John Helm
Liberty (Wentzville) · Class of 2028
16 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 30" / 0.762m · OutdoorTroy South MS · May 4 | 17.70a | Troy South MS | May 4, 2024 |
| High Jump · OutdoorGAC South Championships · May 8 | 1.40m | GAC South Championships | May 8, 2025 |
| Long Jump · OutdoorLiberty/FZS/FZE/St. Dom Quad · Mar 24 | 5.93m | Liberty/FZS/FZE/St. Dom Quad | March 24, 2026 |
| Triple Jump · OutdoorFestus McCullough-Douglass Invitational · Mar 28 | 11.04m | Festus McCullough-Douglass Invitational | March 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | GAC South ChampionshipsMay 8 · Triple Jump · Place 10 · Liberty (Wentzville)Liberty (Wentzville) | Triple Jump | 10. | 10.89m | 10 |
| May 1 | Francis Howell Varsity InviteMay 1 · Triple Jump · Place 18 · Liberty (W)Liberty (W) | Triple Jump | 18 | 35-06.00 | 10 |
| Apr 24 | Ken Peek InvitationalApr 24 · Triple Jump · Place 29 · Liberty (Wentzville)Liberty (Wentzville) | Triple Jump | 29 | 11.46m | 10 |
| Apr 22 | Liberty/Holt and Frontier/Wentzville Middle Double DualApr 22 · Long Jump · Place 1 · Liberty (Wentzville)Liberty (Wentzville) | Long Jump | 1. | 5.52m | 10 |
| Apr 17 | Liberty Varsity InvitationalApr 17 · Triple Jump · Place 4 · Liberty (Wentzville)Liberty (Wentzville) | Triple Jump | 4. | 11.56m | 10 |
| Apr 4 | Holt Varsity Track InvitationalApr 4 · Triple Jump · Place 8 · Liberty (Wentzville)Liberty (Wentzville) | Triple Jump | 8. | 11.21m | 10 |
| Mar 31 | Liberty/Washington/Ladue/Francis Howell QuadMar 31 · Long Jump · Place 9 · Liberty (Wentzville)Liberty (Wentzville) | Long Jump | 9. | 5.55m | 10 |
| Mar 28 | Festus McCullough-Douglass InvitationalMar 28 · Triple Jump · Place 27 · Liberty (Wentzville)Liberty (Wentzville) | Triple Jump | 27 | 11.04m PB | — |
| Mar 24 | Liberty/FZS/FZE/St. Dom QuadMar 24 · Triple Jump · Place 5 · Liberty (Wentzville)Liberty (Wentzville) | Triple Jump | 5. | 11.04m | 10 |
| Mar 24 | Liberty/FZS/FZE/St. Dom QuadMar 24 · Long Jump · Place 6 · Liberty (Wentzville)Liberty (Wentzville) | Long Jump | 6. | 5.93m PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | GAC South ChampionshipsMay 8 · Triple Jump · Place 5 · Liberty (W)Liberty (W) | Triple Jump | 5 | 11.48m | 9 |
| May 8 | GAC South ChampionshipsMay 8 · High Jump · Place 10 · Liberty (W)Liberty (W) | High Jump | 10 | 1.40m PB | 9 |
| May 1 | Liberty Freshman InviteMay 1 · High Jump · Place 12 · Liberty (WenLiberty (Wen | High Jump | 12 | 4-07.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Troy South MSMay 4 · 100m Hurdles · Place 6 · FrontierFrontier | 100m Hurdles30" / 0.762m | 6. | 17.70a PB | 8 |
| May 4 | Troy South MSMay 4 · Triple Jump · Place 9 · FrontierFrontier | Triple Jump | 9. | 9.89m | 8 |
| May 4 | Troy South MSMay 4 · Long Jump · Place 13 · FrontierFrontier | Long Jump | 13. | 4.66m | 8 |