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londyn Frantsvog
Ramstad · Class of 2031
19 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor2025 Minot Middle School City Meet · May 12 | 17.32a | 2025 Minot Middle School City Meet | May 12, 2025 |
| 1600 Meters · IndoorBraves Junior High Indoor · Apr 7 | 7:30.47a | Braves Junior High Indoor | April 7, 2026 |
| 1600 Meters · OutdoorWilliston MS Invite · May 7 | 7:57.67a | Williston MS Invite | May 7, 2026 |
| 800 Meters · Outdoor2025 Minot Middle School City Meet · May 12 | 3:25.08a | 2025 Minot Middle School City Meet | May 12, 2025 |
| Discus · 1kg · Outdoor2026 Minot MS City Meet · May 12 | 43' 5" | 2026 Minot MS City Meet | May 12, 2026 |
| Shot Put · 4kg · OutdoorWilliston MS Invite · May 7 | 20-05.00 | Williston MS Invite | May 7, 2026 |
| Shot Put · 6lb · Outdoor2026 Minot MS City Meet · May 12 | 20' 9" | 2026 Minot MS City Meet | May 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | 2026 Minot MS City MeetMay 12 · Discus · Place 8 · Ramstad | Discus1kg | 8. | 43' 5" PB | 7 |
| May 12 | 2026 Minot MS City MeetMay 12 · Shot Put · Place 8 · Ramstad | Shot Put6lb | 8. | 20' 9" PB | 7 |
| May 12 | 2026 Minot MS City MeetMay 12 · 1600 Meters · Place 2 · Ramstad | 1600 Meters | 2. | 8:12.77a | 7 |
| May 7 | Williston MS InviteMay 7 · Discus · Place 18 · Ramstad | Discus1kg | 18. | 35-04 | 7 |
| May 7 | Williston MS InviteMay 7 · Shot Put · Place 17 · Ramstad | Shot Put4kg | 17. | 20-05.00 PB | 7 |
| May 7 | Williston MS InviteMay 7 · 1600 Meters · Place 12 · Ramstad | 1600 Meters | 12. | 7:57.67a PB | 7 |
| May 4 | 2026 Minot MS Girls InviteMay 4 · Discus · Place 10 · Ramstad | Discus1kg | 10. | 31' 3" | 7 |
| May 4 | 2026 Minot MS Girls InviteMay 4 · Shot Put · Place 10 · Ramstad | Shot Put6lb | 10. | 18' 4" | 7 |
| May 4 | 2026 Minot MS Girls InviteMay 4 · 1600 Meters · Place 5 · Ramstad | 1600 Meters | 5. | 8:29.18a | 7 |
| Apr 10 | Watford City MS Early BirdApr 10 · 1600 Meters · Place 13 · Ramstad | 1600 Meters | 13. | 8:19.29a | 7 |
| Apr 10 | Watford City MS Early BirdApr 10 · Discus · Place 21 · Ramstad | Discus1kg | 21. | 32' 5" | 7 |
| Apr 10 | Watford City MS Early BirdApr 10 · Shot Put · Place 15 · Ramstad | Shot Put6lb | 15. | 20' 3" | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 7 | Braves Junior High IndoorApr 7 · Shot Put · Place 30 · Ramstad | Shot Put | 30 | 19-1 | 7 |
| Apr 7 | Braves Junior High IndoorApr 7 · 1600 Meters · Place 7 · Ramstad | 1600 Meters | 7 | 7:30.47a PB | 7 |
| Apr 7 | Braves Junior High IndoorApr 7 · Shot Put · Place 30 · Ramstad | Shot Put | 30 | 19-1 | 7 |
| Apr 7 | Braves Junior High IndoorApr 7 · 1600 Meters · Place 7 · Ramstad | 1600 Meters | 7 | 7:30.47a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | 2025 Minot Middle School City MeetMay 12 · Long Jump · Place 19 · Ramstad | Long Jump | 19 | 8-2 | 6 |
| May 12 | 2025 Minot Middle School City MeetMay 12 · 800 Meters · Place 2 · Ramstad | 800 Meters | 2 | 3:25.08a PB | 6 |
| May 12 | 2025 Minot Middle School City MeetMay 12 · 100 Meters · Place 9 · Ramstad | 100 Meters | 9 | 17.32a PB | 6 |