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Elias Sposato

Rhode Island · Class of 2024

65 resultsTrack & Field2021–202623 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorClassical Classic · Apr 2711.12Classical ClassicApril 27, 2024
200 Meters · OutdoorUCONN NE Challenge · Apr 1721.44aUCONN NE ChallengeApril 17, 2026
300 Meters · IndoorNew England HS Indoor Track & Field Championship · Mar 235.68aNew England HS Indoor Track & Field ChampionshipMarch 2, 2024
400 Meters · IndoorDavid Hemery Valentine Invitational · Feb 1348.43aDavid Hemery Valentine InvitationalFebruary 13, 2026
400 Meters · OutdoorAtlantic 10 Outdoor Championships · May 246.64aAtlantic 10 Outdoor ChampionshipsMay 2, 2026
500 Meters · IndoorNew England (NEICAAA) Indoor Championships · Mar 61:02.82aNew England (NEICAAA) Indoor ChampionshipsMarch 6, 2026
600 Meters · IndoorRIIL Boys - Week 2 · Jan 81:26.06RIIL Boys - Week 2January 8, 2024
600 Meters · OutdoorRhody Tri-Meet Opener · Dec 51:21.74aRhody Tri-Meet OpenerDecember 5, 2025
800 Meters · OutdoorRITCA Freshman State Championships · Jun 152:07.63aRITCA Freshman State ChampionshipsJune 15, 2021
High Jump · IndoorRIIL Dual Meet #1 · Dec 165-02.00RIIL Dual Meet #1December 16, 2021
High Jump · OutdoorRIIL Southern Divisional Championships · May 75-04.00RIIL Southern Divisional ChampionshipsMay 7, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 16Battle Road Twilight Series Meet 2May 16 · 400 Meters · Place 1 · Rhode IslandRhode Island400 Meters1.47.00aSo
May 14MIT Final QualifierMay 14 · 400 Meters · Place 1 · Rhode IslandRhode Island400 Meters1.47.08aSo
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 400 Meters · Place 1 · Rhode IslandRhode Island400 Meters1.46.75aSo
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 200 Meters · Place 5 · Rhode IslandRhode Island200 Meters5.21.63aWind: 0.9So
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 400 Meters · Place 5 · Rhode IslandRhode Island400 MetersRound P5.47.53aSo
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 400 Meters · Place 2 · Rhode IslandRhode Island400 Meters2.46.64a PBSo
Apr 17UCONN NE ChallengeApr 17 · 200 Meters · Place 7 · Rhode IslandRhode Island200 Meters7.21.44a PBWind: 0.3So
Apr 3Ocean State CupApr 3 · 800 Meters · Rhode IslandRhode Island800 Meters—DNFSo
Apr 3Ocean State CupApr 3 · 400 Meters · Place 1 · Rhode IslandRhode Island400 Meters1.47.73aSo
Mar 26Raleigh RelaysMar 26 · 400 Meters · Place 19 · Rhode IslandRhode Island400 Meters19.47.27aSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 500 Meters · Place 2 · Rhode IslandRhode Island500 Meters21:04.24aFR
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 500 Meters · Place 1 · Rhode IslandRhode Island500 Meters11:02.82a PBFR
Feb 13David Hemery Valentine InvitationalFeb 13 · 400 Meters · Place 18 · Rhode IslandRhode Island400 Meters1848.43a PBFr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 5Rhody Tri-Meet OpenerDec 5 · 600 Meters · Place 1 · Rhode IslandRhode Island600 Meters1.1:21.74a PBFr

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 1Rhode Island State ChampionshipsJun 1 · 400 Meters · Place 1 · Chariho RegionalChariho Regional400 Meters147.8512
Jun 1Rhode Island State ChampionshipsJun 1 · 200 Meters · Place 1 · Chariho RegionalChariho Regional200 Meters121.4412
Jun 1Rhode Island State ChampionshipsJun 1 · 400 Meters · Place 1 · Chariho RegionalChariho Regional400 Meters147.8512
Jun 1Rhode Island State ChampionshipsJun 1 · 200 Meters · Place 1 · Chariho RegionalChariho Regional200 Meters121.4412
May 25Bishop Hendricken InvitationalMay 25 · 100 Meters · Place 4 · Chariho RegionalChariho Regional100 MetersRound P411.2312
May 25Bishop Hendricken InvitationalMay 25 · 100 Meters · Place 5 · Chariho RegionalChariho Regional100 Meters511.1912
May 21RIIL Class B ChampionshipsMay 21 · 400 Meters · Place 1 · Chariho RegionalChariho Regional400 Meters1.48.58a12
May 21RIIL Class B ChampionshipsMay 21 · 200 Meters · Place 1 · Chariho RegionalChariho Regional200 Meters1.21.95a12
Apr 27Classical ClassicApr 27 · 200 Meters · Place 1 · Chariho RegionalChariho Regional200 Meters122.1612
Apr 27Classical ClassicApr 27 · 100 Meters · Place 7 · Chariho RegionalChariho Regional100 MetersRound P711.3112
Apr 27Classical ClassicApr 27 · 100 Meters · Place 4 · Chariho RegionalChariho Regional100 Meters411.12 PB12

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 2New England HS Indoor Track & Field ChampionshipMar 2 · 300 Meters · Place 10 · Chariho RegionalChariho Regional300 Meters10.35.68a PB12
Feb 17RIIL State Indoor ChampionshipsFeb 17 · 300 Meters · Place 1 · Chariho RegionalChariho Regional300 Meters135.9412
Feb 3RIIL Class ChampionshipsFeb 3 · 300 Meters · Place 1 · Chariho RegiChariho Regi300 Meters136.1812
Jan 29RITCA Metro & Suburban Division Boys ChampionshipsJan 29 · 300 Meters · Place 1 · Chariho RegiChariho Regi300 Meters136.1412
Jan 22RIIL Boys Week 4Jan 22 · 600 Meters · Place 4 · Chariho RegionalChariho Regional600 Meters41:28.3812
Jan 15RIIL Boys - Week 3Jan 15 · 300 Meters · Place 1 · Chariho RegiChariho Regi300 Meters136.8512
Jan 8RIIL Boys - Week 2Jan 8 · 600 Meters · Place 1 · Chariho RegionalChariho Regional600 Meters11:26.06 PB12

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 27MSTCA Boston Holiday Challenge at "the TRACK"Dec 27 · 400 Meters · Place 7 · UnattachedUnattached400 Meters7.50.51a12
Dec 19RIIL Boys - Week 1Dec 19 · 300 Meters · Place 3 · Chariho RegionalChariho Regional300 Meters3.38.27a12
Feb 18RIIL State Indoor ChampionshipsFeb 18 · 600 Meters · Place 7 · Chariho RegionalChariho Regional600 Meters71:27.3011
Feb 4RIIL Class ChampionshipsFeb 4 · 600 Meters · Place 2 · Chariho RegionalChariho Regional600 Meters2.1:27.29a11
Jan 28RITCA Boys Division ChampionshipsJan 28 · 600 Meters · Place 2 · Chariho RegionalChariho Regional600 Meters21:30.5911

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 3RIIL Outdoor State Track & Field ChampionshipsJun 3 · 400 Meters · Place 1 · Chariho RegionalChariho Regional400 Meters1.50.09a11
May 27Bishop Hendricken InvitationalMay 27 · 400 Meters · Place 1 · Chariho RegionalChariho Regional400 Meters149.9711
May 7RIIL Southern Divisional ChampionshipsMay 7 · High Jump · Place 5 · Chariho RegionalChariho RegionalHigh Jump5.5-04.00 PB11
May 7RIIL Southern Divisional ChampionshipsMay 7 · 400 Meters · Place 1 · Chariho RegionalChariho Regional400 Meters1.50.66a11

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 4RIIL Outdoor Track & Field ChampionshipsJun 4 · 400 Meters · Place 5 · Chariho RegionalChariho Regional400 Meters5.51.51a10
May 28Hendricken InvitationalMay 28 · 400 Meters · Place 2 · Chariho RegiChariho Regi400 Meters250.7910
May 212RIIL Class ChampionshipsMay 21 · 200 Meters · Place 9 · Chariho RegiChariho Regi200 Meters924.0210
May 14RIIL Division ChampionshipsMay 14 · High Jump · Place 1 · Chariho RegiChariho RegiHigh Jump11.77m10
May 14RIIL Division ChampionshipsMay 14 · 400 Meters · Place 1 · Chariho RegiChariho Regi400 Meters151.6010
May 7Sgt. Brian St. Germain InvitationalMay 7 · 200 Meters · Place 7 · Chariho RegionalChariho Regional200 Meters723.4510
Apr 30Classical ClassicApr 30 · 400 Meters · Place 6 · Chariho RegiChariho Regi400 Meters652.2310

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 19RIIL Indoor State ChampionshipsFeb 19 · 600 Meters · Place 15 · Chariho RegionalChariho Regional600 Meters15.1:33.08a10
Feb 12RITCA Last Chance MeetFeb 12 · 600 Meters · Place 8 · Chariho RegionalChariho Regional600 Meters8.1:27.34a10
Feb 5RIIL Class ChampionshipsFeb 5 · 600 Meters · Place 7 · Chariho RegionalChariho Regional600 Meters7.1:29.54a10
Jan 26Southern Division Mens ChampionshipsJan 26 · 600 Meters · Place 6 · Chariho RegionalChariho Regional600 Meters6.1:30.23a10
Jan 26Southern Division Mens ChampionshipsJan 26 · High Jump · Place 6 · Chariho RegionalChariho RegionalHigh Jump6.5-04.0010
Jan 17RIIL Boys - Week 4Jan 17 · High Jump · Place 2 · Chariho RegiChariho RegiHigh Jump21.67m10
Jan 17RIIL Boys - Week 4Jan 17 · 300 Meters · Place 5 · Chariho RegiChariho Regi300 Meters538.6210
Jan 12RIIL Boys - Week 3Jan 12 · High Jump · Place 5 · Chariho RegiChariho RegiHigh Jump51.57m10
Jan 12RIIL Boys - Week 3Jan 12 · High Jump · Place 5 · Chariho RegiChariho RegiHigh Jump51.57m10

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 16RIIL Dual Meet #1Dec 16 · 600 Meters · Place 4 · Chariho RegionalChariho Regional600 Meters4.1:29.11a10
Dec 16RIIL Dual Meet #1Dec 16 · High Jump · Place 5 · Chariho RegionalChariho RegionalHigh Jump5.5-02.00 PB10

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 26RIIL State ChampionshipsJun 26 · 400 Meters · Place 18 · Chariho RegionalChariho Regional400 Meters18.54.50a9
Jun 22RITCA JV State ChampionshipsJun 22 · 400 Meters · Place 7 · Chariho RegionalChariho Regional400 Meters7.54.86a9
Jun 15RITCA Freshman State ChampionshipsJun 15 · 800 Meters · Place 2 · Chariho RegionalChariho Regional800 Meters2.2:07.63a PB9
Jun 12RIIL Class B ChampionshipsJun 12 · 400 Meters · Place 8 · Chariho RegionalChariho Regional400 Meters8.54.61a9
Jun 6RIIL Southern Division ChampionshipsJun 6 · 200 Meters · Place 13 · Chariho RegionalChariho Regional200 Meters13.24.86a9
May 29Sgt. Brian St. Germain InvitationalMay 29 · 800 Meters · Place 18 · Chariho RegiChariho Regi800 Meters182:11.349