Charles Lau
Evergreen (Spokane Valley) · Class of 2030
15 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorGREENACRES vs EVERGREEN vs BOWDISH · May 13 | 13.3 | GREENACRES vs EVERGREEN vs BOWDISH | May 13, 2026 |
| 200 Meters · OutdoorCVSD-MS All league Track Meet · May 26 | 29.64a | CVSD-MS All league Track Meet | May 26, 2026 |
| 400 Meters · OutdoorSELKIRK vs EVERGREEN vs BOWDISH · May 6 | 1:12.7 | SELKIRK vs EVERGREEN vs BOWDISH | May 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | CVSD-MS All league Track MeetMay 26 · High Jump · Evergreen (Spokane Valley) | High Jump | — | NH | 8 |
| May 26 | CVSD-MS All league Track MeetMay 26 · 200 Meters · Place 13 · Evergreen (Spokane Valley) | 200 MetersRound P | 13. | 29.64a PB | 8 |
| May 26 | CVSD-MS All league Track MeetMay 26 · 100 Meters · Place 23 · Evergreen (Spokane Valley) | 100 MetersRound P | 23. | 13.69a | 8 |
| May 20 | SELKIRK vs EVERGREEN vs HORIZONMay 20 · High Jump · Evergreen (Spokane Valley) | High Jump | — | NH | 8 |
| May 20 | SELKIRK vs EVERGREEN vs HORIZONMay 20 · 200 Meters · Place 9 · Evergreen (Spokane Valley) | 200 Meters | 9. | 29.8 | 8 |
| May 20 | SELKIRK vs EVERGREEN vs HORIZONMay 20 · 100 Meters · Place 7 · Evergreen (Spokane Valley) | 100 Meters | 7. | 13.7 | 8 |
| May 13 | GREENACRES vs EVERGREEN vs BOWDISHMay 13 · High Jump · Evergreen (Spokane Valley) | High Jump | — | DNS | 8 |
| May 13 | GREENACRES vs EVERGREEN vs BOWDISHMay 13 · 400 Meters · Place 7 · Evergreen (Spokane Valley) | 400 Meters | 7. | 1:15.1 | 8 |
| May 13 | GREENACRES vs EVERGREEN vs BOWDISHMay 13 · 200 Meters · Place 5 · Evergreen (Spokane Valley) | 200 Meters | 5. | 30.1 | 8 |
| May 13 | GREENACRES vs EVERGREEN vs BOWDISHMay 13 · 100 Meters · Place 11 · Evergreen (Spokane Valley) | 100 Meters | 11. | 13.3 PB | 8 |
| May 6 | SELKIRK vs EVERGREEN vs BOWDISHMay 6 · High Jump · Evergreen (Spokane Valley) | High Jump | — | NH | 8 |
| May 6 | SELKIRK vs EVERGREEN vs BOWDISHMay 6 · 400 Meters · Place 6 · Evergreen (Spokane Valley) | 400 Meters | 6. | 1:12.7 PB | 8 |
| May 6 | SELKIRK vs EVERGREEN vs BOWDISHMay 6 · 100 Meters · Place 15 · Evergreen (Spokane Valley) | 100 Meters | 15. | 13.9 | 8 |
| Apr 30 | EVERGREEN vs NORTH PINESApr 30 · High Jump · Evergreen (Spokane Valley) | High Jump | — | NH | 8 |
| Apr 30 | EVERGREEN vs NORTH PINESApr 30 · 100 Meters · Place 7 · Evergreen (Spokane Valley) | 100 Meters | 7. | 13.6 | 8 |