Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorNCRunners Elite Tune Up · May 304:58.15aNCRunners Elite Tune UpMay 30, 2026
1600 Meters · IndoorKingdom PS Series #1 · Feb 245:25.49aKingdom PS Series #1February 24, 2026
1600 Meters · OutdoorKingdom PS Series #4 · Mar 315:00.90aKingdom PS Series #4March 31, 2026
2 Miles · OutdoorAdidas Track Nationals 2026 · Jun 1810:30.16aAdidas Track Nationals 2026June 18, 2026
3200 Meters · IndoorStay In Your Lane Invitational · Dec 1410:56.41aStay In Your Lane InvitationalDecember 14, 2024
3200 Meters · OutdoorNCRunners Elite Tune Up · May 3010:26.88aNCRunners Elite Tune UpMay 30, 2026
55 Meters · Indoor · Hand timedRocky Mount Polar Bear #2 · Feb 38.4hRocky Mount Polar Bear #2February 3, 2024
800 Meters · IndoorKingdom PS Series #1 · Feb 242:28.66aKingdom PS Series #1February 24, 2026
800 Meters · OutdoorKingdom PS Series #4 · Mar 312:22.47aKingdom PS Series #4March 31, 2026
Combined results · OutdoorNorthern Nash @ Rocky Mount · Mar 115:03.0Northern Nash @ Rocky MountMarch 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 18Adidas Track Nationals 2026Jun 18 · 2 Miles · Place 32 · UnattachedUnattached2 Miles32.10:30.16a PB10
May 30NCRunners Elite Tune UpMay 30 · 2000m Steeplechase · UnattachedUnattached2000m Steeplechase0.914m—DNS10
May 30NCRunners Elite Tune UpMay 30 · 3200 Meters · Place 15 · UnattachedUnattached3200 Meters15.10:26.88a PB10
May 30NCRunners Elite Tune UpMay 30 · 1 Mile · Place 88 · UnattachedUnattached1 Mile88.4:58.15a PB10
May 15NCISAA DIII Track & Field ChampionshipsMay 15 · 3200 Meters · Place 5 · Rocky Mount AcademyRocky Mount Academy3200 Meters5.10:42.24a10
May 15NCISAA DIII Track & Field ChampionshipsMay 15 · 1600 Meters · Rocky Mount AcademyRocky Mount Academy1600 Meters—DNS10
May 15NCISAA DIII Track & Field ChampionshipsMay 15 · 800 Meters · Rocky Mount AcademyRocky Mount Academy800 Meters—DNS10
Apr 15Kingdom PS Series #5Apr 15 · 3200 Meters · Rocky Mount AcademyRocky Mount Academy3200 Meters—NT10
Apr 15Kingdom PS Series #5Apr 15 · 1600 Meters · Rocky Mount AcademyRocky Mount Academy1600 Meters—NT10
Apr 15Kingdom PS Series #5Apr 15 · 800 Meters · Rocky Mount AcademyRocky Mount Academy800 Meters—NT10
Mar 31Kingdom PS Series #4Mar 31 · 1600 Meters · Place 5 · Rocky Mount AcademyRocky Mount Academy1600 Meters55:00.90a PB10
Mar 31Kingdom PS Series #4Mar 31 · 800 Meters · Place 4 · Rocky Mount AcademyRocky Mount Academy800 Meters42:22.47a PB10
Mar 24Kingdom PS Series #3Mar 24 · 1600 Meters · Place 5 · Rocky Mount AcademyRocky Mount Academy1600 Meters55:05.40a10

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 24Kingdom PS Series #1Feb 24 · 3200 Meters · Place 6 · Rocky Mount AcademyRocky Mount Academy3200 Meters613:30.75a10
Feb 24Kingdom PS Series #1Feb 24 · 1600 Meters · Place 7 · Rocky Mount AcademyRocky Mount Academy1600 Meters75:25.49a PB10
Feb 24Kingdom PS Series #1Feb 24 · 800 Meters · Place 4 · Rocky Mount AcademyRocky Mount Academy800 Meters42:28.66a PB10

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Nov 15Charger Two-Mile Tune-UpNov 15 · 3200 Meters · Rocky Mount AcademyRocky Mount Academy3200 Meters—DNS10
Apr 25Cary AC Elite Sprint & DistanceApr 25 · 1600 Meters · Place 38 · Northern NashNorthern Nash1600 Meters385:04.9710
Apr 5Panther InvitationalApr 5 · 3200 Meters · Place 8 · Northern NashNorthern Nash3200 Meters8.11:05.58a10
Mar 15T. Sanders Memorial InvitationalMar 15 · 3200 Meters · Northern NashNorthern Nash3200 Meters—NT10

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Dec 21FHS Red Ram Polar Bear #2Dec 21 · 1600 Meters · Place 8 · Northern NashNorthern Nash1600 Meters8.5:12.45aUnofficial10
Nov 16Franklinton Red Ram Polar Bear #1Nov 16 · 1600 Meters · Place 6 · Northern NashNorthern Nash1600 Meters6.5:21.80aUnofficial10
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 2 · Northern NashNorthern NashCombined results211:59.09
Mar 13Bunn, N. Central, N. Nash @ Rocky MountMar 13 · Combined results · Place 2 · Northern NashNorthern NashCombined results211:59.09
Mar 11Northern Nash @ Rocky MountMar 11 · Combined results · Place 5 · Northern NashNorthern NashCombined results55:03.0 PB9

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 14Stay In Your Lane InvitationalDec 14 · 3200 Meters · Place 15 · Northern NashNorthern Nash3200 Meters15.10:56.41a PB10
Feb 3Rocky Mount Polar Bear #2Feb 3 · 55 Meters · Place 15 · Northern NashNorthern Nash55 Meters158.4h PB9
Feb 1The Big East Indoor Track Season Conference ChampionshipsFeb 1 · 3200 Meters · Place 3 · Northern NashNorthern Nash3200 Meters312:03.47—
Feb 1The Big East Indoor Track Season Conference ChampionshipsFeb 1 · 1600 Meters · Place 4 · Northern NashNorthern Nash1600 Meters45:37.81—

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
Dec 16Rocky Mount Polar Bear #1Dec 16 · 1000 Meters · Place 3 · Northern NashNorthern Nash1000 Meters3.3:05.0Unofficial9
Dec 16Rocky Mount Polar Bear #1Dec 16 · 1600 Meters · Place 2 · Northern NashNorthern Nash1600 Meters2.5:16.0Unofficial9
Dec 9East Chapel Hill Polar Bear Meet #2Dec 9 · 1600 Meters · Place 15 · Northern NashNorthern Nash1600 Meters15.5:24.42aUnofficial9
Dec 2East Chapel Hill Polar Bear Meet #1Dec 2 · 3200 Meters · Place 13 · Northern NashNorthern Nash3200 Meters13.11:59.82aUnofficial9
Dec 2East Chapel Hill Polar Bear Meet #1Dec 2 · 1600 Meters · Place 18 · Northern NashNorthern Nash1600 Meters18.5:22.91aUnofficial9
Nov 18FHS Red Ram Polar Bear Season OpenerNov 18 · 3200 Meters · Place 2 · Northern NashNorthern Nash3200 Meters2.11:16.76aUnofficial9
Nov 18FHS Red Ram Polar Bear Season OpenerNov 18 · 1600 Meters · Place 3 · Northern NashNorthern Nash1600 Meters3.5:22.21aUnofficial9