Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorYCAL Finals · May 208:28.37aYCAL FinalsMay 20, 2026
800 Meters · OutdoorYCAL Final · May 214:10.18aYCAL FinalMay 21, 2025
Shot Put · 4kg · OutdoorYCAL Finals · May 2019' 10"YCAL FinalsMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 20YCAL FinalsMay 20 · Shot Put · Place 17 · John KnightShot Put4kg17.19' 10" PB8
May 20YCAL FinalsMay 20 · 1600 Meters · Place 16 · John Knight1600 Meters16.8:28.37a PB8

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 21YCAL FinalMay 21 · Shot Put · Place 15 · John KnightShot Put1517-0.757
May 21YCAL FinalMay 21 · 1600 Meters · Place 15 · John Knight1600 Meters158:43.74a7
May 21YCAL FinalMay 21 · 800 Meters · Place 11 · John Knight800 Meters114:10.18a PB7