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Seamus McDonough

Red Wing · Class of 2029

13 resultsTrack & Field2025–2026

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorBig 9 Tri @ Faribault · Apr 29	21.34a	Big 9 Tri @ Faribault	April 29, 2025
Discus · 1.6kg · OutdoorTed Nelson Invitational · Apr 9	60' 0"	Ted Nelson Invitational	April 9, 2026
Shot Put · 12lb · OutdoorWinona Last Chance Meet · May 18	29-06.50	Winona Last Chance Meet	May 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 18	Winona Last Chance MeetMay 18 · Discus · Place 25 · Red Wing	Discus1.6kg	25.	58-00	9
May 18	Winona Last Chance MeetMay 18 · Shot Put · Place 14 · Red Wing	Shot Put12lb	14.	29-06.50 PB	9
May 12	Big 9 Conference Triangular 4May 12 · Discus · Place 22 · Red Wing	Discus1.6kg	22.	54-08	9
May 12	Big 9 Conference Triangular 4May 12 · Shot Put · Place 20 · Red Wing	Shot Put12lb	20.	27-09.00	9
Apr 28	Big 9 Triangular - Red WingApr 28 · Discus · Place 27 · Red Wing	Discus1.6kg	27.	52' 6"	9
Apr 28	Big 9 Triangular - Red WingApr 28 · Shot Put · Place 21 · Red Wing	Shot Put12lb	21.	27' 4"	9
Apr 20	Rochester Century TriApr 20 · Discus · Place 37 · Red Wing	Discus1.6kg	37.	54' 11"	9
Apr 20	Rochester Century TriApr 20 · Shot Put · Place 23 · Red Wing	Shot Put12lb	23.	28' 10.5"	9
Apr 14	Owatonna Big 9 TriApr 14 · Discus · Place 33 · Red Wing	Discus1.6kg	33.	57' 1"	9
Apr 14	Owatonna Big 9 TriApr 14 · Shot Put · Place 29 · Red Wing	Shot Put12lb	29.	28' 6.5"	9
Apr 9	Ted Nelson InvitationalApr 9 · Discus · Place 45 · Red Wing	Discus1.6kg	45.	60' 0" PB	9
Apr 9	Ted Nelson InvitationalApr 9 · Shot Put · Place 44 · Red Wing	Shot Put12lb	44.	27' 2"	9

Date	Meet	Event	Pl	Mark	Gr
Apr 29	Big 9 Tri @ FaribaultApr 29 · 100 Meters · Place 56 · Red Wing	100 Meters	56	21.34a PB	8