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Lawson Crews
Virginia Beach Flames · Grade: 7
44 resultsTrack & Field2025–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 13 | AAU Virginia District Qualifier - SouthJun 13 · 400 Meters · Virginia Beach Flames | 400 Meters | — | DNS | 7 |
| Jun 13 | AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Virginia Beach Flames | 200 Meters | — | DNS | 7 |
| Jun 13 | AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Virginia Beach Flames | 100 Meters | — | DNS | 7 |
| May 30 | Va Beach Flames InviteMay 30 · 400 Meters · Place 3 · Virginia Beach Flames | 400 Meters | 3. | 1:18.64a | 7 |
| May 30 | Va Beach Flames InviteMay 30 · 200 Meters · Place 4 · Virginia Beach Flames | 200 Meters | 4. | 32.69a PB | 7 |
| May 30 | Va Beach Flames InviteMay 30 · 100 Meters · Place 12 · Virginia Beach Flames | 100 MetersRound P | 12. | 16.10a PB | 7 |
| May 24 | HR Hurricanes CAT 5 InviteMay 24 · Long Jump · Place 4 · Virginia Beach Flames | Long Jump | 4. | 9' 9.50" PB | 7 |
| May 24 | HR Hurricanes CAT 5 InviteMay 24 · 400 Meters · Place 2 · Virginia Beach Flames | 400 Meters | 2. | 1:18.45a PB | 7 |
| May 24 | HR Hurricanes CAT 5 InviteMay 24 · 200 Meters · Place 3 · Virginia Beach Flames | 200 Meters | 3. | 33.48a | 7 |
| May 16 | 2026 Technique RelaysMay 16 · Long Jump · Place 3 · Virginia Beach Flames | Long Jump | 3. | 9' 7.50" | 7 |
| May 16 | 2026 Technique RelaysMay 16 · 400 Meters · Place 3 · Virginia Beach Flames | 400 Meters | 3. | 1:19.90a | 7 |
| May 16 | 2026 Technique RelaysMay 16 · 100 Meters · Place 13 · Virginia Beach Flames | 100 Meters | 13. | 16.36a | 7 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 400 Meters · Place 8 · Virginia Beach Flames | 400 Meters | 8. | 1:19.46a | 7 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Place 8 · Virginia Beach Flames | 200 Meters | 8. | 35.38a | 7 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 100 Meters · Place 9 · Virginia Beach Flames | 100 Meters | 9. | 16.82a | 7 |
| May 2 | The DMV Track and Field ClassicMay 2 · 400 Meters · Place 2 · Virginia Beach Flames | 400 Meters | 2. | 1:24.67a | 7 |
| May 2 | The DMV Track and Field ClassicMay 2 · 200 Meters · Place 1 · Virginia Beach Flames | 200 Meters | 1. | 36.35a | 7 |
| May 2 | The DMV Track and Field ClassicMay 2 · 100 Meters · Place 3 · Virginia Beach Flames | 100 MetersRound P | 3. | 16.59a | 7 |
| May 2 | The DMV Track and Field ClassicMay 2 · 100 Meters · Place 3 · Virginia Beach Flames | 100 Meters | 3. | 17.21a | 7 |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 17 · Virginia Beach Flames | 400 Meters | 17. | 1:24.57a | 7 |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 14 · Virginia Beach Flames | 200 Meters | 14. | 35.97a | 7 |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 16 · Virginia Beach Flames | 100 Meters | 16. | 17.71a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | AAU Indoor National ChampionshipMar 6 · Shot Put · Place 39 · Virginia Beach Flames | Shot Put | 39 | 1:23.20 | — |
| Mar 6 | AAU Indoor National ChampionshipMar 6 · Long Jump · Place 10 · Virginia Beach Flames | Long Jump | 10 | 2.93m PB | — |
| Feb 22 | 3rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 2 · Virginia Beach Flames | 400 Meters | 2 | 1:21.11a PB | 7 |
| Feb 22 | 3rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 4 · Virginia Beach Flames | 200 Meters | 4 | 34.79a PB | 7 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · Long Jump · Place 12 · Virginia Beach Flames | Long Jump | 12 | 7-10.50 | 7 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 400 Meters · Place 3 · Virginia Beach Flames | 400 Meters | 3 | 1:23.13a | 7 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 8 · Virginia Beach Flames | 200 Meters | 8 | 35.96a | 7 |
| Jan 31 | BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 20 · Virginia Beach Flames | 55 MetersRound P | 20 | 9.89a | 7 |
| Jan 4 | Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 400 Meters · Place 8 · VA Beach Fla | 400 Meters | 8 | 1:28.09 | — |
| Jan 4 | Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 60 Meters · Place 25 · VA Beach Fla | 60 MetersRound P | 25 | 10.85 PB | — |
| Jan 3 | BWSP Queens and Kings - Meet 1Jan 3 · 55 Meters · Place 16 · Virginia Beach Flames | 55 MetersRound P | 16 | 9.65a PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 5 | F.I.A. Freedom InvitationalJul 5 · 50 Meters · Place 1 · VA BEACH FLAMES | 50 Meters | 1 | 9.89 PB | — |
| Jul 5 | F.I.A. Freedom InvitationalJul 5 · 200 Meters · Place 1 · VA BEACH FLAMES | 200 Meters | 1 | 38.31 | — |
| Jul 5 | F.I.A. Freedom InvitationalJul 5 · 100 Meters · Place 1 · VA BEACH FLAMES | 100 Meters | 1 | 18.07 | — |
| May 31 | Va Beach Flames InviteMay 31 · 200 Meters · Place 4 · Virginia Beach Flames | 200 Meters | 4 | 40.37a | 6 |
| May 31 | Va Beach Flames InviteMay 31 · 100 Meters · Place 7 · Virginia Beach Flames | 100 MetersRound P | 7 | 19.13a | 6 |
| May 31 | Va Beach Flames InviteMay 31 · 100 Meters · Place 5 · Virginia Beach Flames | 100 Meters | 5 | 18.59a | 6 |
| May 31 | Va Beach Flames InviteMay 31 · 50 Meters · Place 9 · Virginia Beach Flames | 50 Meters | 9 | 10.05a | 6 |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 200 Meters · Place 1 · Virginia Beach Flames | 200 Meters | 1 | 38.42a | — |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 4 · Virginia Beach Flames | 100 MetersRound P | 4 | 18.53a | — |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 2 · Virginia Beach Flames | 100 Meters | 2 | 18.01a | — |
| May 25 | HR Hurricanes CAT 5 InviteMay 25 · 55 Meters · Place 4 · Virginia Beach Flames | 55 Meters | 4 | 10.27a PB | — |