Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · IndoorBob Friday Warrior Invitational 2026 · Apr 1021.48aBob Friday Warrior Invitational 2026April 10, 2026
100m Hurdles · 33" / 0.838m · OutdoorRustin Invite · Apr 121.36aRustin InviteApril 1, 2026
300m Hurdles · 30" / 0.762m · IndoorBob Friday Warrior Invitational 2026 · Apr 1059.43aBob Friday Warrior Invitational 2026April 10, 2026
300m Hurdles · 30" / 0.762m · OutdoorRustin Invite · Apr 101:00.8aRustin InviteApril 1, 2026
400 Meters · IndoorHenderson Polar Bear # 1 · Jan 141:18.06Henderson Polar Bear # 1January 14, 2026
400 Meters · Outdoor22nd Annual Hoka Henderson Invitational presented by BMRC 2026 · May 11:11.90a22nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1, 2026
55 Meters · IndoorHenderson Polar Bear # 1 · Jan 149.43Henderson Polar Bear # 1January 14, 2026
60m Hurdles · 33" / 0.838m · IndoorHenderson Invitational · Feb 1412.13aHenderson InvitationalFebruary 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 122nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1 · 400 Meters · Place 13 · West Chester Henderson400 Meters13.1:11.90a PB10
Apr 1Rustin InviteApr 1 · 300m Hurdles · Place 27 · West Chester Henderson300m Hurdles30" / 0.762m27.01:00.8a PB10
Apr 1Rustin InviteApr 1 · 100m Hurdles · Place 32 · West Chester Henderson100m Hurdles33" / 0.838m32.21.36a PB10

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 300m Hurdles · Place 14 · West Chester Henderson300m Hurdles30" / 0.762m14.59.43a PB10
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 100m Hurdles · Place 14 · West Chester Henderson100m Hurdles33" / 0.838m14.21.48a PB10
Feb 14Henderson InvitationalFeb 14 · 60m Hurdles · Place 27 · West Chester Henderson60m Hurdles33" / 0.838m27.12.13a PB10
Jan 14Henderson Polar Bear # 1Jan 14 · 400 Meters · Place 59 · West Chester Henders400 Meters591:18.06 PBSO
Jan 14Henderson Polar Bear # 1Jan 14 · 55 Meters · Place 70 · West Chester Henders55 Meters709.43 PBSO
Jan 3Upper Dublin Winter Series - Sprint NightJan 3 · 60m Hurdles · Place 49 · West Chester Henderson60m Hurdles33" / 0.838mRound P49.13.14a10

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 10Ches Mont National Super Meet # 2Apr 10 · 100m Hurdles · Place 18 · West Chester Henderson100m Hurdles33" / 0.838m18.22.77a9