Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCascade, Huntington, Castle Rock · Apr 2713.2Cascade, Huntington, Castle RockApril 27, 2026
Javelin · 450g AeroJav · OutdoorCoweeman, Hockinson @ Castle Rock · May 13109' 3"Coweeman, Hockinson @ Castle RockMay 13, 2026
Shot Put · 4kg · OutdoorLa Center, Cascade @ Castle Rock · May 430' 9"La Center, Cascade @ Castle RockMay 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 19SWWMSL ChampionshipsMay 19 · Shot Put · Place 13 · Castle RockShot Put1331-118
May 13Coweeman, Hockinson @ Castle RockMay 13 · Javelin · Place 3 · Castle RockJavelin450g AeroJav3.109' 3" PB8
May 13Coweeman, Hockinson @ Castle RockMay 13 · Shot Put · Place 7 · Castle RockShot Put4kg7.30' 6"8
May 13Coweeman, Hockinson @ Castle RockMay 13 · 100 Meters · Place 9 · Castle Rock100 Meters9.13.88
May 11SWWMSL League Meet @ KalamaMay 11 · Javelin · Place 8 · Castle RockJavelin888-08
May 11SWWMSL League Meet @ KalamaMay 11 · Shot Put · Place 1 · Castle RockShot Put131-108
May 7Castle Rock, Hockinson, Canyon Creek @ King's Way MSMay 7 · Javelin · Place 5 · Castle RockJavelin592-58
May 7Castle Rock, Hockinson, Canyon Creek @ King's Way MSMay 7 · Shot Put · Place 3 · Castle RockShot Put333-98
May 4La Center, Cascade @ Castle RockMay 4 · Javelin · Place 5 · Castle RockJavelin450g AeroJav5.86' 5"8
May 4La Center, Cascade @ Castle RockMay 4 · Shot Put · Place 3 · Castle RockShot Put4kg3.30' 9" PB8
May 4La Center, Cascade @ Castle RockMay 4 · 100 Meters · Place 11 · Castle Rock100 Meters11.14.38
Apr 29Castle Rock, Canyon Creek & Monticello @ Mt. SoloApr 29 · Javelin · Place 6 · Castle RockJavelin698-68
Apr 29Castle Rock, Canyon Creek & Monticello @ Mt. SoloApr 29 · 100 Meters · Place 11 · Castle Rock100 Meters1113.88
Apr 27Cascade, Huntington, Castle RockApr 27 · Javelin · Place 2 · Castle RockJavelin450g AeroJav2.105' 5"8
Apr 27Cascade, Huntington, Castle RockApr 27 · Shot Put · Castle RockShot Put4kg—DNS8
Apr 27Cascade, Huntington, Castle RockApr 27 · 100 Meters · Place 4 · Castle Rock100 Meters4.13.2 PB8