Ember Friend

Iola ms · Class of 2030

2 resultsTrack & Field2026

Best marks in available results
Event / course	Mark	Meet	Date
400 Meters · OutdoorTerry Lower (Iola) Invitational · Apr 14	1:13.35a	Terry Lower (Iola) Invitational	April 14, 2026
Long Jump · OutdoorTerry Lower (Iola) Invitational · Apr 14	10-06.50	Terry Lower (Iola) Invitational	April 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Apr 14	Terry Lower (Iola) InvitationalApr 14 · Long Jump · Place 22 · Iola ms	Long Jump	22.	10-06.50 PB	8
Apr 14	Terry Lower (Iola) InvitationalApr 14 · 400 Meters · Place 5 · Iola ms	400 Meters	5.	1:13.35a PB	8

Personal bests