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Dempsey Saint-Onge

Long Trail · Class of 2026

22 resultsTrack & Field2023–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorBBA Host SVL #1 · Apr 234:56.62aBBA Host SVL #1April 23, 2024
400 Meters · Outdoor2026 SVL-B Championships · May 2653.29a2026 SVL-B ChampionshipsMay 26, 2026
800 Meters · OutdoorVermont Division 3 HS Track and Field State Championship · Jun 42:05.55aVermont Division 3 HS Track and Field State ChampionshipJune 4, 2026
Javelin · 800g · Outdoor2026 Windsor Invitational · May 228.50m2026 Windsor InvitationalMay 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 4Vermont Division 3 HS Track and Field State ChampionshipJun 4 · 800 Meters · Place 1 · Long Trail800 Meters1.2:05.55a PB12
Jun 4Vermont Division 3 HS Track and Field State ChampionshipJun 4 · 400 Meters · Place 3 · Long Trail400 Meters3.53.52a12
May 262026 SVL-B ChampionshipsMay 26 · Javelin · Place 14 · Long TrailJavelin800g14.27.26m12
May 262026 SVL-B ChampionshipsMay 26 · 800 Meters · Place 1 · Long Trail800 Meters1.2:06.57a12
May 262026 SVL-B ChampionshipsMay 26 · 400 Meters · Place 2 · Long Trail400 Meters2.53.29a PB12
May 12RHS MeetMay 12 · Javelin · Place 6 · Long TrailJavelin800g6.27.37m12
May 12RHS MeetMay 12 · 800 Meters · Place 1 · Long Trail800 Meters1.2:09.112
May 12RHS MeetMay 12 · 400 Meters · Place 1 · Long Trail400 Meters1.54.912
May 5MAU SVL MeetMay 5 · Javelin · Place 8 · Long TrailJavelin800g8.24.70m12
May 5MAU SVL MeetMay 5 · 800 Meters · Place 3 · Long Trail800 Meters3.2:10.95a12
May 5MAU SVL MeetMay 5 · 400 Meters · Place 4 · Long Trail400 Meters4.55.42a12
May 22026 Windsor InvitationalMay 2 · Javelin · Place 7 · Long TrailJavelin800g7.28.50m PB12
May 22026 Windsor InvitationalMay 2 · 800 Meters · Place 2 · Long Trail800 Meters2.2:13.53a12
May 22026 Windsor InvitationalMay 2 · 400 Meters · Place 2 · Long Trail400 Meters2.55.41a12

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 23BBA Host SVL #1Apr 23 · Javelin · Place 8 · Long TrailJavelin800g8.28.40m10
Apr 23BBA Host SVL #1Apr 23 · High Jump · Long TrailHigh Jump—NH10
Apr 23BBA Host SVL #1Apr 23 · 1500 Meters · Place 6 · Long Trail1500 Meters6.4:56.62a PB10

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 2Vermont D4 State ChampionshipJun 2 · Javelin · Place 19 · Long TrailJavelin800g19.24.30m9
Jun 2Vermont D4 State ChampionshipJun 2 · 800 Meters · Place 7 · Long Trail800 Meters7.2:20.63a9
Jun 2Vermont D4 State ChampionshipJun 2 · 400 Meters · Place 4 · Long Trail400 Meters4.1:00.12a9
Apr 25SVL Meet # 4 Rutland Apr 25 · 800 Meters · Place 5 · Long Trail800 Meters5.2:20.75a9
Apr 25SVL Meet # 4 Rutland Apr 25 · 400 Meters · Place 8 · Long Trail400 Meters8.1:01.00a9