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Sophia Palmer
Waukon · Class of 2028
15 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · Outdoor Iowa State Qualifier - 2A - North Fayette Valley · May 14 | 102' 9" | Iowa State Qualifier - 2A - North Fayette Valley | May 14, 2026 |
| Shot Put · 4kg · Outdoor Iowa State Qualifier - 2A - North Fayette Valley · May 14 | 35' 11" | Iowa State Qualifier - 2A - North Fayette Valley | May 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · Shot Put · Place 17 · Waukon | Shot Put4kg | 17. | 34-11.25 | 10 |
| May 14 | Iowa State Qualifier - 2A - North Fayette ValleyMay 14 · Discus · Place 5 · Waukon | Discus1kg | 5. | 102' 9" PB | 10 |
| May 14 | Iowa State Qualifier - 2A - North Fayette ValleyMay 14 · Shot Put · Place 4 · Waukon | Shot Put4kg | 4. | 35' 11" PB | 10 |
| Apr 23 | 2026 West Delaware Girls InvitationalApr 23 · Discus · Place 6 · Waukon | Discus1kg | 6. | 96' 1" | 10 |
| Apr 23 | 2026 West Delaware Girls InvitationalApr 23 · Shot Put · Place 4 · Waukon | Shot Put4kg | 4. | 34' 6" | 10 |
| Apr 9 | 2026 Decorah Girls InviteApr 9 · Discus · Place 6 · Waukon | Discus1kg | 6. | 96-06 | 10 |
| Apr 9 | 2026 Decorah Girls InviteApr 9 · Shot Put · Place 7 · Waukon | Shot Put4kg | 7. | 32-05.50 | 10 |
| Apr 7 | 2026 Postville Lady Pirate-Bossom RelaysApr 7 · Discus · Place 5 · Waukon | Discus1kg | 5. | 98' 8" | 10 |
| Apr 7 | 2026 Postville Lady Pirate-Bossom RelaysApr 7 · Shot Put · Place 5 · Waukon | Shot Put4kg | 5. | 31' 10" | 10 |
| Mar 31 | Cougar Frostbite InvitationalMar 31 · Discus · Place 5 · Waukon | Discus | 5 | 85-9 | 10 |
| Mar 31 | Cougar Frostbite InvitationalMar 31 · Shot Put · Place 4 · Waukon | Shot Put | 4 | 32-10.5 | 10 |
| Mar 9 | Dickinson RelaysMar 9 · Shot Put · Place 62 · Waukon | Shot Put | 62 | 8.70m | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 12 | IATC Indoor ChampionshipsMar 12 · Shot Put · Place 17 · Waukon | Shot Put | 17 | 30-9.25 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Iowa State Qualifier - 2A - CrestwoodMay 15 · Discus · Place 9 · Waukon | Discus | 9 | 91-10 | 9 |
| May 15 | Iowa State Qualifier - 2A - CrestwoodMay 15 · Shot Put · Place 5 · Waukon | Shot Put | 5 | 33-7.50 | 9 |