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Sophia Flamish
Spring Cove · Class of 2030
18 resultsTrack & Field2025–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorAltoona MS Mt. Lion Classic · Apr 26 | 14.30 | Altoona MS Mt. Lion Classic | April 26, 2025 |
| 200 Meters · OutdoorAltoona MS Mt. Lion Classic · Apr 26 | 29.40 | Altoona MS Mt. Lion Classic | April 26, 2025 |
| Pole Vault · OutdoorMS Championship · May 10 | 7-06.00 | MS Championship | May 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | MS ChampionshipMay 9 · Pole Vault · Place 13 · Spring Cove | Pole Vault | 13. | 6-06.00 | 8 |
| May 9 | MS ChampionshipMay 9 · 200 Meters · Place 50 · Spring Cove | 200 Meters | 50. | 30.80a | 8 |
| May 9 | MS ChampionshipMay 9 · 100 Meters · Place 36 · Spring Cove | 100 MetersRound P | 36. | 14.58a | 8 |
| Apr 25 | Tom Waltman Memorial InvitationalApr 25 · Pole Vault · Place 2 · Spring Cove | Pole Vault | 2. | 6' 6" | 8 |
| Apr 25 | Tom Waltman Memorial InvitationalApr 25 · 200 Meters · Spring Cove | 200 Meters | — | DNS | 8 |
| Apr 25 | Tom Waltman Memorial InvitationalApr 25 · 100 Meters · Place 7 · Spring Cove | 100 Meters | 7. | 14.68a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Altoona Middle School ChampionshipMay 10 · 200 Meters · Place 49 · Spring Cove | 200 Meters | 49 | 30.69 | 7 |
| May 10 | MS ChampionshipMay 10 · Pole Vault · Place 7 · Spring Cove | Pole Vault | 7. | 7-06.00 PB | 7 |
| May 10 | MS ChampionshipMay 10 · 200 Meters · Place 49 · Spring Cove | 200 Meters | 49. | 30.69a | 7 |
| May 5 | Gingerbread Man Running RV Jr. High InvitationalMay 5 · Pole Vault · Place 3 · Spring Cove | Pole Vault | 3 | 7-0 | 7 |
| May 5 | Gingerbread Man Running RV Jr. High InvitationalMay 5 · 200 Meters · Place 13 · Spring Cove | 200 Meters | 13 | 30.99 | 7 |
| May 5 | Gingerbread Man Running RV Jr. High InvitationalMay 5 · 100 Meters · Place 12 · Spring Cove | 100 Meters | 12 | 14.44 | 7 |
| Apr 29 | Central vs Penns Vallley vs BellefonteApr 29 · Pole Vault · Place 2 · Spring Cove Middle S | Pole Vault | 2 | 6-00.00 | — |
| Apr 29 | Central vs Penns Vallley vs BellefonteApr 29 · 100 Meters · Place 3 · Spring Cove Middle S | 100 Meters | 3 | 14.60 | — |
| Apr 26 | Altoona MS Mt. Lion ClassicApr 26 · Pole Vault · Place 1 · Spring Cove | Pole Vault | 1. | 7-00.00 | 7 |
| Apr 26 | Altoona MS Mt. Lion ClassicApr 26 · 200 Meters · Place 4 · Spring Cove | 200 Meters | 4. | 29.40 PB | 7 |
| Apr 26 | Altoona MS Mt. Lion ClassicApr 26 · 100 Meters · Place 7 · Spring Cove | 100 MetersRound P | 7. | 14.48 | 7 |
| Apr 26 | Altoona MS Mt. Lion ClassicApr 26 · 100 Meters · Place 6 · Spring Cove | 100 Meters | 6. | 14.30 PB | 7 |