Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorNCHSAA 1A/3A Outdoor State Championship · May 1414.89aNCHSAA 1A/3A Outdoor State ChampionshipMay 14, 2026
300 Meters · IndoorLampert Timing Indoor Track Meet #10 · Jan 3039.47Lampert Timing Indoor Track Meet #10January 30, 2026
300m Hurdles · 36" / 0.914m · OutdoorNCRunners Elite Eastern Tour · Mar 2842.17aNCRunners Elite Eastern TourMarch 28, 2026
400 Meters · Relay Split · IndoorCNU HS Showcase · Jan 101:01.131CNU HS ShowcaseJanuary 10, 2026
500 Meters · IndoorLampert Timing Indoor Track Meet #4 · Dec 161:24.42aLampert Timing Indoor Track Meet #4December 16, 2025
55 Meters · IndoorLampert Timing Indoor Track Meet #10 · Jan 307.18Lampert Timing Indoor Track Meet #10January 30, 2026
55m Hurdles · 39" · IndoorNCHSAA 3A Champs · Feb 118.46aNCHSAA 3A ChampsFebruary 11, 2026
S Series Record: Brehon Daniels Salem 6.48 1/24/2012 · IndoorLampert Timing Indoor Track Meet #8 · Jan 207.11Lampert Timing Indoor Track Meet #8January 20, 2026
S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 · IndoorLampert Timing Indoor Track Meet #8 · Jan 208.54Lampert Timing Indoor Track Meet #8January 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 18Adidas Track Nationals 2026Jun 18 · 110m Hurdles · Place 72 · UnattachedUnattached110m Hurdles39" / 0.991mRound P72.15.40aWind: 1.610
May 14NCHSAA 1A/3A Outdoor State ChampionshipMay 14 · 300m Hurdles · Place 10 · Pasquotank CountyPasquotank County300m Hurdles36" / 0.914m10.43.43a10
May 14NCHSAA 1A/3A Outdoor State ChampionshipMay 14 · 110m Hurdles · Place 3 · Pasquotank CountyPasquotank County110m Hurdles39" / 0.991mRound P3.14.89a PBWind: 1.310
May 14NCHSAA 1A/3A Outdoor State ChampionshipMay 14 · 110m Hurdles · Place 3 · Pasquotank CountyPasquotank County110m Hurdles39" / 0.991m3.14.84aWind: 3.110
May 9NCHSAA 3A East RegionalMay 9 · 300m Hurdles · Place 7 · Pasquotank CountyPasquotank County300m Hurdles36" / 0.914m7.43.67a10
May 9NCHSAA 3A East RegionalMay 9 · 110m Hurdles · Place 4 · Pasquotank CountyPasquotank County110m Hurdles39" / 0.991mRound P4.15.42a10
May 9NCHSAA 3A East RegionalMay 9 · 110m Hurdles · Place 4 · Pasquotank CountyPasquotank County110m Hurdles39" / 0.991m4.15.10a10
Mar 28NCRunners Elite Eastern TourMar 28 · 300m Hurdles · Place 3 · Pasquotank CountyPasquotank County300m Hurdles36" / 0.914m3.42.17a PB10
Mar 28NCRunners Elite Eastern TourMar 28 · 110m Hurdles · Place 3 · Pasquotank CountyPasquotank County110m Hurdles39" / 0.991m3.15.66a10
Mar 4Season Opener Hertford CountyMar 4 · 300m Hurdles · Place 2 · Pasquotank CountyPasquotank County300m Hurdles245.00SO
Mar 4Season Opener Hertford CountyMar 4 · 110m Hurdles · Place 2 · Pasquotank CountyPasquotank County110m Hurdles215.87SO

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 11NCHSAA 3A ChampsFeb 11 · 55m Hurdles · Place 11 · Pasquotank CountyPasquotank County55m Hurdles39"Round P11.8.46a PB10
Jan 30Lampert Timing Indoor Track Meet #10Jan 30 · 300 Meters · Place 5 · Pasquotank CountyPasquotank County300 Meters539.47 PBSO
Jan 30Lampert Timing Indoor Track Meet #10Jan 30 · 55 Meters · Place 9 · Pasquotank CountyPasquotank County55 Meters97.18 PBSO
Jan 30Lampert Timing Indoor Track Meet #10Jan 30 · 55m Hurdles · Place 3 · Pasquotank CountyPasquotank County55m Hurdles38.39SO
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Brehon Daniels Salem 6.48 1/24/2012 · Place 15 · Pasquotank CountyPasquotank CountyS Series Record: Brehon Daniels Salem 6.48 1/24/2012157.11 PBSO
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 · Place 3 · Pasquotank CountyPasquotank CountyS Series Record: Demarcus Henders Currituck 7.73 1/13/202638.54 PBSO
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Brehon Daniels Salem 6.48 1/24/2012 · Place 15 · Pasquotank CountyPasquotank CountyS Series Record: Brehon Daniels Salem 6.48 1/24/2012157.11SO
Jan 20Lampert Timing Indoor Track Meet #8Jan 20 · S Series Record: Demarcus Henders Currituck 7.73 1/13/2026 · Place 3 · Pasquotank CountyPasquotank CountyS Series Record: Demarcus Henders Currituck 7.73 1/13/202638.54SO
Jan 10CNU HS ShowcaseJan 10 · 55m Hurdles · Pasquotank CountyPasquotank County55m Hurdles39"--DNS10
Jan 10CNU HS ShowcaseJan 10 · 400 Meters · Pasquotank CountyPasquotank County400 MetersRelay Split—1:01.131 PB10

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 16Lampert Timing Indoor Track Meet #4Dec 16 · 500 Meters · Place 10 · Pasquotank CountyPasquotank County500 Meters10.1:24.42a PB10
Dec 16Lampert Timing Indoor Track Meet #4Dec 16 · 300 Meters · Place 10 · Pasquotank CountyPasquotank County300 Meters10.40.46a10
Dec 16Lampert Timing Indoor Track Meet #4Dec 16 · 55m Hurdles · Place 2 · Pasquotank CountyPasquotank County55m Hurdles39"2.8.92a10

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9NCHSAA 2A East RegionalMay 9 · 300m Hurdles · Place 11 · Pasquotank CountyPasquotank County300m Hurdles36" / 0.914m11.44.51a9
May 9NCHSAA 2A East RegionalMay 9 · 110m Hurdles · Place 15 · Pasquotank CountyPasquotank County110m Hurdles39" / 0.991mRound P15.18.70a9
Apr 15Northeastern Home Meet #3Apr 15 · 300m Hurdles · Place 4 · Pasquotank CountyPasquotank County300m Hurdles446.99FR
Apr 15Northeastern Home Meet #3Apr 15 · 110m Hurdles · Place 5 · Pasquotank CountyPasquotank County110m Hurdles519.38FR
Apr 15Northeastern Home Meet #3Apr 15 · Long Jump · Place 15 · Pasquotank CountyPasquotank CountyLong Jump1516-04.00FR