Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · OutdoorYCAL Finals · May 201:09.43aYCAL FinalsMay 20, 2026
Shot Put · 6lb · OutdoorYCAL Finals · May 2032' 0"YCAL FinalsMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 20YCAL FinalsMay 20 · Shot Put · Place 2 · John KnightShot Put6lb2.32' 0" PB8
May 20YCAL FinalsMay 20 · 400 Meters · Place 2 · John Knight400 Meters2.1:09.43a PB8

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 21YCAL FinalMay 21 · Shot Put · Place 2 · John KnightShot Put225-2.57
May 21YCAL FinalMay 21 · 400 Meters · Place 4 · John Knight400 Meters41:14.86a7