Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · IndoorDavid Hemery Valentine Invitational · Feb 13 | 4:09.44a | David Hemery Valentine Invitational | February 13, 2026 |
| 1500 Meters · OutdoorMIT Final Qualifier · May 14 | 3:47.50a | MIT Final Qualifier | May 14, 2026 |
| 1600 Meters · OutdoorBirger Solberg Invitational 2024 · Apr 6 | 4:15.51a | Birger Solberg Invitational 2024 | April 6, 2024 |
| 1600 Meters · Outdoor · Hand timedShorewood @ Mariner · Apr 15 | 4:56.29h | Shorewood @ Mariner | April 15, 2021 |
| 3000 Meters · Indoorthe TRACK at new balance Early Bird invite · Dec 6 | 8:36.08a | the TRACK at new balance Early Bird invite | December 6, 2025 |
| 3200 Meters · OutdoorWesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds Stadium · Mar 30 | 10:05.81a | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds Stadium | March 30, 2023 |
| 3200 Meters · Outdoor · Hand timedEverett, Shorewood @ Shorecrest · Apr 11 | 10:04.0h | Everett, Shorewood @ Shorecrest | April 11, 2024 |
| 400 Meters · OutdoorShoreline vs. Mukilteo @ Shoreline Stadium · May 4 | 51.93a | Shoreline vs. Mukilteo @ Shoreline Stadium | May 4, 2023 |
| 800 Meters · IndoorMiddlebury's NESCAC Invite · Jan 26 | 1:55.41a | Middlebury's NESCAC Invite | January 26, 2025 |
| 800 Meters · Outdoor3A NW District 1 Championships - Day 1 & Day 2 · May 17 | 1:55.04a | 3A NW District 1 Championships - Day 1 & Day 2 | May 17, 2023 |
| 800 Meters · Outdoor · Hand timedShorewood @ Mariner · Apr 15 | 2:16.05h | Shorewood @ Mariner | April 15, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
8 results2026 Indoor Track
3 results2025 Indoor Track
3 results2025 Outdoor Track
1 results2024 Indoor Track
2 results2024 Outdoor Track
15 results| Date | Meet | Event | Pl | Mark | Gr |
| May 15 | 3A NW District 1 Championships - Day 1 & Day 2May 15 · 1600 Meters · Place 2 · ShorewoodShorewood | 1600 Meters | 2 | 4:16.49a | — |
| May 8 | 3A WESCO South League ChampionshipsMay 8 · 1600 Meters · Place 1 · ShorewoodShorewood | 1600 Meters | 1 | 4:19.22a | — |
| May 8 | 3A WESCO South League ChampionshipsMay 8 · 800 Meters · Place 6 · ShorewoodShorewood | 800 Meters | 6 | 2:09.27a | — |
| May 2 | Shoreline vs. Mukilteo @ Shoreline StadiumMay 2 · 1600 Meters · Place 13 · ShorewoodShorewood | 1600 Meters | 13 | 4:56.00a | — |
| May 2 | Shoreline vs. Mukilteo @ Shoreline StadiumMay 2 · 800 Meters · Place 8 · ShorewoodShorewood | 800 Meters | 8 | 2:13.78a | — |
| Apr 27 | Shoreline InvitationalApr 27 · 800 Meters · Place 10 · ShorewoodShorewood | 800 Meters | 10 | 2:00.02a | — |
| Apr 11 | Everett, Shorewood @ ShorecrestApr 11 · 3200 Meters · Place 5 · ShorewoodShorewood | 3200 Meters | 5 | 10:04.0h PB | — |
| Apr 11 | Everett, Shorewood @ ShorecrestApr 11 · 800 Meters · Place 1 · ShorewoodShorewood | 800 Meters | 1 | 1:57.49a | — |
| Apr 6 | Birger Solberg Invitational 2024Apr 6 · 1600 Meters · Place 1 · ShorewoodShorewood | 1600 Meters | 1 | 4:15.51a PB | — |
| Apr 6 | Birger Solberg Invitational 2024Apr 6 · 800 Meters · Place 1 · ShorewoodShorewood | 800 Meters | 1 | 1:58.75a | — |
| Apr 4 | WESCO: Monroe & Shorewood & MarinerApr 4 · 1600 Meters · Place 6 · ShorewoodShorewood | 1600 Meters | 6 | 5:02.50 | — |
| Mar 28 | Jackson, Meadowdale, Shorewood @ Shoreline StadiumMar 28 · 800 Meters · Place 1 · ShorewoodShorewood | 800 Meters | 1 | 1:58.68a | — |
| Mar 21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline StadiumMar 21 · 1600 Meters · Place 1 · ShorewoodShorewood | 1600 Meters | 1 | 4:22.19a | — |
| Mar 21 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline StadiumMar 21 · 800 Meters · Place 1 · ShorewoodShorewood | 800 Meters | 1 | 2:05.16a | — |
| Mar 13 | Shoreline JamboreeMar 13 · 1600 Meters · Place 1 · ShorewoodShorewood | 1600 Meters | 1 | 4:33.09a | — |
2023 Outdoor Track
24 results| Date | Meet | Event | Pl | Mark | Gr |
| May 31 | Bill Roe All-Comers Track & Field Series Meet #1May 31 · 800 Meters · Place 6 · Shoreline Track ClubShoreline Track Club | 800 Meters | 6. | 2:00.30a | 11 |
| May 25 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 25 · 1600 Meters · Place 15 · ShorewoodShorewood | 1600 Meters | 15 | 4:18.43a | — |
| May 25 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 25 · 800 Meters · Place 8 · ShorewoodShorewood | 800 Meters | 8 | 1:56.26a | — |
| May 25 | WIAA 2A, 3A, 4A State Championship Meet (HS)May 25 · 800 Meters · Place 5 · ShorewoodShorewood | 800 Meters | 5 | 1:55.36a | — |
| May 17 | 3A NW District 1 Championships - Day 1 & Day 2May 17 · 1600 Meters · Place 5 · ShorewoodShorewood | 1600 Meters | 5. | 4:19.42a | 11 |
| May 17 | 3A NW District 1 Championships - Day 1 & Day 2May 17 · 400 Meters · ShorewoodShorewood | 400 MetersRelay Split | — | 50.5Unofficial | 11 |
| May 17 | 3A NW District 1 Championships - Day 1 & Day 2May 17 · 800 Meters · Place 2 · ShorewoodShorewood | 800 Meters | 2. | 1:55.04a PB | 11 |
| May 10 | 3A WESCO South League ChampionshipsMay 10 · 1600 Meters · Place 2 · ShorewoodShorewood | 1600 Meters | 2. | 4:26.10a | 11 |
| May 10 | 3A WESCO South League ChampionshipsMay 10 · 400 Meters · ShorewoodShorewood | 400 MetersRelay Split | — | 50.8Unofficial | 11 |
| May 10 | 3A WESCO South League ChampionshipsMay 10 · 800 Meters · Place 3 · ShorewoodShorewood | 800 MetersRound P | 3. | 2:03.67a | 11 |
| May 10 | 3A WESCO South League ChampionshipsMay 10 · 800 Meters · Place 1 · ShorewoodShorewood | 800 Meters | 1. | 1:56.17a | 11 |
| May 4 | Shoreline vs. Mukilteo @ Shoreline StadiumMay 4 · 400 Meters · Place 1 · ShorewoodShorewood | 400 Meters | 1 | 51.93a PB | — |
| Apr 29 | Shoreline InvitationalApr 29 · 1600 Meters · Place 5 · ShorewoodShorewood | 1600 Meters | 5 | 4:20.10a | — |
| Apr 29 | Shoreline InvitationalApr 29 · 800 Meters · Place 8 · ShorewoodShorewood | 800 Meters | 8 | 1:57.99a | — |
| Apr 13 | Cascade, Glacier Peak, Shorewood @ Shoreline StadiumApr 13 · 1600 Meters · Place 1 · ShorewoodShorewood | 1600 Meters | 1 | 4:30.74a | — |
| Apr 13 | Cascade, Glacier Peak, Shorewood @ Shoreline StadiumApr 13 · 800 Meters · Place 1 · ShorewoodShorewood | 800 Meters | 1 | 2:00.68a | — |
| Apr 8 | Birger Solberg InvitationalApr 8 · 800 Meters · Place 1 · ShorewoodShorewood | 800 Meters | 1 | 1:57.16a | — |
| Mar 30 | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds StadiumMar 30 · 3200 Meters · Place 2 · ShorewoodShorewood | 3200 Meters | 2 | 10:05.81a PB | — |
| Mar 30 | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds StadiumMar 30 · 1600 Meters · Place 1 · ShorewoodShorewood | 1600 Meters | 1 | 4:36.48a | — |
| Mar 30 | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds StadiumMar 30 · 800 Meters · Place 1 · ShorewoodShorewood | 800 Meters | 1 | 2:02.02a | — |
| Mar 23 | Wesco League Track - EW / MLT / Shorewood @ Edmonds StadiumMar 23 · 1600 Meters · Place 1 · ShorewoodShorewood | 1600 Meters | 1 | 4:41.49 | 11 |
| Mar 23 | Wesco League Track - EW / MLT / Shorewood @ Edmonds StadiumMar 23 · 800 Meters · Place 1 · ShorewoodShorewood | 800 Meters | 1 | 2:11.20 | 11 |
| Mar 16 | Shoreline JamboreeMar 16 · 1600 Meters · Place 1 · ShorewoodShorewood | 1600 Meters | 1 | 4:29.08a | — |
| Mar 9 | Shorewood Time TrialsMar 9 · 1600 Meters · ShorewoodShorewood | 1600 Meters | — | 4:32Unofficial | 11 |
2023 Indoor Track
2 results2022 Outdoor Track
12 results2021 Outdoor Track
9 results2020 Outdoor Track
10 results2019 Outdoor Track
3 results