Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorNorthern VA TJMS Meet #3 · Dec 123:05.22aNorthern VA TJMS Meet #3December 12, 2025
1600 Meters · IndoorVirginia Premier Invitational · Dec 204:55.65aVirginia Premier InvitationalDecember 20, 2025
1600 Meters · OutdoorPatriot District Championship · May 204:40.40aPatriot District ChampionshipMay 20, 2026
3200 Meters · IndoorMini FIT · Dec 2610:39.03aMini FITDecember 26, 2025
3200 Meters · OutdoorPatriot Fast Times Invite Sponsored By RunTwisted.com · Apr 2510:27.03aPatriot Fast Times Invite Sponsored By RunTwisted.comApril 25, 2026
800 Meters · OutdoorNike Spring Invitational · May 22:13.16aNike Spring InvitationalMay 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 20Patriot District ChampionshipMay 20 · 1600 Meters · Place 20 · C G WoodsonC G Woodson1600 Meters20.4:40.40a PB9
May 15Distance Twilight ClassicMay 15 · 1600 Meters · Place 4 · C G WoodsonC G Woodson1600 Meters4.4:40.63a9
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 3200 Meters · Place 33 · C G WoodsonC G Woodson3200 Meters33.10:29.08a9
May 2Nike Spring InvitationalMay 2 · 800 Meters · Place 5 · C G WoodsonC G Woodson800 Meters5.2:13.16a PB9
Apr 25Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · 3200 Meters · Place 11 · C G WoodsonC G Woodson3200 Meters11.10:27.03a PB9
Apr 17=PR= Northern Virginia InvitationalApr 17 · 1600 Meters · Place 42 · C G WoodsonC G Woodson1600 Meters42.4:52.43a9
Apr 11Ramtastic InvitationalApr 11 · 1600 Meters · Place 48 · C G WoodsonC G Woodson1600 Meters48.4:48.77a9

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 26Mini FITDec 26 · 3200 Meters · Place 5 · C G WoodsonC G Woodson3200 Meters5.10:39.03a PB9
Dec 20Virginia Premier InvitationalDec 20 · 1600 Meters · Place 24 · C G WoodsonC G Woodson1600 Meters24.4:55.65a PB9
Dec 12Northern VA TJMS Meet #3Dec 12 · 1000 Meters · Place 4 · C G WoodsonC G Woodson1000 Meters4.3:05.22a PB9
Dec 12Northern VA TJMS Meet #3Dec 12 · 1600 Meters · Place 2 · C G WoodsonC G Woodson1600 Meters2.5:08.53a9
Dec 6Alexandria City HS - IndoorDec 6 · 3200 Meters · Place 10 · C G WoodsonC G Woodson3200 Meters10.11:02.37a9

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 31FCPS Middle School ChampionshipMay 31 · 1600 Meters · Place 16 · FrostFrost1600 Meters16.5:14.04a8
May 31FCPS Middle School ChampionshipMay 31 · 800 Meters · Place 20 · FrostFrost800 Meters20.2:28.66a8
May 17FCPS Middle School @ West SpringfieldMay 17 · 800 Meters · Place 7 · Frost Middle SchoolFrost Middle School800 Meters72:29.748
May 17FCPS Middle School @ West SpringfieldMay 17 · 1600 Meters · Place 4 · Frost Middle SchoolFrost Middle School1600 Meters45:18.858
May 10FCPS Middle School @ Mount VernonMay 10 · 800 Meters · Place 5 · Frost Middle SchoolFrost Middle School800 Meters52:30.918
May 10FCPS Middle School @ Mount VernonMay 10 · 1600 Meters · Place 6 · Frost Middle SchoolFrost Middle School1600 Meters65:21.618
May 3FCPS Middle School @ WoodsonMay 3 · 800 Meters · Place 5 · Frost Middle SchoolFrost Middle School800 Meters52:28.048
May 3FCPS Middle School @ WoodsonMay 3 · 1600 Meters · Place 6 · Frost Middle SchoolFrost Middle School1600 Meters65:21.648