Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorYCAL Final · May 2113.72aYCAL FinalMay 21, 2025
200 Meters · OutdoorYCAL Finals · May 2026.97aYCAL FinalsMay 20, 2026
400 Meters · OutdoorYCAL Final · May 211:04.59aYCAL FinalMay 21, 2025
Long Jump · OutdoorYCAL Finals · May 2014' 5.5"YCAL FinalsMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 20YCAL FinalsMay 20 · Long Jump · Place 2 · John KnightLong Jump2.14' 5.5" PB7
May 20YCAL FinalsMay 20 · 400 Meters · Place 3 · John Knight400 Meters3.1:04.99a7
May 20YCAL FinalsMay 20 · 200 Meters · Place 2 · John Knight200 Meters2.26.97a PB7

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 21YCAL FinalMay 21 · Long Jump · Place 2 · John KnightLong Jump214-4.57
May 21YCAL FinalMay 21 · 400 Meters · Place 3 · John Knight400 Meters31:04.59a PB7
May 21YCAL FinalMay 21 · 100 Meters · Place 10 · John Knight100 Meters1013.72a PB7