Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPenn Classic · Feb 64:50.65aPenn ClassicFebruary 6, 2026
1000 Meters · IndoorRutgers University Scarlet Knights Open · Feb 33:00.92aRutgers University Scarlet Knights OpenFebruary 3, 2023
1500 Meters · OutdoorWake Forest Invitational · Apr 184:22.21aWake Forest InvitationalApril 18, 2025
300 Meters · IndoorJoe Handelman Invitational · Dec 1044.02aJoe Handelman InvitationalDecember 10, 2022
3000 Meters · IndoorPenn Elite · Jan 229:43.99aPenn EliteJanuary 22, 2026
5000 Meters · OutdoorSam Howell · Apr 416:30.68aSam HowellApril 4, 2025
600 Meters · IndoorJoe Handelman Invitational · Dec 101:37.86aJoe Handelman InvitationalDecember 10, 2022
800 Meters · IndoorIvy League Championships · Mar 12:08.48aIvy League ChampionshipsMarch 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 16Ivy League Outdoor Track & Field ChampionshipsMay 16 · 5000 Meters · Place 6 · Princeton5000 Meters6.16:58.16aSr
May 1Larry Ellis InvitationalMay 1 · 5000 Meters · Place 12 · Princeton5000 Meters12.16:31.80aSr
May 1Larry Ellis InvitationalMay 1 · 1500 Meters · Place 11 · Princeton1500 Meters11.4:35.67aSr
Apr 162026 Wake Forest InvitationalApr 16 · 5000 Meters · Princeton5000 Meters--DNFSr
Apr 162026 Wake Forest InvitationalApr 16 · 1500 Meters · Place 61 · Princeton1500 Meters61.4:29.36aSr
Apr 4Sam Howell InvitationalApr 4 · 1500 Meters · Place 25 · Princeton1500 Meters25.4:37.68aSr
Mar 31Princeton Dual MeetMar 31 · 1500 Meters · Princeton1500 Meters--DNFSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 6Penn ClassicFeb 6 · 1 Mile · Place 9 · Princeton1 Mile94:50.65a PBSr
Jan 30Penn InvitationalJan 30 · 1 Mile · Place 5 · Princeton1 Mile5.4:52.22aSr
Jan 30Penn InvitationalJan 30 · 800 Meters · Place 9 · Princeton800 Meters9.2:18.08aSr
Jan 22Penn EliteJan 22 · 3000 Meters · Place 13 · Princeton3000 Meters13.9:43.99a PBSr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9Ivy League Outdoor Track & Field ChampionshipsMay 9 · 5000 Meters · Place 6 · Princeton5000 Meters6.16:44.79aJr
Apr 24129th Penn RelaysApr 24 · 1500 Meters · Princeton1500 Meters—DNFJr
Apr 18Wake Forest InvitationalApr 18 · 1500 Meters · Place 34 · Princeton1500 Meters34.4:22.21a PBJr
Apr 18Wake Forest InvitationalApr 18 · 800 Meters · Princeton800 Meters--DNSJr
Apr 4Sam HowellApr 4 · 5000 Meters · Place 6 · Princeton5000 Meters6.16:30.68a PBJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 1Ivy League ChampionshipsMar 1 · 800 Meters · Place 3 · Princeton800 MetersRound P3.2:08.48a PBJr
Mar 1Ivy League ChampionshipsMar 1 · 800 Meters · Place 6 · Princeton800 Meters6.2:09.87aJr
Feb 21Philadelphia MetroFeb 21 · 800 Meters · Place 2 · Princeton800 Meters22:10.53a—
Jan 31PSU National OpenJan 31 · 800 Meters · Place 11 · Princeton800 Meters11.2:09.67aJr

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 10David Hemery Valentine InvitationalFeb 10 · 1 Mile · Place 162 · Princeton1 Mile162.5:02.69aFr
Feb 3Rutgers University Scarlet Knights OpenFeb 3 · 1000 Meters · Place 16 · Princeton1000 Meters16.3:00.92a PBFr

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 10Joe Handelman InvitationalDec 10 · 300 Meters · Place 11 · Princeton300 Meters11.44.02a PBFr
Dec 10Joe Handelman InvitationalDec 10 · 600 Meters · Place 5 · Princeton600 Meters5.1:37.86a PBFr