Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorURI Coaches Invitational · Feb 144:16.32URI Coaches InvitationalFebruary 14, 2026
1 Mile · OutdoorRhody Tri-Meet Opener · Dec 54:12.38aRhody Tri-Meet OpenerDecember 5, 2025
1500 Meters · OutdoorMIT Final Qualifier · May 143:53.34aMIT Final QualifierMay 14, 2026
3000 Meters · IndoorBruce Lehane Scarlet and White Invitational · Jan 248:21.80aBruce Lehane Scarlet and White InvitationalJanuary 24, 2026
3000 Meters · OutdoorRhody Tri-Meet Opener · Dec 58:36.13aRhody Tri-Meet OpenerDecember 5, 2025
3000m Steeplechase · 0.914m · OutdoorUCONN NE Challenge · Apr 179:18.72aUCONN NE ChallengeApril 17, 2026
5000 Meters · IndoorNew England (NEICAAA) Indoor Championships · Mar 614:51.93aNew England (NEICAAA) Indoor ChampionshipsMarch 6, 2026
5000 Meters · OutdoorAtlantic 10 Outdoor Championships · May 215:11.78aAtlantic 10 Outdoor ChampionshipsMay 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14MIT Final QualifierMay 14 · 1500 Meters · Place 19 · Rhode IslandRhode Island1500 Meters19.3:53.34a PBSo
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 3000m Steeplechase · Place 3 · Rhode IslandRhode Island3000m Steeplechase0.914m3.9:21.54aSo
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 1500 Meters · Place 22 · Rhode IslandRhode Island1500 Meters22.4:07.67aSo
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 3000m Steeplechase · Place 7 · Rhode IslandRhode Island3000m Steeplechase0.914m7.9:21.82aSo
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 5000 Meters · Place 19 · Rhode IslandRhode Island5000 Meters19.15:11.78a PBSo
Apr 17UCONN NE ChallengeApr 17 · 3000m Steeplechase · Place 3 · Rhode IslandRhode Island3000m Steeplechase0.914m3.9:18.72a PBSo
Apr 17UCONN NE ChallengeApr 17 · 1500 Meters · Rhode IslandRhode Island1500 Meters--DNFSo
Apr 10Friar InvitationalApr 10 · 3000m Steeplechase · Place 14 · Rhode IslandRhode Island3000m Steeplechase0.914m14.9:36.31aSo
Apr 3Ocean State CupApr 3 · 3000m Steeplechase · Rhode IslandRhode Island3000m Steeplechase0.914m—DNFSo
Apr 3Ocean State CupApr 3 · 1500 Meters · Rhode IslandRhode Island1500 Meters—DNFSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 5000 Meters · Place 6 · Rhode IslandRhode Island5000 Meters614:51.93a PBFR
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 3000 Meters · Place 6 · Rhode IslandRhode Island3000 Meters68:28.09aFR
Feb 14URI Coaches InvitationalFeb 14 · 1 Mile · Place 3 · Rhode IslandRhode Island1 Mile34:16.32 PBFR
Feb 13David Hemery Valentine InvitationalFeb 13 · 1 Mile · Place 227 · Rhode IslandRhode Island1 Mile2274:16.40aFr
Feb 7IC4A/ECAC Indoor ChampionshipsFeb 7 · 3000 Meters · Place 26 · Rhode IslandRhode Island3000 Meters268:45.22aFr
Jan 24Bruce Lehane Scarlet and White InvitationalJan 24 · 3000 Meters · Place 17 · Rhode IslandRhode Island3000 Meters178:21.80a PBFr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 5Rhody Tri-Meet OpenerDec 5 · 1 Mile · Place 2 · Unat-Rhode IslandUnat-Rhode Island1 Mile2.4:12.38a PBFr
Dec 5Rhody Tri-Meet OpenerDec 5 · 3000 Meters · Place 1 · Unat-Rhode IslandUnat-Rhode Island3000 Meters1.8:36.13a PBFr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 24Riverhawk InvitationalJan 24 · 3000 Meters · Place 41 · UNAT-Rhode IslandUNAT-Rhode Island3000 Meters41.8:51.98aFr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 738th Alden InviteDec 7 · 3000 Meters · Place 4 · UNAT-Rhode IslandUNAT-Rhode Island3000 Meters4.8:41.61aFr