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Tenley Heidgerken
Dallas Center-Grimes · Class of 2029
19 resultsTrack & Field2024–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorIowa HS Track & Field Championships · May 21 | 4:39.41a | Iowa HS Track & Field Championships | May 21, 2026 |
| 3000 Meters · OutdoorNHS Coed · Apr 6 | 10:23.01a | NHS Coed | April 6, 2026 |
| 800 Meters · OutdoorIowa HS Track & Field Championships · May 21 | 2:15.81a | Iowa HS Track & Field Championships | May 21, 2026 |
| Long Jump · OutdoorLHC MS Girls Conference 5/13/25 · May 13 | 15-01.50 | LHC MS Girls Conference 5/13/25 | May 13, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · 1500 Meters · Place 9 · Dallas Center-GrimesDallas Center-Grimes | 1500 Meters | 9. | 4:39.41a PB | 9 |
| May 21 | Iowa HS Track & Field ChampionshipsMay 21 · 800 Meters · Place 11 · Dallas Center-GrimesDallas Center-Grimes | 800 Meters | 11. | 2:15.81a PB | 9 |
| May 14 | Iowa State Qualifier - 4A - Waukee NWMay 14 · 1500 Meters · Place 3 · Dallas Center-GrimesDallas Center-Grimes | 1500 Meters | 3. | 4:44.44a | 9 |
| May 14 | Iowa State Qualifier - 4A - Waukee NWMay 14 · 800 Meters · Place 3 · Dallas Center-GrimesDallas Center-Grimes | 800 Meters | 3. | 2:18.80a | 9 |
| Apr 16 | Jaguar Girls InvitationalApr 16 · 800 Meters · Place 4 · Dallas Center-GrimesDallas Center-Grimes | 800 Meters | 4. | 2:17.46a | 9 |
| Apr 6 | NHS CoedApr 6 · 3000 Meters · Place 1 · Dallas Center-GrimesDallas Center-Grimes | 3000 Meters | 1. | 10:23.01a PB | 9 |
| Apr 6 | NHS CoedApr 6 · 800 Meters · Place 1 · Dallas Center-GrimesDallas Center-Grimes | 800 Meters | 1. | 2:21.29a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | LHC MS Girls Conference 5/13/25May 13 · Long Jump · Place 2 · Dallas Center - GrimesDallas Center - Grimes | Long Jump | 2. | 15-01.50 PB | 8 |
| May 13 | LHC MS Girls Conference 5/13/25May 13 · 1500 Meters · Place 1 · Dallas Center - GrimesDallas Center - Grimes | 1500 Meters | 1. | 4:56.51a | 8 |
| May 13 | LHC MS Girls Conference 5/13/25May 13 · 800 Meters · Place 1 · Dallas Center - GrimesDallas Center - Grimes | 800 Meters | 1. | 2:23.73a | 8 |
| Apr 10 | Ankeny MS CoedApr 10 · Long Jump · Place 3 · Dallas Center - GrimesDallas Center - Grimes | Long Jump | 3. | 14-03.00 | 8 |
| Apr 10 | Ankeny MS CoedApr 10 · 1500 Meters · Place 2 · Dallas Center - GrimesDallas Center - Grimes | 1500 Meters | 2. | 5:09.78a | 8 |
| Apr 10 | Ankeny MS CoedApr 10 · 800 Meters · Place 2 · Dallas Center - GrimesDallas Center - Grimes | 800 Meters | 2. | 2:33.40a | 8 |
| Apr 8 | Test - Girls OnlyApr 8 · Long Jump · Place 2 · Dallas Center-GrimesDallas Center-Grimes | Long Jump | 2. | 13-10.75 | 8 |
| Apr 8 | Test - Girls OnlyApr 8 · 1500 Meters · Place 1 · Dallas Center-GrimesDallas Center-Grimes | 1500 Meters | 1. | 5:21.20a | 8 |
| Apr 8 | Test - Girls OnlyApr 8 · 800 Meters · Place 2 · Dallas Center-GrimesDallas Center-Grimes | 800 Meters | 2. | 2:37.20a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | LHC MS Girls MeetMay 7 · Long Jump · Place 2 · Dallas Center - GrimesDallas Center - Grimes | Long Jump | 2. | 13-10.75 | 7 |
| May 7 | LHC MS Girls MeetMay 7 · 1500 Meters · Place 1 · Dallas Center - GrimesDallas Center - Grimes | 1500 Meters | 1. | 5:21.20a | 7 |
| May 7 | LHC MS Girls MeetMay 7 · 800 Meters · Place 2 · Dallas Center - GrimesDallas Center - Grimes | 800 Meters | 2. | 2:37.20a | 7 |