Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHR Hurricanes CAT 5 Invite · May 2515.62aHR Hurricanes CAT 5 InviteMay 25, 2025
200 Meters · IndoorBWSP Queens and Kings Championships · Feb 2830.39aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
200 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 1329.01aAAU Virginia District Qualifier - SouthJune 13, 2026
400 Meters · IndoorBWSP Queens and Kings Championships · Feb 281:08.78aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
400 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 251:05.03aAAU Track & Field Region 5 QualifierJune 25, 2026
55 Meters · IndoorBWSP Queens and Kings - Meet 3 · Jan 318.71aBWSP Queens and Kings - Meet 3January 31, 2026
Long Jump · OutdoorVa Beach Flames Invite · May 3012' 4.75"Va Beach Flames InviteMay 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 8 · Virginia Beach Flames400 Meters81:05.03a PB11
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 12 · Virginia Beach Flames200 MetersRound P1229.29a11
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Long Jump · Virginia Beach FlamesLong Jump—ND11
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 400 Meters · Place 7 · Virginia Beach Flames400 Meters7.1:07.03a11
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 12 · Virginia Beach Flames200 Meters12.29.01a PB11
May 30Va Beach Flames InviteMay 30 · Long Jump · Place 3 · Virginia Beach FlamesLong Jump3.12' 4.75" PB11
May 30Va Beach Flames InviteMay 30 · 400 Meters · Place 8 · Virginia Beach Flames400 Meters8.1:06.67a11
May 30Va Beach Flames InviteMay 30 · 200 Meters · Place 8 · Virginia Beach Flames200 Meters8.29.24a11
May 24HR Hurricanes CAT 5 InviteMay 24 · Long Jump · Place 9 · Virginia Beach FlamesLong Jump9.11' 10.50"11
May 24HR Hurricanes CAT 5 InviteMay 24 · 400 Meters · Place 8 · Virginia Beach Flames400 Meters8.1:06.79a11
May 24HR Hurricanes CAT 5 InviteMay 24 · 200 Meters · Place 13 · Virginia Beach Flames200 Meters13.29.47a11
May 162026 Technique RelaysMay 16 · 400 Meters · Place 5 · Virginia Beach Flames400 Meters5.1:05.93a11
May 2The DMV Track and Field ClassicMay 2 · 400 Meters · Place 4 · Virginia Beach Flames400 Meters4.1:06.29a11
May 2The DMV Track and Field ClassicMay 2 · 200 Meters · Place 13 · Virginia Beach Flames200 Meters13.32.90a11
Apr 26Virginia Pride Spring Kick-OffApr 26 · Long Jump · Place 9 · Virginia Beach FlamesLong Jump9.11-08.0011
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 9 · Virginia Beach Flames400 Meters9.1:08.60a11
Apr 26Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 16 · Virginia Beach Flames200 Meters16.30.41a11

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 17 · Virginia Beach FlamesShot Put171:08.83—
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 400 Meters · Place 6 · Virginia Beach Flames400 Meters61:08.78a PB6
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 200 Meters · Place 10 · Virginia Beach Flames200 Meters1030.39a PB6
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 4 · Virginia Beach Flames400 Meters41:09.69a6
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 16 · Virginia Beach Flames200 Meters1630.72a6
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 400 Meters · Place 7 · Virginia Beach Flames400 Meters71:11.67a6
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 11 · Virginia Beach Flames200 Meters1130.85a6
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 14 · Virginia Beach Flames55 MetersRound P148.71a PB6

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jul 5F.I.A. Freedom InvitationalJul 5 · Javelin · Place 5 · VA BEACH FLAMESJavelin530-6—
Jul 5F.I.A. Freedom InvitationalJul 5 · 200 Meters · Place 10 · VA BEACH FLAMES200 Meters1031.74—
Jul 5F.I.A. Freedom InvitationalJul 5 · 100 Meters · Place 7 · VA BEACH FLAMES100 MetersRound P715.67—
Jul 5F.I.A. Freedom InvitationalJul 5 · 100 Meters · Place 8 · VA BEACH FLAMES100 Meters815.68—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Javelin · Place 9 · Virginia Beach FlamesJavelin928-1010
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 18 · Virginia Beach Flames200 MetersRound P1831.83a10
May 31Va Beach Flames InviteMay 31 · Javelin · Place 23 · Virginia Beach FlamesJavelin2325-910
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 40 · Virginia Beach Flames200 Meters4032.94a10
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 34 · Virginia Beach Flames100 MetersRound P3415.96a10
May 25HR Hurricanes CAT 5 InviteMay 25 · Javelin · Place 6 · Virginia Beach FlamesJavelin630-3—
May 25HR Hurricanes CAT 5 InviteMay 25 · 200 Meters · Place 15 · Virginia Beach Flames200 Meters1533.46a—
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 16 · Virginia Beach Flames100 MetersRound P1615.62a PB—