200 Meters22.32.38a PB10