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Ruhama Firew

West Potomac · Class of 2028

16 resultsTrack & Field2025–2026

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorPatriot District Week #2 @ West Potomac · Apr 14	15.85a	Patriot District Week #2 @ West Potomac	April 14, 2026
100m Hurdles · 33" / 0.838m · OutdoorRamtastic Invitational · Apr 11	20.70a	Ramtastic Invitational	April 11, 2026
300m Hurdles · 30" / 0.762m · OutdoorPatriot District Jamboree @ Robinson · May 7	1:00.50a	Patriot District Jamboree @ Robinson	May 7, 2026
400 Meters · OutdoorPatriot District JV Jamboree · May 14	1:18.71	Patriot District JV Jamboree	May 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 20	Patriot District ChampionshipMay 20 · 300m Hurdles · Place 17 · West Potomac	300m Hurdles30" / 0.762m	17.	1:03.69a	10
May 20	Patriot District ChampionshipMay 20 · 100m Hurdles · West Potomac	100m Hurdles33" / 0.838mRound P	—	DNS	10
May 9	Lake Braddock Hall of Fame InvitationalMay 9 · 100m Hurdles · Place 27 · West Potomac	100m Hurdles33" / 0.838m	27.	23.80a	10
May 7	Patriot District Jamboree @ RobinsonMay 7 · 300m Hurdles · Place 11 · West Potomac	300m Hurdles30" / 0.762m	11.	1:00.50a PB	10
May 7	Patriot District Jamboree @ RobinsonMay 7 · 100m Hurdles · Place 7 · West Potomac	100m Hurdles33" / 0.838m	7.	21.75a	10
Apr 28	Patriot District Week #4 (West Potomac)Apr 28 · 100m Hurdles · Place 5 · West Potomac	100m Hurdles33" / 0.838m	5.	21.84a	10
Apr 28	Patriot District Week #4 (West Potomac)Apr 28 · 200 Meters · West Potomac	200 Meters	—	DNS	10
Apr 28	Patriot District Week #4 (West Potomac)Apr 28 · 100 Meters · Place 26 · West Potomac	100 Meters	26.	15.91a	10
Apr 21	Patriot District Meet #3 (West Springfield)Apr 21 · 100m Hurdles · West Potomac	100m Hurdles33" / 0.838m	—	DNS	10
Apr 21	Patriot District Meet #3 (West Springfield)Apr 21 · 200 Meters · West Potomac	200 Meters	—	DNS	10
Apr 14	Patriot District Week #2 @ West PotomacApr 14 · 200 Meters · West Potomac	200 Meters	—	DNS	10
Apr 14	Patriot District Week #2 @ West PotomacApr 14 · 100 Meters · Place 36 · West Potomac	100 Meters	36.	15.85a PB	10
Apr 11	Ramtastic InvitationalApr 11 · 100m Hurdles · Place 32 · West Potomac	100m Hurdles33" / 0.838m	32.	20.70a PB	10
Apr 2	Leslie Sherman Memorial InvitationalApr 2 · 100m Hurdles · Place 8 · West Potomac	100m Hurdles33" / 0.838m	8.	22.39a	10

Date	Meet	Event	Pl	Mark	Gr
Jan 3	Lake Braddock Indoor InvitationalJan 3 · 55m Hurdles · Place 22 · West Potomac	55m Hurdles	22	12.72	10

Date	Meet	Event	Pl	Mark	Gr
May 14	Patriot District JV JamboreeMay 14 · 400 Meters · Place 17 · West Potomac	400 Meters	17	1:18.71 PB	9