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Kai Phan

Coast Guard · Class of 2024

42 resultsTrack & Field2023–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorMater Dei Invitational · Feb 1712.05Mater Dei InvitationalFebruary 17, 2024
100 Meters · OutdoorHuntington Beach vs. Laguna Beach · Mar 2011.69aHuntington Beach vs. Laguna BeachMarch 20, 2024
150 Meters · OutdoorCalifornia State University, Fullerton All Comers · Jan 618.27aCalifornia State University, Fullerton All ComersJanuary 6, 2024
200 Meters · IndoorMustang Roundup · Feb 2424.75Mustang RoundupFebruary 24, 2024
200 Meters · OutdoorHB Sunset Classic · Mar 124.46aHB Sunset ClassicMarch 1, 2024
400 Meters · OutdoorLaguna Beach vs Huntington Beach · Apr 51:01.27Laguna Beach vs Huntington BeachApril 5, 2023
55 Meter · IndoorCoast Guard Winter Invite #1 · Jan 177.05aCoast Guard Winter Invite #1January 17, 2026
55 Meters · IndoorCoast Guard Winter Invite #2 · Feb 67.04aCoast Guard Winter Invite #2February 6, 2026
60 Meter · OutdoorCalifornia State University, Fullerton All Comers · Jan 67.69aCalifornia State University, Fullerton All ComersJanuary 6, 2024
60 Meters · Indoor2026 Lyons Invitational · Jan 237.782026 Lyons InvitationalJanuary 23, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 18Trinity InvitationalApr 18 · 200 Meters · Place 57 · Coast GuardCoast Guard200 Meters57.25.17aWind: -0.2So
Apr 18Trinity InvitationalApr 18 · 100 Meters · Place 42 · Coast GuardCoast Guard100 MetersRound P42.12.26aWind: -0.1So
Apr 10Silfen InvitationalApr 10 · 200 Meters · Place 58 · Coast GuardCoast Guard200 Meters58.24.90aWind: 3.3So
Apr 10Silfen InvitationalApr 10 · 100 Meters · Place 45 · Coast GuardCoast Guard100 MetersRound P45.11.97aWind: 1.3So
Apr 4Coast Guard Spring InvitationalApr 4 · 200 Meters · Place 33 · Coast GuardCoast Guard200 Meters33.24.75aWind: -2.7So
Apr 4Coast Guard Spring InvitationalApr 4 · 100 Meters · Place 38 · Coast GuardCoast Guard100 Meters38.11.70aWind: 2.7So

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 6Coast Guard Winter Invite #2Feb 6 · 200 Meters · Place 32 · Coast GuardCoast Guard200 Meters3225.79aSO
Feb 6Coast Guard Winter Invite #2Feb 6 · 55 Meters · Place 33 · Coast GuardCoast Guard55 Meters337.04a PBSO
Jan 232026 Lyons InvitationalJan 23 · 60 Meters · Place 28 · Coast GuardCoast Guard60 MetersRound P287.78 PBSO
Jan 17Coast Guard Winter Invite #1Jan 17 · 55 Meter · Place 23 · Coast GuardCoast Guard55 MeterRound P23.7.05a PBSo
Jan 17Coast Guard Winter Invite #1Jan 17 · 200 Meters · Coast GuardCoast Guard200 Meters—DNSSo

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 11Silfen InvitationalApr 11 · 100 Meters · Place 32 · Coast GuardCoast Guard100 Meters3212.23aFR

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
Apr 26Sunset Wave League FinalsinalsApr 26 · 100 Meters · Place 7 · Huntington BeachHuntington Beach100 MetersRound P7.11.59aWind: 312
Apr 26Sunset Wave League FinalsinalsApr 26 · 100 Meters · Place 7 · Huntington BeachHuntington Beach100 Meters7.11.60aWind: 2.712
Apr 10Marina v Huntington Beach Dual MeetApr 10 · Shot Put · Place 5 · Huntington BeachHuntington BeachShot Put532-10—
Apr 10Marina v Huntington Beach Dual MeetApr 10 · 200 Meters · Place 7 · Huntington BeachHuntington Beach200 Meters725.18a—
Apr 10Marina v Huntington Beach Dual MeetApr 10 · 100 Meters · Place 5 · Huntington BeachHuntington Beach100 Meters511.77a—
Mar 20Huntington Beach vs. Laguna BeachMar 20 · 200 Meters · Place 6 · Huntington BeachHuntington Beach200 Meters6.25.19aWind: 0.912
Mar 20Huntington Beach vs. Laguna BeachMar 20 · 100 Meters · Place 1 · Huntington BeachHuntington Beach100 Meters1.11.69a PBWind: 1.212
Mar 16Laguna Beach Trophy InvitationalMar 16 · 200 Meters · Place 40 · Huntington BeachHuntington Beach200 Meters40.24.76aWind: -0.312
Mar 16Laguna Beach Trophy InvitationalMar 16 · 100 Meters · Place 35 · Huntington BeachHuntington Beach100 Meters35.11.85aWind: -0.312
Mar 9Sunset Conference PreviewMar 9 · 200 Meters · Place 13 · Huntington Beach (SS)Huntington Beach (SS)200 Meters1324.9212
Mar 9Sunset Conference PreviewMar 9 · 100 Meters · Place 8 · Huntington Beach (SS)Huntington Beach (SS)100 Meters811.8712
Mar 1HB Sunset ClassicMar 1 · 200 Meters · Place 15 · Huntington BeachHuntington Beach200 Meters15.24.46a PBWind: 1.912
Mar 1HB Sunset ClassicMar 1 · 100 Meters · Place 22 · Huntington BeachHuntington Beach100 Meters22.11.75aWind: 1.312
Jan 6California State University, Fullerton All ComersJan 6 · 150 Meters · Place 59 · UnattachedUnattached150 Meters59.18.27a PBWind: 0.312
Jan 6California State University, Fullerton All ComersJan 6 · 60 Meter · Place 65 · UnattachedUnattached60 Meter65.7.69a PBWind: -0.612

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 24Mustang RoundupFeb 24 · 200 Meters · Place 50 · Huntington Beach (SS)Huntington Beach (SS)200 Meters5024.75 PB12
Feb 24Mustang RoundupFeb 24 · 100 Meters · Place 56 · Huntington Beach (SS)Huntington Beach (SS)100 Meters5612.06512
Feb 17Mater Dei InvitationalFeb 17 · 200 Meters · Place 12 · Hunt Beach (Ss)Hunt Beach (Ss)200 Meters1224.7512
Feb 17Mater Dei InvitationalFeb 17 · 100 Meters · Place 15 · Hunt Beach (Ss)Hunt Beach (Ss)100 Meters1512.05 PB12

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 28Sunset Wave FinalsApr 28 · 200 Meters · Place 4 · Huntington BeachHuntington Beach200 MetersRound P4.25.35aWind: -0.111
Apr 28Sunset Wave FinalsApr 28 · 100 Meters · Place 1 · Huntington BeachHuntington Beach100 MetersRound P1.12.40aWind: -2.311
Apr 28Sunset Wave FinalsApr 28 · 100 Meters · Place 2 · Huntington BeachHuntington Beach100 Meters2.12.13aWind: 1.711
Apr 5Laguna Beach vs Huntington BeachApr 5 · 200 Meters · Place 1 · Huntington Beach (SS)Huntington Beach (SS)200 Meters125.5411
Apr 5Laguna Beach vs Huntington BeachApr 5 · 400 Meters · Place 5 · Huntington Beach (SS)Huntington Beach (SS)400 Meters51:01.27 PB11
Mar 28Marina at Huntington BeachMar 28 · 200 Meters · Place 1 · Huntington BeachHuntington Beach200 Meters1.25.26a11
Mar 28Marina at Huntington BeachMar 28 · 100 Meters · Place 1 · Huntington BeachHuntington Beach100 Meters1.12.33a11
Mar 18Laguna Beach Trophy InvitationMar 18 · 100 Meters · Place 46 · Huntington Beach (SS)Huntington Beach (SS)100 Meters4612.6811
Mar 4Mustang Round-UpMar 4 · 200 Meters · Place 38 · Huntington Beach (SS)Huntington Beach (SS)200 Meters3825.4611

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 18Mater Dei InvitationalFeb 18 · 200 Meters · Place 3 · Hunt BeachHunt Beach200 Meters325.3811
Feb 18Mater Dei InvitationalFeb 18 · 100 Meters · Place 2 · Hunt BeachHunt Beach100 Meters212.6011