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Emma O'Keefe

The Potomac School · Class of 2029

32 resultsTrack & Field2024–20262 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSTA/NCS Home Meet #3 · Apr 813.68aSTA/NCS Home Meet #3April 8, 2026
100m Hurdles · 30" / 0.762m · OutdoorISL and MAC MS Championships · May 2019.81aISL and MAC MS ChampionshipsMay 20, 2024
100m Hurdles · 33" / 0.838m · OutdoorVISAA Outdoor Track & Field Championships · May 1517.32aVISAA Outdoor Track & Field ChampionshipsMay 15, 2026
1600 Meters · OutdoorPotomac IS/US Dual Meet · Apr 306:45.72aPotomac IS/US Dual MeetApril 30, 2024
200 Meters · OutdoorRoadrunners Last Chance · Jun 628.03aRoadrunners Last ChanceJune 6, 2026
300m Hurdles · 30" / 0.762m · OutdoorVISAA Outdoor Track & Field Championships · May 1549.08aVISAA Outdoor Track & Field ChampionshipsMay 15, 2026
800 Meters · OutdoorPotomac Home Meet #2 · Apr 173:01.83Potomac Home Meet #2April 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 6Roadrunners Last ChanceJun 6 · 400m Hurdles · The Potomac SchoolThe Potomac School400m Hurdles30" / 0.762m—DNS9
Jun 6Roadrunners Last ChanceJun 6 · 200 Meters · Place 54 · The Potomac SchoolThe Potomac School200 Meters54.28.03a PBWind: -1.99
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 3 · The Potomac SchoolThe Potomac School300m Hurdles30" / 0.762m3.49.08a PB9
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 100m Hurdles · Place 5 · The Potomac SchoolThe Potomac School100m Hurdles33" / 0.838mRound P5.17.63a9
May 15VISAA Outdoor Track & Field ChampionshipsMay 15 · 100m Hurdles · Place 4 · The Potomac SchoolThe Potomac School100m Hurdles33" / 0.838m4.17.32a PB9
May 72026 ISL / IAC / MAC Track & Field ChampionshipsMay 7 · 300m Hurdles · Place 8 · The Potomac SchoolThe Potomac School300m Hurdles30" / 0.762m8.50.29a9
May 72026 ISL / IAC / MAC Track & Field ChampionshipsMay 7 · 100m Hurdles · Place 12 · The Potomac SchoolThe Potomac School100m Hurdles33" / 0.838mRound P12.18.56aWind: 19
May 72026 ISL / IAC / MAC Track & Field ChampionshipsMay 7 · 100m Hurdles · Place 12 · The Potomac SchoolThe Potomac School100m Hurdles33" / 0.838m12.17.92aWind: -0.49
May 1Dogwood Track ClassicMay 1 · 300m Hurdles · Place 42 · The Potomac SchoolThe Potomac School300m Hurdles30" / 0.762m42.50.54a9
May 1Dogwood Track ClassicMay 1 · 100m Hurdles · Place 48 · The Potomac SchoolThe Potomac School100m Hurdles33" / 0.838mRound P48.17.68aWind: -0.49
Apr 17=PR= Northern Virginia InvitationalApr 17 · 300m Hurdles · Place 4 · The Potomac SchoolThe Potomac School300m Hurdles30" / 0.762m4.50.39a9
Apr 17=PR= Northern Virginia InvitationalApr 17 · 100m Hurdles · Place 13 · The Potomac SchoolThe Potomac School100m Hurdles33" / 0.838m13.18.72aWind: -1.49
Apr 11Landon InvitationalApr 11 · 300m Hurdles · Place 2 · The Potomac SchoolThe Potomac School300m Hurdles252.82a9
Apr 11Landon InvitationalApr 11 · 100m Hurdles · Place 1 · The Potomac SchoolThe Potomac School100m Hurdles119.15a9
Apr 8STA/NCS Home Meet #3Apr 8 · 100 Meters · Place 5 · The Potomac SchoolThe Potomac School100 Meters5.13.68a PB9
Apr 2Cronly InvitationalApr 2 · 100m Hurdles · Place 3 · The Potomac SchoolThe Potomac School100m Hurdles33" / 0.838m3.19.42a9

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 9Panther IS Intrasquad Showcase #1May 9 · 100 Meters · The Potomac SchoolThe Potomac School100 Meters—13.27Unofficial8
Apr 17Potomac Home Meet #2Apr 17 · High Jump · Place 3 · The Potomac SchoolThe Potomac SchoolHigh Jump34-28
Apr 17Potomac Home Meet #2Apr 17 · 100m Hurdles · Place 1 · The Potomac SchoolThe Potomac School100m Hurdles119.158
Apr 17Potomac Home Meet #2Apr 17 · 800 Meters · Place 10 · The Potomac SchoolThe Potomac School800 Meters103:01.83 PB8
Apr 14Middle School Draper InvitationalApr 14 · 100m Hurdles · Place 2 · The Potomac SchoolThe Potomac School100m Hurdles219.27a8
Apr 4Holton MS MeetApr 4 · 100m Hurdles · Place 3 · The Potomac SchoolThe Potomac School100m Hurdles319.93a8
Apr 4Holton MS MeetApr 4 · 100 Meters · Place 2 · The Potomac SchoolThe Potomac School100 Meters214.34a8
Mar 11Panther Early Bird Middle/Intermediate School MeetMar 11 · 1600 Meters · Place 14 · The Potomac SchoolThe Potomac School1600 Meters14.7:40.52a8
Mar 11Panther Early Bird Middle/Intermediate School MeetMar 11 · 100m Hurdles · Place 2 · The Potomac SchoolThe Potomac School100m Hurdles30" / 0.762m2.21.28a8

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 20ISL and MAC MS ChampionshipsMay 20 · 100m Hurdles · Place 7 · The Potomac SchoolThe Potomac School100m Hurdles30" / 0.762m7.19.81a PB7
May 16Carlos Parsons InvitationalMay 16 · 1600 Meters · The Potomac SchoolThe Potomac School1600 Meters—DNS7
May 16Carlos Parsons InvitationalMay 16 · 100m Hurdles · Place 3 · The Potomac SchoolThe Potomac School100m Hurdles30" / 0.762m3.20.47a7
Apr 30Potomac IS/US Dual MeetApr 30 · 1600 Meters · Place 3 · The Potomac SchoolThe Potomac School1600 Meters3.6:45.72a PB7
Apr 30Potomac IS/US Dual MeetApr 30 · 800 Meters · Place 5 · The Potomac SchoolThe Potomac School800 Meters5.3:04.31a7
Apr 16Panther IS/MS Invite #1Apr 16 · 1600 Meters · Place 2 · The Potomac SchoolThe Potomac School1600 Meters2.6:35.06Unofficial7
Apr 16Panther IS/MS Invite #1Apr 16 · 800 Meters · The Potomac SchoolThe Potomac School800 Meters--DNS7