Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorADAL Finals · May 1993' 3"ADAL FinalsMay 19, 2026
Shot Put · 8lb · OutdoorADAL Finals · May 1928' 4"ADAL FinalsMay 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 19ADAL FinalsMay 19 · Discus · Place 4 · RalstonDiscus1kg4.93' 3" PB8
May 19ADAL FinalsMay 19 · Shot Put · Place 12 · RalstonShot Put8lb12.28' 4" PB8

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 19ADAL FinalsMay 19 · Discus · Place 8 · RalstonDiscus867-8—
May 19ADAL FinalsMay 19 · Shot Put · Place 7 · RalstonShot Put725-9—