Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorJWOOD & FC @ WC · Apr 306:17.26aJWOOD & FC @ WCApril 30, 2026
75m Hurdles · 30" · OutdoorJWOOD & FC @ WC · Apr 3015.53aJWOOD & FC @ WCApril 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30JWOOD & FC @ WCApr 30 · 75m Hurdles · Place 5 · James Wood75m Hurdles30"5.15.53a PB7
Apr 30JWOOD & FC @ WCApr 30 · 1600 Meters · Place 1 · James Wood1600 Meters1.6:17.26a PB7
Apr 23Admiral Byrd Home Meet #2Apr 23 · 75m Hurdles · Place 6 · James Wood75m Hurdles30"6.15.60a7
Apr 23Admiral Byrd Home Meet #2Apr 23 · 1600 Meters · Place 4 · James Wood1600 Meters4.6:34.43a7
Apr 20James Wood Middle Home Meet #1Apr 20 · 75m Hurdles · Place 6 · James Wood75m Hurdles30"6.15.60a7
Apr 20James Wood Middle Home Meet #1Apr 20 · 1600 Meters · Place 3 · James Wood1600 Meters3.6:35.14a7