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Ryan Follum

Saratoga · Class of 2030

16 resultsTrack & Field2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorVal Cegelski Memorial MS Meet · Apr 2336.85aVal Cegelski Memorial MS MeetApril 23, 2026
200 Meters · OutdoorKaycee Invite · May 834.00aKaycee InviteMay 8, 2026
400 Meters · IndoorVal Cegelski Memorial MS Meet · Apr 231:30.36aVal Cegelski Memorial MS MeetApril 23, 2026
400 Meters · OutdoorGlenrock Jr High Invitational · Apr 111:28.16aGlenrock Jr High InvitationalApril 11, 2026
Discus · 1kg · IndoorVal Cegelski Memorial MS Meet · Apr 2361-04Val Cegelski Memorial MS MeetApril 23, 2026
Discus · 1kg · OutdoorAnn Wille MS Invite · Apr 2474-00Ann Wille MS InviteApril 24, 2026
Shot Put · 4kg · IndoorVal Cegelski Memorial MS Meet · Apr 2330-08.50Val Cegelski Memorial MS MeetApril 23, 2026
Shot Put · 4kg · OutdoorGlenrock Jr High Invitational · Apr 1131-5.50Glenrock Jr High InvitationalApril 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 8Kaycee InviteMay 8 · Discus · Place 17 · SaratogaDiscus1kg17.61-008
May 8Kaycee InviteMay 8 · Shot Put · Place 7 · SaratogaShot Put4kg7.30-10.508
May 8Kaycee InviteMay 8 · 200 Meters · Place 20 · Saratoga200 Meters20.34.00a PB8
May 4DM/CY InviteMay 4 · Discus · Place 13 · SaratogaDiscus1kg13.69-118
May 4DM/CY InviteMay 4 · Shot Put · Place 9 · SaratogaShot Put4kg9.27-07.758
Apr 24Ann Wille MS InviteApr 24 · Discus · Place 13 · SaratogaDiscus1kg13.74-00 PB8
Apr 24Ann Wille MS InviteApr 24 · Shot Put · Place 13 · SaratogaShot Put4kg13.27-04.008
Apr 24Ann Wille MS InviteApr 24 · 200 Meters · Place 19 · Saratoga200 Meters19.36.14a8
Apr 11Glenrock Jr High InvitationalApr 11 · Discus · Place 12 · SaratogaDiscus1kg12.67-58
Apr 11Glenrock Jr High InvitationalApr 11 · Shot Put · Place 5 · SaratogaShot Put4kg5.31-5.50 PB8
Apr 11Glenrock Jr High InvitationalApr 11 · 400 Meters · Place 15 · Saratoga400 Meters15.1:28.16a PB8
Apr 11Glenrock Jr High InvitationalApr 11 · 200 Meters · Place 22 · Saratoga200 Meters22.38.16a8

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 23Val Cegelski Memorial MS MeetApr 23 · Discus · Place 30 · SaratogaDiscus1kg30.61-04 PB8
Apr 23Val Cegelski Memorial MS MeetApr 23 · Shot Put · Place 10 · SaratogaShot Put4kg10.30-08.50 PB8
Apr 23Val Cegelski Memorial MS MeetApr 23 · 400 Meters · Place 29 · Saratoga400 Meters29.1:30.36a PB8
Apr 23Val Cegelski Memorial MS MeetApr 23 · 200 Meters · Place 33 · Saratoga200 Meters33.36.85a PB8