Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVa Beach Flames Invite · May 3012.18aVa Beach Flames InviteMay 30, 2026
200 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2524.92aAAU Track & Field Region 5 QualifierJune 25, 2025
400 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2556.26aAAU Track & Field Region 5 QualifierJune 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 2 · Virginia Beach Flames400 MetersRound P258.46a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 1 · Virginia Beach Flames400 Meters156.26a PB9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 2 · Virginia Beach Flames200 MetersRound P225.82a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 2 · Virginia Beach Flames200 Meters225.47a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · Virginia Beach Flames100 MetersRound P112.39a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 3 · Virginia Beach Flames100 Meters312.81a9
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 400 Meters · Place 1 · Virginia Beach Flames400 Meters1.57.83a9
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 2 · Virginia Beach Flames200 Meters2.25.22a9
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Place 1 · Virginia Beach Flames100 Meters1.12.60a9
May 30Va Beach Flames InviteMay 30 · 400 Meters · Place 2 · Virginia Beach Flames400 Meters2.58.58a9
May 30Va Beach Flames InviteMay 30 · 200 Meters · Place 1 · Virginia Beach Flames200 Meters1.25.06a9
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 2 · Virginia Beach Flames100 MetersRound P2.12.37a9
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 2 · Virginia Beach Flames100 Meters2.12.18a PB9
May 24HR Hurricanes CAT 5 InviteMay 24 · 400 Meters · Place 1 · Virginia Beach Flames400 Meters1.1:00.18a9
May 24HR Hurricanes CAT 5 InviteMay 24 · 200 Meters · Place 1 · Virginia Beach Flames200 Meters1.26.30a9
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 1 · Virginia Beach Flames100 MetersRound P1.12.49a9
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 1 · Virginia Beach Flames100 Meters1.12.60a9
May 162026 Technique RelaysMay 16 · 400 Meters · Place 1 · Virginia Beach Flames400 Meters1.58.27a9
May 162026 Technique RelaysMay 16 · 100 Meters · Place 1 · Virginia Beach Flames100 Meters1.12.56a9
May 9VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Virginia Beach Flames200 Meters—DNS9
May 9VA "Legends" T & F Youth InviteMay 9 · 100 Meters · Virginia Beach Flames100 Meters—DNS9
May 2The DMV Track and Field ClassicMay 2 · 200 Meters · Place 1 · Virginia Beach Flames200 Meters1.26.60a9
May 2The DMV Track and Field ClassicMay 2 · 100 Meters · Place 1 · Virginia Beach Flames100 Meters1.12.98a9

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 5 · Virginia Beach Flames60m Hurdles57.96—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 5 · Virginia Beach Flames60m Hurdles57.87q—

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jul 5F.I.A. Freedom InvitationalJul 5 · High Jump · Place 4 · VA BEACH FLAMESHigh Jump44-8—
Jul 5F.I.A. Freedom InvitationalJul 5 · 200 Meters · Place 1 · VA BEACH FLAMES200 Meters125.70—
Jul 5F.I.A. Freedom InvitationalJul 5 · 100 Meters · Place 1 · VA BEACH FLAMES100 MetersRound P112.51—
Jul 5F.I.A. Freedom InvitationalJul 5 · 100 Meters · Place 1 · VA BEACH FLAMES100 Meters112.65—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 1 · Virginia Beach Flames200 MetersRound P124.92a PB8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 4 · Virginia Beach Flames200 Meters425.40a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 3 · Virginia Beach Flames100 MetersRound P312.42a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 3 · Virginia Beach Flames100 Meters312.32a8
May 31Va Beach Flames InviteMay 31 · Long Jump · Place 3 · Virginia Beach FlamesLong Jump315-1—
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 1 · Virginia Beach Flames200 Meters126.08a—
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 2 · Virginia Beach Flames100 MetersRound P212.67a—
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 2 · Virginia Beach Flames100 Meters212.95a—
May 25HR Hurricanes CAT 5 InviteMay 25 · Long Jump · Place 2 · Virginia Beach FlamesLong Jump217-2.50—
May 25HR Hurricanes CAT 5 InviteMay 25 · 200 Meters · Place 1 · Virginia Beach Flames200 Meters126.31a—
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 1 · Virginia Beach Flames100 Meters112.54a—