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Ryan Van Dam

UW-Whitewater · Class of 2024

45 resultsTrack & Field2022–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBig Dawg · Feb 84:29.85aBig DawgFebruary 8, 2025
1 Mile · OutdoorDistance Night in Palatine · Apr 204:27.98aDistance Night in PalatineApril 20, 2024
1500 Meters · OutdoorUW-La Crosse Uncaged Eagle Open · May 83:58.09aUW-La Crosse Uncaged Eagle OpenMay 8, 2026
1600 Meters · IndoorIllinois Top Times Indoor Championships - Class 3A · Mar 234:26.47aIllinois Top Times Indoor Championships - Class 3AMarch 23, 2024
1600 Meters · OutdoorDistance Night in Palatine · Apr 204:26.23aDistance Night in PalatineApril 20, 2024
3200 Meters · IndoorUpstate 8 Boys Indoor Conference · Mar 1710:11.99aUpstate 8 Boys Indoor ConferenceMarch 17, 2023
3200 Meters · OutdoorConant Ron Gummerson Cougar Track Classic · May 610:24.91aConant Ron Gummerson Cougar Track ClassicMay 6, 2022
400 Meters · OutdoorGlenbard East Meet · Apr 2355.4Glenbard East MeetApril 23, 2024
600 Meters · IndoorWillowbrook Boys Invitational · Feb 201:34.66aWillowbrook Boys InvitationalFebruary 20, 2024
800 Meters · IndoorGVSU - MITS #5 · Feb 172:01.52aGVSU - MITS #5February 17, 2024
800 Meters · OutdoorUW-Whitewater Drake Alternative Meet · Apr 241:57.64aUW-Whitewater Drake Alternative MeetApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8UW-La Crosse Uncaged Eagle OpenMay 8 · 1500 Meters · Place 17 · UW-WhitewaterUW-Whitewater1500 Meters17.3:58.09a PBFr
May 8St Francis Fighting Chance InviteMay 8 · 1500 Meters · UW-WhitewaterUW-Whitewater1500 Meters—DNSFr
May 1WIAC Outdoor ChampionshipsMay 1 · 1500 Meters · Place 12 · UW-WhitewaterUW-Whitewater1500 Meters12.4:00.11aFr
Apr 24UW-Whitewater Drake Alternative MeetApr 24 · 800 Meters · Place 10 · UW-WhitewaterUW-Whitewater800 Meters101:57.64a PBFr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 1500 Meters · Place 17 · UW-WhitewaterUW-Whitewater1500 Meters17.4:02.77aFr
Apr 10UW-Platteville InvitationalApr 10 · 1500 Meters · Place 15 · UW-WhitewaterUW-Whitewater1500 Meters15.4:04.52aFr
Apr 3Rex Foster TwilightApr 3 · 800 Meters · Place 8 · UW-WhitewaterUW-Whitewater800 Meters82:00.94aFr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 20UW-La Crosse Caged Eagle OpenFeb 20 · 1 Mile · Place 24 · Wis.-WhitewaterWis.-Whitewater1 Mile244:37.01FR
Feb 13Midwest EliteFeb 13 · 1 Mile · Place 28 · UW-WhitewaterUW-Whitewater1 Mile28.4:40.44aFr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 24UW-Whitewater Drake Alternative MeetApr 24 · 1500 Meters · Place 43 · UnattachedUnattached1500 Meters43.4:27.30aFr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 8Big DawgFeb 8 · 1 Mile · Place 13 · UnattachedUnattached1 Mile13.4:29.85a PBFr

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 16IHSA Class 3A TRB Sectional - #5 Carol Stream (Glenbard North)May 16 · 800 Meters · Place 8 · Lombard (Glenbard East)Lombard (Glenbard East)800 Meters81:59.11a—
May 9Upstate Eight Boys' Conference ChampionshipsMay 9 · 1600 Meters · Place 4 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters44:34.01a—
May 9Upstate Eight Boys' Conference ChampionshipsMay 9 · 800 Meters · Place 4 · Lombard (Glenbard East)Lombard (Glenbard East)800 Meters41:59.53a—
May 3Conant Gummerson InvitationalMay 3 · 1600 Meters · Place 5 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters54:29.93a—
Apr 26Mike Yavorski InvitationalApr 26 · 800 Meters · Place 3 · Lombard (Glenbard East)Lombard (Glenbard East)800 Meters32:00.85a—
Apr 26Mike Yavorski InvitationalApr 26 · 400 Meters · Place 7 · Lombard (Glenbard East)Lombard (Glenbard East)400 Meters757.62a—
Apr 23Glenbard East MeetApr 23 · 400 Meters · Place 8 · Lombard (Glenbard East)Lombard (Glenbard East)400 Meters855.4 PB—
Apr 20Distance Night in PalatineApr 20 · 1 Mile · Place 11 · Lombard (Glenbard East)Lombard (Glenbard East)1 Mile114:27.98a PB—
Apr 20Distance Night in PalatineApr 20 · 1600 Meters · Place 11 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters114:26.23a PB—
Apr 20Distance Night in PalatineApr 20 · 1 Mile · Place 11 · Lombard (Glenbard East)Lombard (Glenbard East)1 Mile114:27.98a—
Apr 20Distance Night in PalatineApr 20 · 1600 Meters · Place 11 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters114:26.23a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 23Illinois Top Times Indoor Championships - Class 3AMar 23 · 1600 Meters · Place 8 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters8.4:26.47a PB12
Mar 16Upstate 8 Boys Indoor ConferenceMar 16 · 800 Meters · Place 1 · Lombard (Glenbard East)Lombard (Glenbard East)800 Meters12:03.4012
Mar 257th Annual Maine East Indoor Track InvitationalMar 2 · 1600 Meters · Place 2 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters24:31.3112
Feb 20Willowbrook Boys InvitationalFeb 20 · 3200 Meters · Place 2 · Lombard (Glenbard East)Lombard (Glenbard East)3200 Meters210:56.02a—
Feb 20Willowbrook Boys InvitationalFeb 20 · 600 Meters · Place 2 · Lombard (Glenbard East)Lombard (Glenbard East)600 Meters21:34.66a PB—
Feb 17GVSU - MITS #5Feb 17 · 800 Meters · Place 11 · UnattachedUnattached800 Meters11.2:01.52a PB12

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 172023 IHSA Class 3A TRB Sectional - #5 Wheaton (W. Warrenville South)May 17 · 1600 Meters · Place 10 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters104:28.3511
May 11Upstate 8 Boys Conference ChampionshipsMay 11 · 1600 Meters · Place 2 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters24:30.56a—
May 5Conant Ron Gummerson Cougar ClassicMay 5 · 1600 Meters · Place 7 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters74:35.52a—
Apr 282023 Mike Yavorski Invitational (Boys Only)Apr 28 · 1600 Meters · Place 1 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters1.4:33.91a11
Apr 21Glenbard South Raider InvitationalApr 21 · 1600 Meters · Place 4 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters44:39.79a—
Apr 6Glenbard East QuadApr 6 · 1600 Meters · Place 1 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters14:45.5—
Mar 10Batavia Distance MadnessMar 10 · 1600 Meters · Place 21 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters214:31.40a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 17Upstate 8 Boys Indoor ConferenceMar 17 · 3200 Meters · Place 2 · Lombard (Glenbard East)Lombard (Glenbard East)3200 Meters210:11.99a PB—
Mar 17Upstate 8 Boys Indoor ConferenceMar 17 · 1600 Meters · Place 3 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters34:47.86a—
Mar 456th Annual Maine East Indoor Track InvitationalMar 4 · 1600 Meters · Place 2 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters24:34.4511

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 19IHSA Class 3A TRB Sectional #5 - Carol Stream (Glenbard North)May 19 · 1600 Meters · Place 11 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters114:50.12a10
May 12Upstate Eight Boys Conference MeetMay 12 · 3200 Meters · Place 6 · Lombard (Glenbard East)Lombard (Glenbard East)3200 Meters610:54.85a10
May 12Upstate Eight Boys Conference MeetMay 12 · 1600 Meters · Place 7 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters74:54.96a10
May 6Conant Ron Gummerson Cougar Track ClassicMay 6 · 3200 Meters · Place 3 · Lombard (Glenbard East)Lombard (Glenbard East)3200 Meters310:24.91a PB10

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 19Upstate 8 Conference Boys Indoor ChampionshipMar 19 · 1600 Meters · Place 6 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters6.4:50.90a10
Mar 555th Annual Maine East Indoor Track Invitational (Boy’s Only)Mar 5 · 1600 Meters · Place 8 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters8.5:01.16a10
Feb 11Glenbard East Boys QuadFeb 11 · 1600 Meters · Place 4 · Lombard (Glenbard East)Lombard (Glenbard East)1600 Meters4.5:02.010