Sadie Konjas

Onteora · Class of 2026

54 resultsTrack & Field2025–202615 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
Discus · 1kg · OutdoorSection 9 State Qualifier · Jun 3	122-03	Section 9 State Qualifier	June 3, 2026
Shot Put · 4kg · OutdoorSection 9 Class C Championship · May 27	36-06.00	Section 9 Class C Championship	May 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 13	New York State Outdoor Track & Field ChampionshipsJun 13 · Discus · Place 12 · Onteora	Discus1kg	12.	96-08	12
Jun 13	New York State Outdoor Track & Field ChampionshipsJun 13 · Shot Put · Place 7 · Onteora	Shot Put4kg	7.	34-08.50	12
Jun 3	Section 9 State QualifierJun 3 · Discus · Place 1 · Onteora	Discus1kg	1.	122-03 PB	12
Jun 3	Section 9 State QualifierJun 3 · Shot Put · Place 1 · Onteora	Shot Put4kg	1.	33-07.25	12
May 27	Section 9 Class C ChampionshipMay 27 · Discus · Place 2 · Onteora	Discus1kg	2.	96-09	12
May 27	Section 9 Class C ChampionshipMay 27 · Shot Put · Place 1 · Onteora	Shot Put4kg	1.	36-06.00 PB	12
May 22	Middies Throw Off SeriesMay 22 · Shot Put · Place 2 · Onteora	Shot Put	2	37-0	12
May 22	Middies Throw Off SeriesMay 22 · Hammer · Place 5 · Onteora	Hammer	5	100-5	12
May 22	Middies Throw Off SeriesMay 22 · Discus · Place 5 · Onteora	Discus	5	103-3	12
May 21	MHAL ChampionshipMay 21 · Discus · Place 1 · Onteora	Discus	1	111-6	12
May 21	MHAL ChampionshipMay 21 · Shot Put · Place 1 · Onteora	Shot Put	1	36-8.5	12
May 8	Steinhoff CupMay 8 · Discus · Place 2 · Onteora	Discus	2	104-03	—
May 8	Steinhoff CupMay 8 · Shot Put · Place 1 · Onteora	Shot Put	1	35-09.00	—
May 2	Tri-Valley InvitationalMay 2 · Hammer · Place 3 · Onteora	Hammer	3	88-5	12
May 2	Tri-Valley InvitationalMay 2 · Javelin · Place 1 · Onteora	Javelin	1	93-10	12
May 2	Tri-Valley InvitationalMay 2 · Discus · Place 2 · Onteora	Discus	2	99-0	12
May 2	Tri-Valley InvitationalMay 2 · Shot Put · Place 1 · Onteora	Shot Put	1	34-7	12
Apr 24	Iron Dukes RelaysApr 24 · Javelin · Place 10 · Onteora	Javelin	10	60-05	—
Apr 24	Iron Dukes RelaysApr 24 · Discus · Place 1 · Onteora	Discus	1	110-03	—
Apr 24	Iron Dukes RelaysApr 24 · Shot Put · Place 1 · Onteora	Shot Put	1	31-03.75	—
Apr 18	Goshen Trotters Track CarnivalApr 18 · Hammer · Place 3 · Onteora	Hammer	3	102-04	12
Apr 18	Goshen Trotters Track CarnivalApr 18 · Javelin · Place 2 · Onteora	Javelin	2	81-08	12
Apr 18	Goshen Trotters Track CarnivalApr 18 · Shot Put · Place 2 · Onteora	Shot Put	2	31-05.00	12
Apr 18	Goshen Trotters Track CarnivalApr 18 · Javelin · Place 2 · Onteora	Javelin	2	81-08	—
Apr 18	Goshen Trotters Track CarnivalApr 18 · Hammer · Place 3 · Onteora	Hammer	3	102-04	—
Apr 18	Goshen Trotters Track CarnivalApr 18 · Discus · Onteora	Discus	—	FOUL	—
Apr 18	Goshen Trotters Track CarnivalApr 18 · Shot Put · Place 2 · Onteora	Shot Put	2	31-05.00	—
Mar 6	NYSPHSAA -NY State ChampsMar 6 · Shot Put · Place 26 · Onteora	Shot Put	26	29-02.00	12

Date	Meet	Event	Pl	Mark	Gr
Jan 30	Section 9 Class "B" ChampionshipJan 30 · Weight Throw · Place 4 · Onteora	Weight Throw	4	29-00.00	—
Jan 30	Section 9 Class "B" ChampionshipJan 30 · Shot Put · Place 1 · Onteora	Shot Put	1	29-02.50	—
Jan 23	OCIAA Divisional Championship (1 3 5)Jan 23 · Weight Throw · Place 1 · Onteora	Weight Throw	1	34-07.00	—
Jan 23	OCIAA Divisional Championship (1 3 5)Jan 23 · Shot Put · Place 1 · Onteora	Shot Put	1	29-05.75	—
Jan 16	Suffern InvitationalJan 16 · Shot Put · Place 6 · Onteora	Shot Put	6	29-00.00	—
Jan 9	Refuel with Chocolate Milk Officials HOF Invitational - HSJan 9 · Weight Throw · Place 18 · Onteora-NY	Weight Throw	18	28-07.00	—
Jan 9	Refuel with Chocolate Milk Officials HOF Invitational - HSJan 9 · Shot Put · Place 11 · Onteora-NY	Shot Put	11	30-03.00	—
Jan 9	Refuel with Chocolate Milk Officials HOF Invitational - HSJan 9 · Weight Throw · Place 18 · Onteora-NY	Weight Throw	18	28-07.00	—
Jan 9	Refuel with Chocolate Milk Officials HOF Invitational - HSJan 9 · Shot Put · Place 11 · Onteora-NY	Shot Put	11	30-03.00	—
Jan 3	Ocean Breeze Freedom GamesJan 3 · Weight Throw · Place 14 · Onteora	Weight Throw	14	29-3	12
Jan 3	Ocean Breeze Freedom GamesJan 3 · Shot Put · Place 17 · Onteora	Shot Put	17	29-1.25	12

Date	Meet	Event	Pl	Mark	Gr
Jun 4	Section 9 State QualifierJun 4 · Discus · Place 8 · Onteora	Discus	8	75-09	11
Jun 4	Section 9 State QualifierJun 4 · Shot Put · Place 1 · Onteora	Shot Put	1	33-09.00	11
May 30	Section 9 Class C ChampionshipsMay 30 · Discus · Place 3 · Onteora	Discus	3	88-02	—
May 30	Section 9 Class C ChampionshipsMay 30 · Shot Put · Place 2 · Onteora	Shot Put	2	31-06.25	—
May 30	Section 9 Class C ChampionshipsMay 30 · Discus · Place 3 · Onteora	Discus	3	88-02	—
May 30	Section 9 Class C ChampionshipsMay 30 · Shot Put · Place 2 · Onteora	Shot Put	2	31-06.25	—
May 23	Middies Throw Off SeriesMay 23 · Discus · Place 6 · Onteora	Discus	6	83-11	—
May 23	Middies Throw Off SeriesMay 23 · Shot Put · Place 6 · Onteora	Shot Put	6	27-00.00	—
May 22	MHAL ChampionshipMay 22 · Discus · Place 2 · Onteora	Discus	2	79-08	—
May 22	MHAL ChampionshipMay 22 · Shot Put · Place 4 · Onteora	Shot Put	4	28-11.00	—
May 14	Rondout Valley vs. OnteoraMay 14 · Shot Put · Place 1 · Onteora	Shot Put	1	27-04.00	—
May 3	Race at the Oval OfficeMay 3 · Shot Put · Place 3 · Onteora	Shot Put	3	30-05.50	—
May 3	Race at the Oval OfficeMay 3 · Discus · Place 9 · Onteora	Discus	9	79-10	—
Apr 26	Kingston Tiger RelaysApr 26 · Discus · Place 12 · Onteora	Discus	12	73-09	—
Apr 26	Kingston Tiger RelaysApr 26 · Discus · Place 12 · Onteora	Discus	12	73-09	—

Sadie Konjas

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Outdoor Track