Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorBeach District Meet #3 @ Kellam · Apr 2964-6Beach District Meet #3 @ KellamApril 29, 2026
Shot Put · 4kg · OutdoorBeach District Meet#4 @ Landstown · May 621-11.00Beach District Meet#4 @ LandstownMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13Beach District Meet#5 @ SalemMay 13 · Discus · Place 8 · Frank CoxDiscus1kg8.64-110
May 13Beach District Meet#5 @ SalemMay 13 · Shot Put · Place 17 · Frank CoxShot Put4kg17.20-010
May 6Beach District Meet#4 @ LandstownMay 6 · Discus · Place 13 · Frank CoxDiscus1kg13.61-0610
May 6Beach District Meet#4 @ LandstownMay 6 · Shot Put · Place 17 · Frank CoxShot Put4kg17.21-11.00 PB10
Apr 29Beach District Meet #3 @ KellamApr 29 · Discus · Place 8 · Frank CoxDiscus1kg8.64-6 PB10
Apr 29Beach District Meet #3 @ KellamApr 29 · Shot Put · Place 14 · Frank CoxShot Put4kg14.21-310