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Sophia Howe
West Islip · Class of 2028
9 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorWesthampton Girls Invite · Apr 25 | 29.58a | Westhampton Girls Invite | April 25, 2026 |
| 300 Meters · IndoorSection XI Jim Zeitler Coaches Classic · Jan 24 | 48.47 | Section XI Jim Zeitler Coaches Classic | January 24, 2026 |
| 400 Meters · IndoorDr. Sander Columbia Scorcher - College · Jan 23 | 1:08.93 | Dr. Sander Columbia Scorcher - College | January 23, 2026 |
| 400 Meters · OutdoorSection XI County C Championships · May 27 | 1:04.99a | Section XI County C Championships | May 27, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | Section XI County C ChampionshipsMay 27 · 400 Meters · Place 9 · West Islip | 400 Meters | 9. | 1:04.99a PB | 10 |
| May 8 | Massapequa Under LightsMay 8 · 400 Meters · Place 6 · West Islip | 400 Meters | 6 | 1:05.02a | 10 |
| Apr 25 | Westhampton Girls InviteApr 25 · 400 Meters · Place 15 · West Islip | 400 Meters | 15. | 1:07.64a | 10 |
| Apr 25 | Westhampton Girls InviteApr 25 · 200 Meters · Place 17 · West Islip | 200 Meters | 17. | 29.58a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 24 | Section XI Jim Zeitler Coaches ClassicJan 24 · 300 Meters · Place 34 · West Islip | 300 Meters | 34 | 48.47 PB | — |
| Jan 23 | Dr. Sander Columbia Scorcher - CollegeJan 23 · 400 Meters · Place 64 · West Islip-N | 400 Meters | 64 | 1:08.93 PB | 10 |
| Jan 11 | Section 11 Art Mitchell MeetJan 11 · 300 Meters · Place 18 · West Islip | 300 Meters | 18 | 49.70 | 10 |
| Jan 3 | Ocean Breeze Freedom GamesJan 3 · 300 Meters · Place 122 · West Islip | 300 Meters | 122 | 50.20 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Massapequa Chief Invitational - Under The LightsMay 9 · 400 Meters · Place 6 · West Islip | 400 Meters | 6 | 1:08.23 | 9 |