Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBears Invitational · Jan 104:49.97aBears InvitationalJanuary 10, 2024
1600 Meters · IndoorDIAA State Championships · Feb 214:18.58DIAA State ChampionshipsFebruary 21, 2026
1600 Meters · OutdoorMeet of Champions · May 204:12.31aMeet of ChampionsMay 20, 2026
3000 Meters · IndoorF&M Dip In The Snow HS Invite · Dec 279:22.24aF&M Dip In The Snow HS InviteDecember 27, 2025
3200 Meters · IndoorDIAA State Championships · Feb 219:45.24DIAA State ChampionshipsFebruary 21, 2026
3200 Meters · OutdoorHenlopen Athletic Conference Championships · May 79:18.07aHenlopen Athletic Conference ChampionshipsMay 7, 2026
800 Meters · IndoorF&M HS Invite #2 · Jan 262:06.20aF&M HS Invite #2January 26, 2025
800 Meters · OutdoorHenlopen Athletic Conference Championships · May 71:57.94aHenlopen Athletic Conference ChampionshipsMay 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 20Meet of ChampionsMay 20 · 1600 Meters · Place 1 · Sussex Academy of Arts & Science1600 Meters1.4:12.31a PB12
May 15DIAA T&F ChampionshipsMay 15 · 3200 Meters · Place 1 · Sussex Academy of Arts & Science3200 Meters1.9:19.95a12
May 15DIAA T&F ChampionshipsMay 15 · 1600 Meters · Place 3 · Sussex Academy of Arts & Science1600 Meters3.4:23.38a12
May 7Henlopen Athletic Conference ChampionshipsMay 7 · 3200 Meters · Place 1 · Sussex Academy of Arts & Science3200 Meters1.9:18.07a PB12
May 7Henlopen Athletic Conference ChampionshipsMay 7 · 1600 Meters · Place 1 · Sussex Academy of Arts & Science1600 Meters1.4:17.27a12
May 7Henlopen Athletic Conference ChampionshipsMay 7 · 800 Meters · Place 3 · Sussex Academy of Arts & Science800 Meters3.1:57.94a PB12
Apr 28HAC Southern Division Championship 2026Apr 28 · 3200 Meters · Place 2 · Sussex Academy of Arts & Science3200 Meters2.10:25.30a12
Apr 28HAC Southern Division Championship 2026Apr 28 · 1600 Meters · Place 1 · Sussex Academy of Arts & Science1600 Meters1.4:16.02a12
Apr 28HAC Southern Division Championship 2026Apr 28 · 800 Meters · Place 2 · Sussex Academy of Arts & Science800 Meters2.2:00.74a12
Apr 18Keith S. Burgess Invitational 2026Apr 18 · 1600 Meters · Place 2 · Sussex Academy of Arts & Science1600 Meters2.4:27.40a12
Apr 18Keith S. Burgess Invitational 2026Apr 18 · 800 Meters · Place 2 · Sussex Academy of Arts & Science800 Meters2.1:59.29a12
Apr 11Bob Behr InvitationalApr 11 · 3200 Meters · Place 1 · Sussex Academy of Arts & Science3200 Meters1.9:37.45a12
Apr 11Bob Behr InvApr 11 · 3200 Meters · Place 1 · Sussex Academy of Arts & Science3200 Meters1.9:37.45a12
Apr 4Moses Stancell Invitational 2026Apr 4 · 1600 Meters · Place 1 · Sussex Academy of Arts & Science1600 Meters1.4:20.06a12
Apr 4Moses Stancell Invitational 2026Apr 4 · 800 Meters · Place 3 · Sussex Academy of Arts & Science800 Meters3.1:59.35a12
Mar 25Indian River vs Sussex AcademyMar 25 · 3200 Meters · Place 2 · Sussex Academy of Arts & Science3200 Meters211:28.00a12
Mar 25Indian River vs Sussex AcademyMar 25 · 800 Meters · Place 1 · Sussex Academy of Arts & Science800 Meters11:59.23a12

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21DIAA State ChampionshipsFeb 21 · 3200 Meters · Place 6 · Sussex Acade3200 Meters69:45.24 PB12
Feb 21DIAA State ChampionshipsFeb 21 · 1600 Meters · Place 1 · Sussex Acade1600 Meters14:18.58 PB12
Jan 22Henlopen ChampionshipsJan 22 · 3200 Meters · Place 1 · Sussex Academy of Arts & Science3200 Meters1.10:10.80a12
Jan 22Henlopen ChampionshipsJan 22 · 1600 Meters · Place 1 · Sussex Academy of Arts & Science1600 Meters1.4:34.12a12
Jan 10Tower Hill Inv #2Jan 10 · 800 Meters · Place 1 · Sussex Academy of Arts & Science800 Meters1.2:06.30a12

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 27F&M Dip In The Snow HS InviteDec 27 · 1600 Meters · Place 1 · Sussex Academy of Arts & Science1600 Meters1.4:32.94a12
Dec 27F&M Dip In The Snow HS InviteDec 27 · 3000 Meters · Place 2 · Sussex Academy of Arts & Science3000 Meters2.9:22.24a PB12
Dec 13Tower Hill #1Dec 13 · 1600 Meters · Place 1 · Sussex Academy of Arts & Science1600 Meters1.4:38.87a12
Feb 22DIAA State ChampionshipsFeb 22 · 1600 Meters · Place 11 · Sussex Acade1600 Meters114:44.8411
Jan 26F&M HS Invite #2Jan 26 · 800 Meters · Place 5 · Sussex Academy of Arts & Science800 Meters5.2:06.20a PB11
Jan 11Tower Hill School Meet #2Jan 11 · 3200 Meters · Place 3 · Sussex Acade3200 Meters310:21.87—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 20DIAA Meet of ChampionsMay 20 · 1600 Meters · Place 3 · Sussex Acade1600 Meters34:16.1111
Apr 29Laurel Home Meet 2Apr 29 · 1600 Meters · Place 1 · Sussex Academy of Arts & Science1600 Meters15:02.011
Apr 29Laurel Home Meet 2Apr 29 · 800 Meters · Place 1 · Sussex Academy of Arts & Science800 Meters12:08.011
Mar 29Diamond State inviteMar 29 · 1600 Meters · Place 2 · Sussex Acade1600 Meters24:28.2711
Mar 29Diamond State inviteMar 29 · 800 Meters · Place 7 · Sussex Acade800 Meters72:03.0811

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 28F&M Dip In The Snow InviteDec 28 · 1600 Meters · Place 1 · Sussex Academy of Arts & Science1600 Meters1.4:36.69a11
Dec 28F&M Dip In The Snow InviteDec 28 · 3000 Meters · Place 3 · Sussex Academy of Arts & Science3000 Meters3.9:53.04a11
Dec 14Tower Hill School Meet #1Dec 14 · 3200 Meters · Place 6 · Sussex Academy of Arts & Science3200 Meters6.10:49.09a11
Dec 14Tower Hill School Meet #1Dec 14 · 1600 Meters · Place 3 · Sussex Academy of Arts & Science1600 Meters3.4:41.47a11
Dec 7F&M HS Invite #1Dec 7 · 1600 Meters · Place 3 · Sussex Academy of Arts & Science1600 Meters3.4:41.45a11
Dec 7F&M HS Invite #1Dec 7 · 800 Meters · Place 8 · Sussex Academy of Arts & Science800 Meters8.2:11.13a11
Jan 28F&M HS Invite #3Jan 28 · 1600 Meters · Place 4 · Sussex Academy of Arts & Science1600 Meters4.4:40.85a10
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 3200 Meters · Place 7 · Sussex Academy3200 Meters711:01.7310
Jan 18Henlopen Conference Indoor Track and Field ChampionshipsJan 18 · 1600 Meters · Place 12 · Sussex Academy1600 Meters125:00.5910
Jan 10Bears InvitationalJan 10 · 1 Mile · Place 4 · Sussex Academy of Arts & Science1 Mile4.4:49.97a PB10
Jan 10Bears InvitationalJan 10 · 3000 Meters · Place 12 · Sussex Academy of Arts & Science3000 Meters12.10:15.81a10

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 17DIAA Track & Field ChampionshipsMay 17 · 3200 Meters · Place 12 · Sussex Academy of Arts & Science3200 Meters12.10:05.72a10
May 17DIAA Track & Field ChampionshipsMay 17 · 1600 Meters · Place 12 · Sussex Academy of Arts & Science1600 Meters12.4:35.39a10
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · 3200 Meters · Place 8 · Sussex Academy of Arts3200 Meters810:17.32a—
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · 1600 Meters · Place 3 · Sussex Academy of Arts1600 Meters34:24.97a—
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · 800 Meters · Place 13 · Sussex Academy of Arts800 Meters132:06.50a—
May 6TIGER CLASSICMay 6 · 3200 Meters · Place 3 · Sussex Academy3200 Meters39:57.0710
May 6TIGER CLASSICMay 6 · 800 Meters · Place 21 · Sussex Academy800 Meters212:05.2010
Apr 27Unionville InvitationalApr 27 · 1600 Meters · Place 2 · Sussex Academy1600 Meters24:25.56—
Apr 27Unionville InvitationalApr 27 · 1600 Meters · Place 5 · Sussex Academy1600 Meters54:25.56—
Apr 27Unionville InvitationalApr 27 · 1600 Meters · Place 2 · Sussex Academy1600 Meters24:25.56—
Apr 27Unionville InvitationalApr 27 · 1600 Meters · Place 5 · Sussex Academy1600 Meters54:25.56—
Apr 12Keith S. Burgess Invitational 2024Apr 12 · 1600 Meters · Place 2 · Sussex Academy of Arts & Science1600 Meters2.4:43.02a10
Apr 5Delaware HS InviteApr 5 · 3200 Meters · Place 3 · Sussex Academy of Arts & Science3200 Meters3.10:25.02a10
Apr 5Delaware HS InviteApr 5 · 1600 Meters · Place 3 · Sussex Academy of Arts & Science1600 Meters3.4:34.01a10

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 27N5CTA Indoor T&F Holiday ClassicDec 27 · 1600 Meters · Place 9 · Sussex Academy of Arts & Science1600 Meters9.4:44.56a10
Dec 27N5CTA Indoor T&F Holiday ClassicDec 27 · 800 Meters · Place 15 · Sussex Academy of Arts & Science800 Meters15.2:18.37a10
Dec 16UC Holiday HS InvitationalDec 16 · 1 Mile · Place 13 · Sussex Academy of Arts & Science1 Mile13.4:52.33a10
Dec 9Franklin & Marshall HS Invite #1 2024Dec 9 · 1600 Meters · Place 16 · Sussex Academy of Arts & Science1600 Meters16.4:52.43a10
Jan 28Franklin and Marshall HS Invite #2Jan 28 · 1600 Meters · Place 32 · Sussex Academy1600 Meters324:59.229
Jan 28Franklin and Marshall HS Invite #2Jan 28 · 800 Meters · Place 41 · Sussex Academy800 Meters412:20.829
Jan 14Franklin and Marshall HS Invite #1Jan 14 · 1600 Meters · Place 27 · Sussex Acade1600 Meters275:08.07—

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 20DIAA Track & Field ChampionshipsMay 20 · 1600 Meters · Place 16 · Sussex Academy of Arts & Science1600 Meters16.4:46.87a9
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · 1600 Meters · Place 9 · Sussex Academy of Arts & Science1600 Meters9.4:39.72a9
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · 800 Meters · Place 21 · Sussex Academy of Arts & Science800 Meters21.2:16.15a9
Apr 29Unionville InvitationalApr 29 · 1600 Meters · Place 18 · Sussex Academy1600 Meters184:41.17—
Apr 29Unionville InvitationalApr 29 · 1600 Meters · Place 18 · Sussex Academy of Arts & Science1600 Meters18.4:41.17aUnofficial9
Apr 22Art Madric Hall of Fame InvitationalApr 22 · 1600 Meters · Place 32 · Sussex Academy of Arts & Science1600 Meters32.4:58.71a9