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Mason Helgeson

Lake Mills · Class of 2029

5 resultsTrack & Field2026

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Best marks in available results
Event / course	Mark	Meet	Date
400m Hurdles · 30" / 0.762m · IndoorClear Lake Boys Invitational · Apr 14	1:11.57a	Clear Lake Boys Invitational	April 14, 2026
400m Hurdles · 30" / 0.762m · OutdoorIowa State Qualifier - 1A - St. Ansgar · May 14	1:03.60a	Iowa State Qualifier - 1A - St. Ansgar	May 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 14	Iowa State Qualifier - 1A - St. AnsgarMay 14 · 400m Hurdles · Place 10 · Lake Mills	400m Hurdles30" / 0.762m	10.	1:03.60a PB	9
May 7	Top of Iowa Conference West ChampionshipsMay 7 · 400m Hurdles · Place 10 · Lake Mills	400m Hurdles30" / 0.762m	10.	1:06.04a	9
May 1	Jim Basye Coed RelaysMay 1 · 400m Hurdles · Place 8 · Lake Mills	400m Hurdles30" / 0.762m	8.	1:07.29a	9
Apr 28	Boys Cardinal RelaysApr 28 · 400m Hurdles · Place 11 · Lake Mills	400m Hurdles30" / 0.762m	11.	1:09.93a	9

Date	Meet	Event	Pl	Mark	Gr
Apr 14	Clear Lake Boys InvitationalApr 14 · 400m Hurdles · Place 14 · Lake Mills	400m Hurdles30" / 0.762m	14.	1:11.57a PB	9