Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorRedbank Invitational · May 796-1Redbank InvitationalMay 7, 2026
Shot Put · 4kg · OutdoorThrow Out Cancer · Jun 278.88mThrow Out CancerJune 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 27Throw Out CancerJun 27 · Discus · Place 5 · ArmstrongDiscus1kg5.24.50m9
Jun 27Throw Out CancerJun 27 · Shot Put · Place 4 · ArmstrongShot Put4kg4.8.88m PB9
May 7Redbank InvitationalMay 7 · Discus · Place 5 · ArmstrongDiscus1kg5.96-1 PB9
May 7Redbank InvitationalMay 7 · Shot Put · Place 11 · ArmstrongShot Put4kg11.27-79
May 1Pine-Richland InvitationalMay 1 · Discus · Place 27 · ArmstrongDiscus1kg27.82-09
May 1Pine-Richland InvitationalMay 1 · Shot Put · Place 45 · ArmstrongShot Put4kg45.25-1.509
Apr 9Armstrong v. Highlands HSApr 9 · Discus · Place 4 · ArmstrongDiscus1kg4.71' 5"9
Apr 9Armstrong v. Highlands HSApr 9 · Shot Put · Place 4 · ArmstrongShot Put4kg4.27' 2.5"9
Apr 7Kiski v. Armstrong HSApr 7 · Discus · Place 5 · ArmstrongDiscus563-10.59
Apr 7Kiski v. Armstrong HSApr 7 · Shot Put · Place 3 · ArmstrongShot Put324-49
Apr 2Armstrong v. Knoch HSApr 2 · Discus · Place 2 · ArmstrongDiscus278-99
Apr 2Armstrong v. Knoch HSApr 2 · Shot Put · Place 4 · ArmstrongShot Put427-1.259
Mar 26Armstrong v. Redbank Valley HSMar 26 · Discus · Place 4 · ArmstrongDiscus476-89
Mar 26Armstrong v. Redbank Valley HSMar 26 · Shot Put · Place 3 · ArmstrongShot Put326-11.59
Mar 23Armstrong v. Valley HSMar 23 · Discus · Place 1 · ArmstrongDiscus177-89
Mar 23Armstrong v. Valley HSMar 23 · Shot Put · Place 2 · ArmstrongShot Put226-39
Mar 20Armstrong v. Indiana v. Punxsy HSMar 20 · Discus · Place 1 · ArmstrongDiscus169-79
Mar 20Armstrong v. Indiana v. Punxsy HSMar 20 · Shot Put · Place 4 · ArmstrongShot Put426-09

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 7Westmoreland Area Athletic Directors Association ChampionshipsMay 7 · Discus · Place 4 · ArmstrongDiscus478-01—
May 7Westmoreland Area Athletic Directors Association ChampionshipsMay 7 · Discus · Place 6 · ArmstrongDiscusRound P673-02—
May 7Westmoreland Area Athletic Directors Association ChampionshipsMay 7 · Shot Put · Place 11 · ArmstrongShot PutRound P1127-09.50—